Fiber One Applesauce Muffins Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HIGH-FIBER BREAKFAST MUFFINS

This delicious muffin makes wholesome eating fun. This muffin is low in fat, and has good carbs and lots of fiber. It's great for heart health and wonderful for diabetics because of the oats, fiber, and low fat. It's also not too heavy like most high-fiber muffins and it tastes great. It just uses one bowl, which make everyone's life easier!

Provided by KC

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 30m

Yield 12

Number Of Ingredients 17



High-Fiber Breakfast Muffins image

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line 12 muffin cups with paper or foil liners, or grease if not using liners.
  • Combine oats, all-purpose flour, whole wheat flour, baking powder, baking soda, cinnamon, nutmeg, salt, applesauce, egg whites, milk, brown sugar, oil, and vanilla in a large bowl. Mix until blended. Fold in raspberries, blueberries, and blackberries. Divide batter evenly into the prepared muffin cups.
  • Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 15 to 17 minutes.
  • Let muffins cool for 5 minutes in the pan before transferring to a cooling rack.

Nutrition Facts : Calories 159.6 calories, Carbohydrate 29.6 g, Cholesterol 0.2 mg, Fat 3.1 g, Fiber 2.5 g, Protein 3.8 g, SaturatedFat 0.3 g, Sodium 173.8 mg, Sugar 12.4 g

1 cup old-fashioned oats
1 cup all-purpose flour
½ cup whole wheat flour
¾ teaspoon baking powder
½ teaspoon baking soda
¾ teaspoon ground cinnamon
½ teaspoon ground nutmeg
½ teaspoon sea salt
1 cup unsweetened applesauce
2 egg whites
½ cup skim milk
½ cup brown sugar
2 tablespoons canola oil
2 teaspoons vanilla extract
½ cup fresh raspberries
¼ cup fresh blueberries
¼ cup fresh blackberries

APPLESAUCE MUFFINS

These applesauce muffins are so popular at the restaurant I own that I had the recipe printed up on a card to share with guests. -Linda Williams, LaFayette, Alabama

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 35m

Yield about 2 dozen.

Number Of Ingredients 12



Applesauce Muffins image

Steps:

  • Preheat oven to 350°. In a bowl, cream butter and sugar until light and fluffy, 5-7 minutes. Beat in eggs and vanilla. Stir in applesauce. Combine flour, baking soda and spices; stir into creamed mixture. If desired, fold in nuts. , Fill greased or paper-lined muffin cups three-fourths full. Bake until a toothpick comes out clean, 20-25 minutes. Cool 5 minutes before removing from pans to wire racks. If desired, sprinkle with cinnamon-sugar.

Nutrition Facts : Calories 224 calories, Fat 8g fat (5g saturated fat), Cholesterol 36mg cholesterol, Sodium 120mg sodium, Carbohydrate 35g carbohydrate (19g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges

1 cup butter, softened
2 cups sugar
2 large eggs, room temperature
1 teaspoon vanilla extract
2 cups applesauce
4 cups all-purpose flour
1 teaspoon baking soda
1 teaspoon ground cinnamon
1 teaspoon ground allspice
1/4 teaspoon ground cloves
1 cup chopped walnuts, optional
Cinnamon-sugar, optional

FIBER ONE MUFFINS

I based this on the Tweaked All Bran Muffins, but not having all the ingredients handy, I made substitutions. They turned out really well. If you make 18 muffins, one muffin = 72 calories 0.3 gram fat 18 grams carbohydrate 3.4 grams fiber 2.3 grams protein

Provided by Susan Feliciano

Categories     Muffins

Time 35m

Number Of Ingredients 10



Fiber One Muffins image

Steps:

  • 1. Preheat oven to 400 degrees. Combine cereal and buttermilk and let set for 10 minutes. Then stir in egg beaters, xylitol sweetener, brown sugar and apple butter until all is mixed well.
  • 2. Stir together dry ingredients. Stir dry ingredients quickly into cereal mixture, just until combined. Spoon into greased muffin tins, filling cups half-full and making 16 - 18 muffins.
  • 3. Bake about 20 - 22 minutes, until top springs back lightly when touched. Cool 2 minutes in pan, then flip muffins over individually in the cups to finish cooling, bottoms up.

2 c fiber one original cereal
1 1/4 c fat free buttermilk
1/4 c egg beaters egg substitute
1/2 c xylitol sweetener (like ideal brown no calorie sweetener)
1/4 c brown sugar
1/4 c apple butter or applesauce
1 1/4 c all purpose flour
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt

YOGURT BRAN MUFFINS (FROM FIBER ONE)

I got this recipe off the side of a Fiber One box... and it's a goodie. You can use pretty much any kind of bran cereal in it, and the addition of different types of yogurt adds subtle shadings of different flavours. I try to match the yogurt to whatever type of additional stuff that I add - 1/2 cup chopped fruit, berries, raisins, nuts, etc. (optional).

