Edamame Quinoa And Shiitake Mushroom Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EDAMAME WITH SHIITAKE

Provided by Sandra Lee

Categories     appetizer

Time 23m

Yield 6 servings

Number Of Ingredients 7



Edamame with Shiitake image

Steps:

  • Place frozen shelled edamame in a microwave-safe bowl with 2 tablespoons of water. Cover and cook on high for 6 to 8 minutes, stirring halfway through cooking time. Let stand covered 1 minute.
  • Meanwhile heat oil in large skillet on medium-high heat. Add sliced mushrooms and saute for 5 minutes. Add soy sauce, garlic, fried rice seasoning, and cooked and drained edamame. Stir to combine. Serve hot.

1 (16-ounce) bag frozen shelled edamame
2 tablespoons water
2 tablespoons vegetable oil
4 shiitake mushrooms, sliced
2 tablespoons soy sauce
1 teaspoon minced garlic
1 tablespoon fried rice seasoning mix

EDAMAME, QUINOA, AND SHIITAKE MUSHROOM SALAD

Make and share this Edamame, Quinoa, and Shiitake Mushroom Salad recipe from Food.com.

Provided by dicentra

Categories     Soy/Tofu

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10



Edamame, Quinoa, and Shiitake Mushroom Salad image

Steps:

  • Combine first 6 ingredients in a large bowl, stirring with a whisk; set aside.
  • Place quinoa in a medium saucepan, and cover with water to 2 inches above quinoa. Bring to a boil; cook 3 minutes.
  • Add edamame to quinoa in pan; return to a boil. Reduce heat, and simmer 5 minutes or until tender.
  • Drain and rinse with cold water. Drain. Add edamame mixture, mushrooms, and bell pepper to juice mixture; toss well to coat. Cover and chill.

1/4 cup fresh lime juice
2 tablespoons low sodium soy sauce
1 tablespoon olive oil
1 tablespoon honey
2 teaspoons hot chili sauce, such as Sriracha
1/2 teaspoon salt
1 cup uncooked quinoa
2 cups frozen shelled edamame (green soybeans)
1 cup chopped shiitake mushroom caps
1/4 cup chopped red bell pepper

EASY QUINOA AND EDAMAME SALAD

This quinoa and edamame salad is a superfood dream! Packed full of flavor and nutrients, you will want to make this time and time again! This salad can be made as a main dish, side dish, potluck, meal prep--it's pretty much a perfect salad!

Provided by Plant Based Life

Categories     Salad     Grains     Quinoa Salad Recipes

Time 1h15m

Yield 5

Number Of Ingredients 17



Easy Quinoa and Edamame Salad image

Steps:

  • Combine olive oil, vinegar, maple syrup, sesame oil, liquid amino, lemon juice, garlic, red pepper flakes, salt, and pepper in a mason jar. Seal the lid and shake dressing until fully blended.
  • Place cooked quinoa, edamame, bell pepper, cucumber, carrot, green onion, cranberries in a large mixing bowl. Add 1/2 cup of the dressing and mix until well combined; save any remaining dressing for another use. Place in the refrigerator until chilled, at least 1 hour.
  • Garnished with slivered almonds to serve.

Nutrition Facts : Calories 326.9 calories, Carbohydrate 32.3 g, Fat 19.6 g, Fiber 5 g, Protein 8.3 g, SaturatedFat 2.3 g, Sodium 92.2 mg, Sugar 12 g

¼ cup olive oil
¼ cup rice wine vinegar
1 tablespoon maple syrup
1 tablespoon toasted sesame oil
1 ½ teaspoons liquid aminos (such as Bragg®)
1 teaspoon freshly squeezed lemon juice
1 clove garlic, minced
¼ teaspoon red pepper flakes
salt and ground black pepper to taste
1 ½ cups cooked quinoa
1 cup shelled edamame
½ cup chopped red bell pepper
½ cup chopped Persian cucumber
½ cup shredded carrot
½ cup sliced green onion
½ cup dried cranberries
¼ cup slivered almonds

QUINOA AND EDAMAME SALAD

This super-nutritious quinoa and edamame salad is low in saturated fat. and can be used as a vegetarian main dish salad or as a great side dish for lean grilled chicken, fish or tofu. It also happens to be gluten free, though always check the list of ingredients in broths and any other seasonings you choose to use. From: http://lowfatcooking.about.com/od/salad1/r/quinoaedamame.htm

