Fiesta Zucchini Corn Salsa Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ZUCCHINI SALSA

I received this recipe through a friend at a weight loss group. I make at least eight batches of the salsa every year. It's truly a hit with family and friends! -Cheryl Jacobsen, Warburg, Alberta

Provided by Taste of Home

Categories     Appetizers

Time 1h20m

Yield 7 cups.

Number Of Ingredients 17



Zucchini Salsa image

Steps:

  • In a Dutch oven, combine all ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 40-50 minutes or until thickened, stirring occasionally., Cool to room temperature. Cover and refrigerate until chilled. Serve with your favorite snack chips or grilled meats. Freeze option: Freeze cooled salsa in freezer containers. To use, thaw completely in refrigerator.

Nutrition Facts : Calories 35 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 233mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 1g fiber), Protein 1g protein.

5 cups shredded zucchini (about 5 medium)
4 medium tomatoes, peeled, seeded and chopped
2 medium onions, chopped
2 medium green peppers, chopped
1 small sweet red pepper, chopped
1/2 cup packed brown sugar
1 jalapeno pepper, seeded and finely chopped
1 cup white vinegar
1 can (8 ounces) tomato sauce
2 tablespoons tomato paste
3 garlic cloves, minced
3 teaspoons ground mustard
2-1/4 teaspoons salt
3/4 teaspoon crushed red pepper flakes
1/2 teaspoon garlic powder
1/2 teaspoon each ground cumin, nutmeg and turmeric
1/2 teaspoon pepper

FIESTA SALSA

Tasty salsa is easy using Ball® Fiesta Salsa Mix and either fresh or canned tomatoes.

Provided by Ball

Categories     Trusted Brands: Recipes and Tips     Ball® Canning & Recipes

Yield 32

Number Of Ingredients 4



Fiesta Salsa image

Steps:

  • Prepare canner, jars, and lids according to manufacturer's instructions.
  • Combine tomatoes, vinegar, and Ball® Fiesta Salsa Mix in large saucepan.
  • Heat to a boil. Reduce heat and simmer 5 minutes.
  • Ladle hot salsa into jars leaving 1/2 inch headspace. Remove air bubbles. Wipe rims. Center lids on jars. Apply bands and adjust to fingertip tight.
  • Process in boiling water canner for 35 minutes, adjusting for altitude.

Nutrition Facts : Calories 8.3 calories, Carbohydrate 1.7 g, Fat 0.1 g, Fiber 0.3 g, Protein 0.2 g, Sodium 113.8 mg, Sugar 0.7 g

4 ½ cups finely diced fresh tomatoes
3 tablespoons white vinegar (5% acidity)
¼ cup Ball® Fiesta Salsa Mix - MIX WELL BEFORE MEASURING
2 each Ball® or Kerr® Pint (16 oz) Jars with lids and bands

FIESTA CORN

Corn with tomatoes and jalapenos is one of the first dishes I cooked for my husband. Don't like heat? Use green bell peppers instead of jalapenos. -Cassandra Ramirez, Bardstown, Kentucky

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 8 servings.

Number Of Ingredients 7



Fiesta Corn image

Steps:

  • In a 6-qt. stockpot, heat butter over medium heat. Add onion and jalapenos; cook and stir until onion is crisp-tender, 3-4 minutes. Stir in tomatoes; cook 3 minutes longer., Add corn; cook, uncovered, until tender, stirring occasionally, 8-10 minutes. Stir in salt. If desired, serve with lime wedges.

Nutrition Facts : Calories 142 calories, Fat 7g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 505mg sodium, Carbohydrate 20g carbohydrate (7g sugars, Fiber 3g fiber), Protein 4g protein.

1/4 cup butter, cubed
1 small onion, chopped
2 to 3 jalapeno peppers, seeded and chopped
6 plum tomatoes, seeded and chopped
5 cups fresh or frozen corn
1-1/2 teaspoons salt
Lime wedges, optional

FIESTA BEAN SALSA

This bean salsa is great for any occasion. It is quick and can be brought to a summer picnic without spoiling!

Provided by Anonymous

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Bean Dip Recipes

Time 45m

Yield 32

Number Of Ingredients 14



Fiesta Bean Salsa image

Steps:

  • Mix black beans, garbanzo beans, corn, tomatoes, bell pepper, salsa, cilantro, lime juice, jalapeno pepper, salt, garlic powder, black pepper, cumin, and onion powder together in a bowl.
  • Cover bowl with plastic wrap and refrigerate for 30 minutes.