Provided by lacrymaria_olor

Categories     Quick Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 8



Yogurt Bran Muffins (From Fiber One) image

Steps:

  • Heat oven to 400°F.
  • Grease bottoms of 12 muffin molds, or use baking cups.
  • Crush cereal.
  • Stir together egg whites, oil, and yogurt.
  • Stir in cereal and dry ingredients (except optional additions), just until moistened.
  • Fold in optional additions.
  • Spoon batter evenly into tins.
  • Bake 18-20 minutes or until golden brown.

1 cup all-bran cereal (crushed)
2 egg whites
1/4 cup vegetable oil
12 ounces nonfat yogurt (2 6 oz containers)
1 1/2 cups all-purpose flour
1/3 cup Splenda granular
1 1/4 teaspoons baking soda
1/2 teaspoon salt

APPLESAUCE BRAN MUFFINS

Make and share this Applesauce Bran Muffins recipe from Food.com.

Provided by ratherbeswimmin

Categories     Quick Breads

Time 52m

Yield 12 muffins

Number Of Ingredients 12



Applesauce Bran Muffins image

Steps:

  • In a bowl, add the bran cereal, milk, applesauce, molasses, oil, and eggs; whisk together to combine.
  • Let stand for 5 minutes.
  • In a large bowl, add the flour, baking powder, baking soda, and salt; stir to combine.
  • Add in the raisins and apple; toss to coat.
  • Add the bran mixture to the flour mixture; fold in until dry ingredients are just moistened; do not overmix.
  • Spray muffin cups with nonstick cooking spray.
  • Pour batter evenly into muffin cups.
  • Bake in a preheated 400 degree oven for 20-22 minutes or until a pick comes out clean.
  • Cool on a wire rack before removing from the pan.

Nutrition Facts : Calories 245.8, Fat 8.2, SaturatedFat 1.5, Cholesterol 33.1, Sodium 315.6, Carbohydrate 43.2, Fiber 4.3, Sugar 18.7, Protein 4.9

2 cups all-bran cereal (All-Bran or 100% Bran)
3/4 cup milk
1/2 cup unsweetened applesauce
1/2 cup dark molasses
1/3 cup vegetable oil
2 large eggs
1 1/2 cups unbleached all-purpose flour
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 cup raisins
1 cup chopped peeled apple

More about "fiber one applesauce muffins recipes"

10 BEST FIBER ONE CEREAL MUFFINS RECIPES | YUMMLY
Web Apr 30, 2023 salt, unsweetened baking cocoa, brown sugar, fiber one cereal and 7 more Air Fryer Bran Muffins Fork To Spoon baking soda, …
From yummly.com
5/5 (1)
10-best-fiber-one-cereal-muffins-recipes-yummly image


APPLESAUCE MUFFINS RECIPE - SALLY'S BAKING ADDICTION
Web Jan 7, 2022 1 and 1/3 cups ( 320g) unsweetened applesauce, at room temperature* 2 large eggs, at room temperature 1/3 cup ( 70g) coconut …
From sallysbakingaddiction.com
4.9/5 (54)
Category Muffins
applesauce-muffins-recipe-sallys-baking-addiction image


APPLESAUCE FIBER ONE MUFFINS - WITH CRANBERRIES AND …
Web Directions Heat oven to 375'F. Grind Fiber One into flour and mix with 1cup milk and 1 cup applesauce. Set aside for 5 minutes. Add in eggs, butter, sugar (reserve 2 tsp in a small dish and mix with cinnamon). Mix in dry …
From recipes.sparkpeople.com
applesauce-fiber-one-muffins-with-cranberries-and image


BEST APPLESAUCE MUFFIN RECIPE EVER - BEAT BAKE EAT
Web Feb 8, 2019 1 1/2 cups unsweetened applesauce 1/2 cup vegetable oil or melted coconut oil 2 eggs (room temp if using coconut oil) 1 teaspoon vanilla extract 1 1/2 cups all-purpose flour Bake Mode Prevent your …
From beatbakeeat.com
best-applesauce-muffin-recipe-ever-beat-bake-eat image


