Egg Drop Soup With Chicken 2 Ww Pts Recipes
EGG DROP SOUP WITH CHICKEN
Make and share this Egg Drop Soup With Chicken recipe from Food.com.
Provided by Nif_H
Categories Clear Soup
Time 10m
Yield 5 cups, 4 serving(s)
Number Of Ingredients 6
Steps:
- In saucepan, bring chicken stock and soy sauce to a boil. Add chicken, peas and green onion; bring to a boil again.
- Remove from heat; drizzle in egg in slow steady stream. Let sit for 1 minute for egg to set.
- Stir gently before ladling into bowls.
Nutrition Facts : Calories 107.9, Fat 4.1, SaturatedFat 1.2, Cholesterol 61.2, Sodium 146, Carbohydrate 6.1, Fiber 1.1, Sugar 1.5, Protein 12.8
WEIGHT WATCHERS TOMATO EGG DROP SOUP 2 PTS.
I love the Chinese Egg tomato soup from Po's Dumpling Bar in Kansas City. It has the consistency of egg drop with the sweetness of the tomatoes and the rich flavor. This is super inexpensive and it's easy and it's so fast.
Provided by College Girl
Categories Clear Soup
Time 16m
Yield 3 1/2 cups of soup, 1 serving(s)
Number Of Ingredients 11
Steps:
- 1. Spray sauce pan, heat to Med high. Put in chopped tomato, salt and splenda. Cook for 6 min, or until tomato is broken down. Add broth, ginger, dried chili, soy sauce, and sesame oil. Boil for 6 minute
- 2. Whisk egg with egg white. Pour slowly in circular motions into soup. Stir. Consume.
Nutrition Facts : Calories 269.2, Fat 11.6, SaturatedFat 3.1, Cholesterol 186, Sodium 3535.3, Carbohydrate 11.5, Fiber 2.3, Sugar 7.6, Protein 28.2
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