Provided by KatieMurch

Categories     Vegetable

Time 40m

Yield 6 serving(s)

Number Of Ingredients 10



Quinoa and Edamame Salad image

Steps:

  • Toast uncooked quinoa in a medium skillet for 5 minutes. Transfer quinoa to a large pot, add vegetable broth and bring to a boil. Cover and reduce heat, and cook for 15 minutes or until the water is absorbed and the quinoa is fluffy. Remove from heat and empty into a serving bowl.
  • Add chopped peppers, tomato, sliced zucchini and thawed edamame. Stir well.
  • Whisk lemon zest, lemon juice and olive oil together and pour over quinoa mixture. Toss well. Sprinkle with parsley.

Nutrition Facts : Calories 222.5, Fat 9.3, SaturatedFat 1.2, Sodium 13.5, Carbohydrate 26.1, Fiber 4.7, Sugar 2.1, Protein 10.3

1 cup quinoa, uncooked and rinsed
2 cups low-sodium low-fat vegetable broth
1/2 cup red pepper, chopped
2 roma tomatoes, seeded and chopped
1 zucchini, halved lengthwise and sliced
1 cup frozen edamame, thawed
1 large lemon, zest of
3 tablespoons lemon juice
2 tablespoons olive oil
1/4 cup flat leaf parsley, chopped

More about "edamame quinoa and shiitake mushroom salad recipes"

EDAMAME QUINOA SALAD - THE GIRL WHO ATE EVERYTHING
Web Sep 17, 2014 This salad has quinoa, edamame, red bell pepper, corn, garbanzo beans, celery, dried cranberries, lime, sliced almonds and a …
From the-girl-who-ate-everything.com
4.5/5 (15)
Category Salad
Cuisine Asian
Total Time 30 mins
  • Add the quinoa, water, and salt to a medium saucepan and bring to a boil. Once at a boil, turn the heat down to low and cover. Cook for 15-20 or until done. Transfer to a large bowl and fluff with a fork.
  • Add remaining ingredients and toss to combine. Add salt to taste. I'm guilty of not putting enough salt on things and it makes all of the difference. Chill unto ready to serve.
edamame-quinoa-salad-the-girl-who-ate-everything image


SHIITAKE QUINOA SALAD RECIPE · I AM A FOOD BLOG
Web May 7, 2014 i am hearty, i am meat-free: i am shiitake quinoa! Shiitake Quinoa Salad Recipe serves 2-3. Salad. 1 cup uncooked quinoa; 1 1/4 …
From iamafoodblog.com
Servings 2-3
Estimated Reading Time 4 mins
shiitake-quinoa-salad-recipe-i-am-a-food-blog image


QUINOA SHIITAKE EDAMAME PILAF | SALADMASTER RECIPES
Web 1 cup red quinoa (185 g) 1 1⁄2 cups water (350 mL) 1⁄4
From recipes.saladmaster.com
quinoa-shiitake-edamame-pilaf-saladmaster image


EDAMAME QUINOA SALAD - (VEGAN - VEGETARIAN - GLUTEN …
Web Sep 13, 2019 Good. Things. I find that I cannot shovel this stuff into my face fast enough! Thanks to the powerhouse combo of quinoa and edamame, this salad packs 11 grams of plant-based protein per cup. …
From peasandcrayons.com
edamame-quinoa-salad-vegan-vegetarian-gluten image


SIMPLE BAKED EDAMAME AND MUSHROOMS - SALAD IN A JAR
Web Apr 20, 2023 Place edamame in gallon-size ziplock bag along with mushrooms, olive oil, and soy sauce or vinegar. Marinate while preheating the oven to 450 degrees. Prepare rimmed cookie sheet by covering with …
From saladinajar.com
simple-baked-edamame-and-mushrooms-salad-in-a-jar image


QUINOA WITH SHIITAKE & OYSTER MUSHROOMS - JAMIE GELLER
Web Oct 29, 2015 1. Rinse the quinoa through a fine sieve for about 1 minute. 2. In a medium saucepan add the quinoa and cold water, bring to a boil then place the lid and simmer on a low light for 20 minutes. 3. When …
From jamiegeller.com
quinoa-with-shiitake-oyster-mushrooms-jamie-geller image