Nutrition Facts : Calories 30.2 calories, Carbohydrate 5.9 g, Fat 0.2 g, Fiber 1.6 g, Protein 1.6 g, Sodium 175.5 mg, Sugar 0.5 g

1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can garbanzo beans, drained and rinsed
1 cup corn kernels
3 roma (plum) tomatoes, seeded and chopped
½ green bell pepper, chopped
½ cup salsa
⅓ cup chopped fresh cilantro
¼ cup lime juice
1 jalapeno pepper, seeded and minced
1 teaspoon salt
½ teaspoon garlic powder
½ teaspoon ground black pepper
¼ teaspoon ground cumin
¼ teaspoon onion powder

FIESTA ZUCCHINI

Provided by Desiree Zamorano

Categories     Cheese     Vegetable     Sauté     Low Carb     Vegetarian     Quick & Easy     Low Cal     Zucchini     Summer     Bon Appétit     Pasadena     California

Yield Serves 4

Number Of Ingredients 6



Fiesta Zucchini image

Steps:

  • Heat olive oil in heavy medium skillet over medium-low heat. Add zucchini. garlic and oregano and sauté until garlic is just golden, about 2 minutes. Add salsa and simmer until zucchini is just tender, about 6 minutes. Reduce heat to low. Sprinkle Jack cheese over zucchini. Cover and cook until cheese melts, about 2 minutes.

2 tablespoons olive oil
1 pound zucchini (about 3), quartered lengthwise, cut crosswise into1/2-inch-wide pieces
3 garlic cloves, minced
1/4 teaspoon dried oregano, crumbled
1/2 cup purchased salsa
1/2 cup shredded Monterey Jack cheese

FIESTA ZUCCHINI

Squash with a bit of a Tex-Mex twist. I served this as something different to side with tacos and just used what I had on hand: a zucchini and a yellow summer squash, hot and spicy chipotle salsa, and a colby-monterey jack blend. This was adapted from a reader-submitted (Desiree Zamorano) recipe in Bon Appetit.

Provided by GaylaJ

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6



Fiesta Zucchini image

Steps:

  • Heat olive oil in heavy medium skillet over medium heat.
  • Add zucchini, garlic, and oregano; sauté about 2 minutes, until garlic is just golden.
  • Add salsa, lower heat, and simmer until zucchini is just tender, around 4-6 minutes.
  • Sprinkle cheese over zucchini, cover and cook until cheese melts and zucchini is done to your liking.

Nutrition Facts : Calories 142.8, Fat 11.3, SaturatedFat 3.7, Cholesterol 12.6, Sodium 281.9, Carbohydrate 6.7, Fiber 1.8, Sugar 3, Protein 5.5

2 tablespoons olive oil
1 lb zucchini, quartered lengthwise, cut crosswise into 1/2-inch-wide pieces (about 3)
3 garlic cloves, minced
1/4 teaspoon dried oregano, crumbled
1/2 cup salsa
1/2 cup shredded monterey jack cheese

CURRIED CORN AND ZUCCHINI SALSA

Categories     Condiment/Spread     Pepper     Low Fat     Curry     Corn     Zucchini     Summer     Jalapeño     Gourmet

Yield Makes about 4 cups

Number Of Ingredients 7



Curried Corn and Zucchini Salsa image

Steps:

  • Wearing rubber gloves, finely chop jalapeño with seeds. With a sharp knife cut enough corn from cobs to measure 1 1/2 cups. Remove peel in 1/4-inch-thick strips from 2 zucchini and cut peel into 1/4-inch dice. Coarsely chop cores and remaining zucchini.
  • In a large nonstick skillet cook jalapeño, chopped zucchini (not dice), curry powder, and broth over moderate heat until zucchini is tender, about 5 minutes. In a blender or food processor puree mixture until smooth (use caution when blending hot liquids).
  • Transfer mixture to skillet and add corn and zucchini dice. Cook salsa over moderate heat, stirring, until corn is just tender, about 5 minutes. Thinly slice scallions and stir into salsa with lime juice, tossing to combine. Season salsa with salt and pepper and serve warm.

