Faux Fongo With Red Bean Gravy Recipes

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VEGAN MOFONGO (FRIED MASHED PLANTAINS)

Mofongo is a fried plantain-based dish from Puerto Rico. It is typically made with fried green plantains mashed together in a pilon (which consists of a wooden mortar and pestle), with broth, garlic, olive oil, and pork cracklings or bits of bacon. This version is completely vegan. It was delicious and everyone enjoyed it!

Provided by Healthy Delights by Libelula

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 45m

Yield 4

Number Of Ingredients 9



Vegan Mofongo (Fried Mashed Plantains) image

Steps:

  • Fill a 1-quart pot with water; boil plantains with a pinch of salt until easily pierced with a fork, about 25 minutes.
  • Mash plantains with tomato sauce, cilantro, sofrito, 1 tablespoon olive oil, garlic, and sazon in a mortar or glass bowl. Incorporate the remaining 1 tablespoon olive oil and enough vegetable broth to ensure that mofongo sticks together but is dry enough to easily slip out of a container. Season with salt and pepper.
  • Serve mofongo on top of the remaining 5 tablespoons vegetable broth in a bowl.

Nutrition Facts : Calories 516.7 calories, Carbohydrate 114.2 g, Fat 9.6 g, Fiber 9.2 g, Protein 6.5 g, SaturatedFat 1.4 g, Sodium 680 mg, Sugar 54.2 g

5 large green plantains, coarsely chopped
1 (8 ounce) can organic tomato sauce
1 small bunch cilantro, chopped, or to taste
2 tablespoons homemade sofrito
2 tablespoons olive oil, or to taste, divided
1 clove garlic, minced
1 (.18 ounce) packet sazon seasoning
½ cup vegetable broth, or to taste
salt and ground black pepper to taste

CHICKEN AND CHORIZO HASH WITH OJ GRAVY

Provided by Sunny Anderson

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 16



Chicken and Chorizo Hash with OJ Gravy image

Steps:

  • To make the hash, put the chorizo in a large skillet over medium heat. Vigorously break up the sausage into bits with a potato masher or wooden spoon as it cooks. Once it resembles ground meat, add the plantain and carrots. Season with a tiny pinch of salt and some black pepper. Toss to coat everything in the fat and cook, without stirring, for a few minutes to develop color on the plantains and carrots, then toss and wait again. Cook this way until the plantains and carrots are caramelized on most sides and tender, and the chorizo is browned, about 15 minutes.
  • Add the thyme, garlic, scallions, and jalapenos. Toss to coat and cook, stirring, until the garlic is tender and fragrant, about 5 minutes. Add the chicken and stir to coat.
  • To make the gravy, sprinkle the flour over the top of the hash and stir with a wooden spoon until it disappears, then cook for a few more minutes to remove the flour taste. Add the Worcestershire sauce and orange juice. Continue to stir, allowing the juices to thicken. Remove from the heat and stir in the sour cream. Garnish with the parsley and serve.

8 ounces fresh Mexican chorizo sausage, casings removed
1 small green plantain, peeled, and diced
2 medium carrots, halved lengthwise and sliced
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
4 to 6 sprigs fresh thyme, leaves stripped and chopped
2 garlic cloves, thinly sliced
1 scallion, chopped (white and green parts)
1 tablespoon chopped pickled jalapenos
1/2 rotisserie chicken, skin removed, meat shredded or chopped
Chopped fresh flat leaf parsley, for garnish
For the gravy:
1 tablespoon all-purpose flour
1 tablespoon Worcestershire sauce
1 1/2 cups orange juice
2 tablespoons sour cream

NAVY BEAN GRAVY

Provided by Isa Chandra Moskowitz

Categories     Sauce     Blender     Bean     Vegetable     Breakfast     Brunch     Vegetarian     Dinner     Lunch     Legume     Vegan     Sugar Conscious     Pescatarian     Peanut Free     Tree Nut Free     No Sugar Added     Kosher

Yield Makes 2 cups

Number Of Ingredients 11



Navy Bean Gravy image

Steps:

  • Preheat a saucepan over medium-high heat. Sauté the onion and garlic in the oil for about 5 minutes. Add the thyme and black pepper (I like a lot of black pepper in this) and cook for about 3 minutes more. While that is cooking, stir the flour into the broth until dissolved.
  • If you have an immersion blender, then add the beans, broth mixture, and soy sauce to the saucepan. Blend immediately and lower the heat to medium. Stir the gravy often for about 10 minutes while it thickens.
  • If you are using a regular blender, add the beans, broth mixture, and soy sauce to the blender and blend until smooth. Transfer the onion and the other stuff from the pan to the blender. Puree again until no big chunks of onion are left. Add back to the pot and stir often over medium heat to thicken.
  • Once the gravy thickens, reduce the heat to low. Now you can decide exactly how thick you want it by adding splashes of water, anywhere from 1/4 to 1/2 cup. Cook for about 20 more minutes to let the flavors deepen, stirring occasionally. Add water as necessary and taste for salt. Keep gravy covered and warm until ready to serve.

1 tablespoon olive oil
1 small onion, roughly chopped
3 garlic cloves, chopped
3 tablespoons fresh thyme, chopped
Several dashes fresh black pepper
1 1/2 cups vegetable broth
1/3 cup flour
1 fifteen-ounce can navy beans, drained and rinsed
3 tablespoons soy sauce
1/4 to 1/2 cup water
Salt, to taste (if needed)

FUNKY BEANS

An old family classic from my great aunt. Easy and surprisingly delicious! Easy on the budget too! This is also a great recipe to play around with and perfect to your liking. Serve with cornbread.

Provided by Renee

Categories     Side Dish     Beans and Peas

Time 3h45m

Yield 12

Number Of Ingredients 8



Funky Beans image

Steps:

  • Pick over and rinse the dried beans, and place them in a large saucepan of water with a lid. Bring to a boil over high heat, cover, turn off the heat, and let the beans sit for 1 hour. Drain and rinse the beans in a colander, return to the saucepan, cover with water, and simmer for 2 hours, until the beans are tender.
  • Meanwhile, place the sausage, beef, onion, and green pepper in a skillet over medium heat, and cook and stir for about 10 minutes, until the3 sausage and beef are evenly brown.
  • Stir the meat mixture into the beans, and mix in the tomatoes with chiles, ketchup, and chili powder. Bring the mixture to a boil, reduce the heat, and simmer for about 20 minutes to thicken.

Nutrition Facts : Calories 310.6 calories, Carbohydrate 28.7 g, Cholesterol 44.6 mg, Fat 13.2 g, Fiber 8.6 g, Protein 19.9 g, SaturatedFat 4.7 g, Sodium 567 mg, Sugar 3.6 g

1 pound dry pinto beans
1 pound bulk pork sausage
1 pound ground beef
1 onion, chopped
1 green bell pepper, chopped
1 (10 ounce) can diced tomatoes and green chiles, undrained
½ cup ketchup
chili powder to taste

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