EDAMAME QUINOA SALAD - BETTER HOMES & GARDENS
Web Mar 27, 2014 In a small saucepan combine quinoa and 1 cup water. Bring to boiling; reduce heat. Cover; simmer for 15 minutes or until water is absorbed. Remove from heat; set aside. Meanwhile, in a large bowl …
From bhg.com
edamame-quinoa-salad-better-homes-gardens image


QUINOA EDAMAME SALAD - SIMPLE VEGAN BLOG
Web Feb 1, 2017 To make the dressing you just need to mix all the ingredients until well combined. When the edamame and quinoa are cold, place them in a mixing bowl, add the veggies and the dressing. Mix until well …
From simpleveganblog.com
quinoa-edamame-salad-simple-vegan-blog image


EDAMAME AND QUINOA SALAD - I HEART VEGETABLES
Web Feb 28, 2022 How to Make Edamame and Quinoa Salad. In a large bowl, add the romaine, red cabbage, carrots, edamame, quinoa, cilantro, and cashews. Toss to …
From iheartvegetables.com


WARM KALE AND QUINOA SALAD WITH ROASTED MUSHROOMS
Web Jul 31, 2019 Step 1. Sauté the Mushrooms Cook the mushrooms and shallot in a hot pan until they are golden and caramelized. Step 2. Massage the Kale Use your hands work …
From cravingcalifornia.com


GRILLED SHIITAKE AND EDAMAME SALAD RECIPE ON FOOD52
Web Aug 12, 2012 Directions. In a medium saucepan, bring 2 quarts of water to a boil and season with salt. Add frozen, shellled edamame, and cook for 1-2 minutes.
From food52.com


SPRING SHIITAKE MUSHROOM SALAD WITH EDAMAME - NEW ENGLAND
Web May 11, 2017 Cook, stirring occasionally, until the mushrooms are browned and crisp at the edges, 6 to 8 minutes. Add the rice vinegar and immediately cover the skillet to trap …
From newengland.com


ZUCCHINI AND QUINOA SALAD WITH ZA'ATAR AND HERB OIL RECIPE - THE ...
Web 2 days ago Step 1. Position a rack in the middle of the oven and preheat to 425 degrees. Step 2. In a large pot over medium-high heat, combine the vegetable broth or water and …
From washingtonpost.com


QUINOA SALAD RECIPE - BBC FOOD
Web Vegetarian Ingredients 160–200g/6–7oz uncooked quinoa (or 400g/14oz cooked quinoa) 500g/1lb 2oz frozen edamame beans, defrosted 2 carrots, grated 1 pepper, thinly sliced …
From bbc.co.uk


VEGAN MUSHROOM SPINACH PASTA SALAD – COOKILICIOUS
Web May 24, 2022 This drool-worthy vegan pasta salad recipe is made with spinach, mushrooms, and edamame. Bookmark this quick, easy, and no sauce pasta recipe …
From cookilicious.com


RECIPE: EDAMAME, QUINOA, AND SHIITAKE MUSHROOM SALAD
Web Recipe Edamame, Quinoa, and Shiitake Mushroom Salad: 1/4 cup fresh lime juice 2 tablespoons low sodium soy sauce 1 tablespoon olive oil 1 tablespoon honey 2 …
From cooktime24.com


KALE QUINOA SALAD WITH EDAMAME | AMBITIOUS KITCHEN
Web May 17, 2018 Kale, Edamame & Quinoa Salad with Lemon Vinaigrette Gorgeous kale quinoa salad packed with juicy mango, tomatoes, heart-healthy avocado, and nutty …
From ambitiouskitchen.com


EASY EDAMAME SALAD RECIPE WITH SPICY PEANUT DRESSING - GRATEFUL …
Web Jun 5, 2019 Jalapeño (optional) Peanut butter Rice vinegar Soy sauce Maple syrup Garlic Ginger Cayenne pepper (optional) Optional Garnish: More roasted peanuts Fresh basil …
From gratefulgrazer.com


EDAMAME, QUINOA, AND SHIITAKE MUSHROOM SALAD RECIPE - EAT YOUR …
Web quinoa; shiitake mushrooms; edamame beans; Sriracha sauce; Where’s the full recipe - why can I only see the ingredients?
From eatyourbooks.com


Related Search