1 fresh jalapeño chile
3 ears corn
3 large zucchini (about 1 1/4 pounds total)
1 tablespoon curry powder
3/4 cup chicken broth
5 scallions
1 tablespoon fresh lime juice

FIESTA ZUCCHINI-CORN SALSA

Make and share this Fiesta Zucchini-Corn Salsa recipe from Food.com.

Provided by Malriah

Categories     Sauces

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 5



Fiesta Zucchini-Corn Salsa image

Steps:

  • Saute zucchini and onions in oil for 5 minutes.
  • Stir in corn and salsa.
  • Cook for 2 minutes or until all veggies are tender.
  • Serve with chicken or pork.

Nutrition Facts : Calories 172.8, Fat 7.7, SaturatedFat 1, Sodium 401.3, Carbohydrate 26.2, Fiber 4.3, Sugar 4.4, Protein 4.8

2 zucchini, shredded
1 small onion, sliced
2 cups corn kernels
1 cup salsa
2 tablespoons oil

More about "fiesta zucchini corn salsa recipes"

ZUCCHINI WITH CORN AND CILANTRO RECIPE | MYRECIPES
Step 1. Heat oil in a large nonstick skillet over medium-high heat. Add zucchini and corn; cook, stirring occasionally, 7 to 8 minutes or until zucchini is crisp-tender. Advertisement. Step 2. …
From myrecipes.com


CORN AND ZUCCHINI SALSA - FLAVOR MOSAIC
2014-07-31 Instructions. In a skillet over medium heat, add a little olive oil and sauté the zucchini, onion, and garlic for just a couple of minutes. Remove from heat. In a medium bowl …
From flavormosaic.com


FIESTA ZUCCHINI-CORN SALSA - CHAMPSDIET.COM
Skip to content. Home; Articles; Calorie Calculator; Favourite Recipes; For advertisers; All Categories
From champsdiet.com


FIESTA ZUCCHINI CORN SALSA RECIPES
Steps: In a 6-qt. stockpot, heat butter over medium heat. Add onion and jalapenos; cook and stir until onion is crisp-tender, 3-4 minutes. Stir in tomatoes; cook 3 minutes longer., Add corn; …
From tfrecipes.com


RECIPE FIESTA ZUCCHINI - WILLY STREET COOPERATIVE
Heat olive oil in heavy skillet. Add zucchini, garlic and oregano and saute 2 minutes. Stir in corn. Add salsa and bring to a boil. Reduce heat and simmer until zucchini is just tender, about 5 …
From willystreet.coop


ZUCCHINI AND CORN SALSA RECIPE | DR. MCDOUGALL
Directions. Heat a large nonstick skillet over medium-high heat. Add stock, zucchini and corn and cook, stirring occasionally, 7 to 8 minutes or until zucchini is crisp-tender. Remove from …
From drmcdougall.com


FIESTA ZUCCHINI-CORN SALSA (KITCHENPC)
recipes; What can I make? Pre-made meal plans; Print; E-mail; Add to Menu; Add to Queue; Tweet. Servings Adjust. Ingredients. zucchini squash: 2 whole squashes (shredded) onions: 1 …
From kitchenpc.com


FIESTA ZUCCHINI CORN SALSA RECIPE - WEBETUTORIAL
Fiesta zucchini corn salsa is the best recipe for foodies. It will take approx 15 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make fiesta zucchini …
From webetutorial.com


NUTRITIONAL FACTS: - FOOD.COM
Nutritional Facts: Fiesta Zucchini-Corn Salsa Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional …
From food.com


ZUCCHINI CORN FIESTA | VEG4HEALTH.COM
Ingredients: 1 small onion, diced 2 medium zucchini, shredded 2 cups corn kernels, fresh or frozen 1 cup salsa Preparation Water sauté zucchini and onion in large skillet over medium …
From veg4health.com


    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #low-protein     #healthy     #5-ingredients-or-less     #sauces     #appetizers     #salads     #condiments-etc     #vegetables     #easy     #potluck     #dinner-party     #holiday-event     #picnic     #summer     #vegan     #vegetarian     #dips     #salsas     #stove-top     #dietary     #spicy     #low-cholesterol     #seasonal     #low-saturated-fat     #low-calorie     #low-carb     #independence-day     #savory-sauces     #healthy-2     #low-in-something     #corn     #squash     #novelty     #taste-mood     #to-go     #equipment

Related Search