EASY PUMPKIN MAC AND CHEESE
Pumpkin, when added to macaroni and cheese, sneaks a hidden vegetable to your meal! The onion and garlic add some flavor, too! Additional seasonings may be added too.
Provided by sueb
Categories 100+ Pasta and Noodle Recipes Noodle Recipes
Time 35m
Yield 4
Number Of Ingredients 8
Steps:
- Bring a large pot of lightly salted water to a boil. Cook pasta in the boiling water, stirring occasionally, until tender yet firm to the bite, about 12 minutes.
- Meanwhile, heat oil in a saucepan over medium heat. Saute onion and garlic until softened and lightly browned, about 5 minutes. Stir in whole wheat flour until combined. Stir in soy milk, pumpkin puree, and Cheddar cheese.
- Drain pasta and mix into the sauce. Cook until heated through, about 5 minutes.
Nutrition Facts : Calories 703.3 calories, Carbohydrate 93.2 g, Cholesterol 58.8 mg, Fat 24.3 g, Fiber 11.7 g, Protein 30.3 g, SaturatedFat 12.7 g, Sodium 438.2 mg, Sugar 7.7 g
PUMPKIN MAC 'N' CHEESE RECIPE BY TASTY
Here's what you need: pumpkin, oil, salt, pepper, dried sage, butter, flour, milk, ground nutmeg, garlic powder, pepper, cheddar cheese, parmesan cheese, macaroni pasta, cheddar cheese, mozzarella cheese, parmesan cheese
Provided by Ellie Holland
Categories Appetizers
Yield 4 servings
Number Of Ingredients 17
Steps:
- Preheat the oven to 190°C (375°F)
- Chop up the pumpkin into chunks and place on a baking tray.
- Drizzle over the oil, salt, pepper, and ground sage, and coat evenly with your hands.
- Roast in the oven for 20 minutes.
- Once cooked leave to cool slightly and blend ⅓ of the pumpkin, set aside.
- For the sauce, in a large ovenproof pan, melt the butter over a medium-low heat.
- Gradually mix in the flour to create a roux.
- Add the milk in 4-5 parts stirring well in between.
- Continue to stir and cook the sauce for a further 5-10 minutes or until the sauce is simmering and thickened.
- Stir in the ground nutmeg, garlic powder, pepper, cheddar, and Parmesan.
- Stir in the blended pumpkin.
- Stir in the remaining whole pumpkin and macaroni, mix until combined.
- Top with the cheddar, mozzarella, and Parmesan.
- Grill for 10 minutes at 200°C (400°F) until the cheese is brown and bubbling.
- Serve.
- Nutrition Calories: 1525 Fat: 99 grams Carbs: 110grams Fiber: 6 grams Sugars: 49 grams Protein: 49 grams
- Enjoy!
Nutrition Facts : Calories 1161 calories, Carbohydrate 93 grams, Fat 64 grams, Fiber 5 grams, Protein 53 grams, Sugar 10 grams
ELEGANT PUMPKIN MAC & CHEESE
I was craving mac and cheese, but w/ a grown-up feeling to it. I noticed I had a left over can of pureed pumpkin from the holiday's, so this is what I came up with. Make sure to use the best of every ingredient, ie: best cheese, best oil, etc., because it really does make a difference in taste!
Provided by sherry monfils @smonfils
Categories Other Sauces
Number Of Ingredients 14
Steps:
- Heat oven to 350. Lightly spray a 2-quart casserole pan w/ cooking spray. Cook pasta as directed, drain, set aside. In lg saucepan, over medium heat, Melt butter. Stir in flour, salt and white pepper.
- Whisk in light cream and milk. Cook, stirring, until bubbly and thick. Stir in fontina and 1/4 cup parmesan cheese,pumpkin and 1 tbsp sage. Keep stirring until cheeses are melted. Spoon pasta into casserole pan. Stir cheese sauce into pasta. Mix until well incorporated.
- In medium bowl, combine bread crumbs, remaining parmesan cheese, walnuts and oil. Mix well. Sprinkle over pasta and sauce. Bake, uncovered for 30 mins. Sprinkle w/ remaining sage and serve.
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