Fish In Fenugreek Leaves Recipes

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FISH IN FENUGREEK LEAVES

Make and share this Fish in fenugreek leaves recipe from Food.com.

Provided by Charishma_Ramchanda

Categories     Asian

Time 59m

Yield 2 serving(s)

Number Of Ingredients 15



Fish in fenugreek leaves image

Steps:

  • Heat 2 tbsps.
  • oil in a pan.
  • Add cumin.
  • Allow to splutter.
  • Add the chopped onion.
  • Fry till it is golden brown.
  • Add ginger and garlic pastes.
  • Slit green chillies and chopped tomatoes.
  • Cook till the oil separates.
  • Add turmeric powder, red chilli powder, corriander powder, cumin powder, garam masala powder and salt to taste.
  • Saute for 2 minutes.
  • Add fenugreek leaves and corriander leaves.
  • Add the King fish pieces.
  • Mix well.
  • Close the pan.
  • Cook till the fish is soft.
  • Serve as a side dish or main dish with rice or chappatis.

Nutrition Facts : Calories 191.6, Fat 14.9, SaturatedFat 1.9, Sodium 59.6, Carbohydrate 14.6, Fiber 4.8, Sugar 6.3, Protein 3.3

1/4 kg kingfish, cut in large pieces
2 bunches fenugreek leaves
1 bunch coriander leaves
4 pieces green chilies, slit
1/4 teaspoon ginger paste
1/4 teaspoon garlic paste
2 medium tomatoes, chopped
1 medium onion, peeled and chopped
1/4 teaspoon turmeric powder
1 teaspoon cumin powder
1 teaspoon coriander powder
2 teaspoons red chili powder
1/4 teaspoon garam masala powder
2 tablespoons oil
salt

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