HEALTHY APPLESAUCE MUFFINS - KRISTINE'S KITCHEN
Web Oct 18, 2018 Add the baking soda, baking powder, salt and cinnamon to the bowl with the wet ingredients. Whisk until well combined. Add the white whole wheat flour. Use a rubber spatula to mix it in until almost …
From kristineskitchenblog.com
healthy-applesauce-muffins-kristines-kitchen image


HEALTHY APPLESAUCE OAT MUFFINS - TASTES BETTER FROM …
Web Jul 26, 2019 Preheat oven to 375 degrees F. Line a 12-cup muffin tin with liners or grease with non-stick cooking spray. Set aside. In a medium bowl, stir together the oats, applesauce, milk, egg, vanilla, butter and sugar. …
From tastesbetterfromscratch.com
healthy-applesauce-oat-muffins-tastes-better-from image


10 BEST FIBER ONE MUFFINS RECIPES | YUMMLY
Web Apr 18, 2023 The Best Fiber One Muffins Recipes on Yummly | Double-chocolate Muffins, Double Chocolate Muffins Recipe & Video, Banana-walnut Pancakes With Caramel Topping. ... unsweetened applesauce, …
From yummly.com
10-best-fiber-one-muffins-recipes-yummly image


APPLESAUCE MUFFINS (ONE BOWL RECIPE) - DELISH KNOWLEDGE
Web Sep 15, 2022 Preheat oven to 350 degrees F. Lightly grease a muffin tin and set aside. In a large bowl, whisk together the dry ingredients: flours, oats, sugar, salt, baking powder, …
From delishknowledge.com


EASY APPLESAUCE MUFFINS! MOIST, QUICK AND SIMPLE RECIPE!
Web Mar 21, 2022 Instructions. Preheat the oven to 350°F. Whisk the applesauce, egg, vegetable oil, brown sugar and vanilla together in a large mixing bowl. Fold the flour, …
From savoryexperiments.com


HEALTHY APPLESAUCE MUFFINS (WITHOUT OIL!) - EVOLVING TABLE
Web Sep 1, 2022 Instructions. Preheat oven to 350 °F. Mix together flour, coconut sugar, baking soda, apple pie spice, and salt in a medium-sized bowl. Whisk together applesauce, …
From evolvingtable.com


ONE BOWL APPLESAUCE MUFFINS - TOGETHER AS FAMILY
Web Jul 17, 2019 Heat oven to 350°. Line a 12-cup muffin pan with cupcake liners and lightly spray them with cooking spray. In a large mixing bowl, stir together the granulated sugar, …
From togetherasfamily.com


9 HEALTHY MUFFIN RECIPES FOR SUPER SIMPLE MORNINGS
Web 2 days ago 3. Sweet Potato Almond Butter Muffins. Courtesy of Minimalist Baker. For a uniquely flavored muffin in the morning, try these sweet potato almond butter muffins. …
From cleanplates.com


HIGH-FIBER MUFFIN RECIPES - EATINGWELL
Web High-Fiber Muffin Recipes Find healthy, delicious high-fiber muffin recipes, from the food and nutrition experts at EatingWell. Baked Banana-Nut Oatmeal Cups 50 mins …
From eatingwell.com


MUFFIN RECIPES - BETTYCROCKER.COM
Web Muffin Recipes Trusted muffin recipes from Betty Crocker. Find easy to make recipes and browse photos, reviews, tips and more. Explore Betty Contact Betty Crocker About Betty …
From bettycrocker.com


FIBER ONE MUFFINS RECIPES | SPARKRECIPES
Web Applesauce Fiber One Muffins - with cranberries and almonds Moist, delicious, flavorful muffins that come together quickly and make a great breakfast. Swap out any other fruit …
From recipes.sparkpeople.com


APPLESAUCE MUFFINS - INSANELY GOOD
Web Feb 24, 2022 Applesauce Muffins Servings 24 servings Prep time 10 minutes Cooking time 20 minutes Calories 224 kcal Ingredients 1 cup butter, softened 2 cups granulated …
From insanelygoodrecipes.com


ORANGE DATE MUFFINS RECIPE BY RITA NADER HEIKENFELD
Web Apr 28, 2023 Preheat oven to 400. Cut orange into 8 or so pieces and remove seeds. Put orange pieces, juice and dates in blender. Puree. Add egg and butter and blend. It will …
From cincinnati.com


15 FIBER ONE MUFFIN RECIPE WITH APPLESAUCE - SELECTED RECIPES
Web 15 Fiber One Muffin Recipe With Applesauce Fiber One™ Applesauce Muffins 35 min Nut muffin mix, applesauce, egg whites 3.510 Applesauce Fiber One Muffins – with …
From selectedrecipe.com


Related Search