Fish Pie With Sweet Potato Topping Recipes

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FISH PIE WITH SWEET POTATO TOPPING

Make and share this Fish Pie With Sweet Potato Topping recipe from Food.com.

Provided by jenny butt

Categories     One Dish Meal

Time 1h20m

Yield 1 pie, 4 serving(s)

Number Of Ingredients 14



Fish Pie With Sweet Potato Topping image

Steps:

  • Preheat oven to 180°/gas 4.
  • Melt butter in large pan.
  • Add onion; sauté.
  • Stir in flour & cook for about 30 secs before gradually adding milk.
  • Bring to a simmer & cook for a couple of minutes until you have a smooth thick sauce.
  • Stir in the white fish, prawns,smoked salmon. scallops, dill/parsley lemon zest & juice.
  • Add salt & pepper at this stage if needed.
  • Once the sauce is bubbling & the cod is starting to flake a little, remove from the heat.
  • Spoon into a large 1.5 - 1.8 ltr pie dish OR 4 individual dishes.
  • Leave to cool whilst preparing the topping.
  • TOPPING:.
  • Coarsely grate the sweet potato.
  • Place in a clean tea towel & squeeze out the excess water.
  • Melt the butter in a pan & add the potato.
  • Stir over a medium heat for a couple of minutes until the potato is coated in Butter & starting to soften.
  • Scatter the potato over the top of the pie, leaving a rough topping rather than pressing it down.
  • Sprinkle over the grated cheese.
  • Place on a baking tray and bake for 30 mins until the top is golden and the filling is starting to bubble over the edges.
  • Serve with garlic bread & salad of choice.

Nutrition Facts : Calories 738.9, Fat 30.1, SaturatedFat 17.1, Cholesterol 239.8, Sodium 919, Carbohydrate 53.3, Fiber 5.7, Sugar 7.7, Protein 61.8

50 g butter
1 bunch spring onion, sliced
50 g plain flour
400 ml milk
500 g cod, coley skinned & cut into chunks or 500 g haddock fillets, skinned & cut into chunks
200 g cooked tiger shrimp
150 g smoked salmon, cut into strips
200 g cooked scallops
1 tablespoon chopped dill or 1 tablespoon parsley
1 lemon, zest of
1 lemon, juice of
700 g sweet potatoes, peeled
40 g butter
50 g matured cheddar cheese, grated

FISH PIE WITH SWEDE & POTATO TOPPING

Making fish pie can be a palaver - not this one! Reassuringly simple, and ready in just over an hour

Provided by Good Food team

Categories     Dinner, Lunch, Main course

Time 1h15m

Number Of Ingredients 8



Fish pie with swede & potato topping image

Steps:

  • Cook the potatoes and swede in boiling water until tender (about 20 minutes).
  • Preheat the oven to 190C/gas 5/fan 170C.While the potatoes and swede cook, put the soft cheese and stock into a large saucepan and heat gently, stirring with a wooden spoon, until blended and smooth. Now add the blended cornflour and cook until thick.
  • Stir the fish into the sauce with the prawns and parsley. Season with some pepper.
  • Tip the mixture into a 1.5 litre/2¾ pint baking dish. Drain the potatoes and swede, mash them well and season with black pepper. Spoon the mash over the fish to cover it completely. Bake for 25-30 minutes until piping hot, then transfer to a hot grill for a few minutes to brown the top. Serve with frozen peas or sweetcorn.

Nutrition Facts : Calories 359 calories, Fat 5 grams fat, Carbohydrate 36 grams carbohydrates, Fiber 5 grams fiber, Protein 45 grams protein, Sodium 1.34 milligram of sodium

500g floury potato , cut into chunks
1medium swede (weighing about 600g/1lb 5oz), cut into chunks
200g tub low-fat soft cheese with garlic and herbs
150ml vegetable stock
4 tsp cornflour , blended with 2 tbsp cold water
650g skinless, boneless cod , cut into large chunks
100g cooked peeled prawn
1 tsp chopped fresh parsley

BRITISH FISH PIE WITH MASHED POTATO TOPPING

This British fish pie is comforting, creamy, chock full of tender seafood, and topped with a pile of fluffy potatoes. I especially liked the big chunks of cod and salmon! The sauce isn't heavy or rich, even though it's really thick and stick to your ribs in texture. It's mildly seasoned, so you can really just enjoy the flavor of the seafood tucked inside.

Provided by Rebekah Rose Hills

Categories     Seafood     Fish

Time 1h20m

Yield 6

Number Of Ingredients 21



British Fish Pie with Mashed Potato Topping image

Steps:

  • Place cubed potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 15 minutes. Drain.
  • Transfer potato cubes to the bowl of a stand mixer. Blend gently, adding cubed butter and milk. Add in eggs and mix only until mashed potatoes reach your desired consistency, or finish by hand if needed;overmixing will yield gluey potatoes. Season with salt and pepper.
  • Preheat the oven to 400 degrees F (200 degrees C).
  • While potatoes are boiling, heat butter and olive oil in a large skillet over medium heat. Add onion and thyme and saute until onions are soft and browned, about 5 minutes. Deglaze with vermouth and cook until alcohol has evaporated, about 2 minutes. Whisk in flour. Slowly whisk in stock and milk and bring to a simmer. Simmer for 1 to 2 minutes. Sauce should be fairly thick, but if it's too thick you can thin it out with a little bit of additional stock. Taste and season with salt and pepper if desired. Turn off heat and stir in the half-and-half and parsley.
  • Scatter salmon, cod pieces, and shrimp onto the bottom of a 2-quart baking dish. Sprinkle lightly with salt and pepper. Drizzle lemon juice over the top of the seafood.
  • Pour prepared sauce over seafood and stir gently to combine. Spread prepared potatoes over the top and fluff with a fork, then sprinkle Cheddar cheese over the top.
  • Bake in the preheated oven for 10 minutes. Reduce heat to 350 degrees F (175 degrees C) and bake until potatoes are evenly browned all over, seafood is cooked through, and pie is bubbly and piping hot, about 20 more minutes.
  • Remove from the oven and allow to rest for 10 minutes before serving.

Nutrition Facts : Calories 552.8 calories, Carbohydrate 32.8 g, Cholesterol 191.2 mg, Fat 33.9 g, Fiber 3.2 g, Protein 27.2 g, SaturatedFat 16.6 g, Sodium 466.3 mg, Sugar 5.3 g

1 ½ pounds potatoes, peeled and cubed
⅓ cup cubed butter
3 ⅓ tablespoons milk
2 large eggs
salt and freshly ground black pepper to taste
3 tablespoons butter
2 tablespoons olive oil
1 medium onion, peeled and diced
1 teaspoon dry thyme leaves
¼ cup dry vermouth
¼ cup all-purpose flour
1 cup fish stock, or to taste
1 cup milk
salt and freshly ground black pepper to taste
¼ cup half-and-half
2 tablespoons chopped fresh parsley
6 ounces salmon fillet, cut into bite-sized pieces
9 ounces skinless cod, cut into bite-sized pieces
5 ounces uncooked medium shrimp, peeled and deveined
1 tablespoon lemon juice
¾ cup grated medium Cheddar cheese

FISH PIE WITH MASHED POTATO TOPPING

A tasty fish pie without a heavy cream sauce, and much lower in sodium than other styles of fish pie. The key is to have a very smooth and moist crust of mashed potato topping!

Provided by OffTheHook

Categories     Seafood Pie

Time 1h15m

Yield 5

Number Of Ingredients 9



Fish Pie with Mashed Potato Topping image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Oil an oven-proof baking dish with 1 teaspoon olive oil. Place white fish in the baking dish and pour in enough milk to cover the fish halfway.
  • Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until fork-tender, about 20 minutes.
  • While the potatoes are cooking, bake fish in the preheated oven for 20 minutes. Remove from the oven and drain off milk into a liquid measure; reserve for potatoes. Increase the oven to 425 degrees F (220 degrees C).
  • Drain potatoes and return to the pot. Place on the stove to evaporate any extra water. Add butter, salt, and pepper and mash potatoes for 1 minute. Add reserved milk, a little at a time, and keep mashing until smooth and creamy. Gently stir in thawed peas, being careful not to crush them.
  • Flake white fish into small pieces in the baking dish. Add flaked salmon and stir to evenly disperse. Drop spoonfuls of mashed potatoes on top of the fish; spread evenly to cover. Sprinkle Cheddar cheese on top.
  • Bake in the oven for 20 more minutes.

Nutrition Facts : Calories 473.7 calories, Carbohydrate 43.8 g, Cholesterol 77.9 mg, Fat 17.9 g, Fiber 6 g, Protein 33.9 g, SaturatedFat 7.6 g, Sodium 478.3 mg, Sugar 5.6 g

1 teaspoon olive oil
4 ounces white fish
1 cup milk, or to taste
5 medium potatoes, peeled
2 tablespoons butter
salt and ground black pepper to taste
1 cup frozen peas, thawed
½ cup shredded white Cheddar cheese
1 (14.75 ounce) can skinless, boneless salmon, drained and flaked

HARISSA FISH PIE

Add harissa to fish pie and top with sweet potato for a twist on a classic. Nutritionally balanced and filling, it's ideal for a family meal

Provided by Melissa Thompson - Journalist and food writer

Categories     Dinner

Time 1h45m

Number Of Ingredients 14



Harissa fish pie image

Steps:

  • Heat the oven to 180C/160C fan/gas 4. Prick the sweet potatoes with a fork and cook for 50 mins-1 hr or until the flesh is soft (or in the microwave on high for 5-7 mins). Remove the skin and mash the flesh with 2 tbsp of the oil, the cumin and paprika. Set aside and keep warm.
  • Meanwhile, heat a frying pan with the remaining 1 tbsp oil, and cook the onions and peppers over a medium heat until soft, about 7 mins. Warm the milk in a pan over a low-medium heat and add the fish pie mix and the prawns. Cook for 4 mins until the prawns have just turned pink, then scoop out the fish and prawns. Reserve the milk.
  • Add the harissa paste to the onions and peppers and cook for 2 mins. Stir through the cornflour, then add the reserved milk bit by bit, stirring as you go, followed by the cream. Add the spinach and cook for 2 mins until it softens, then add the fish and prawns, stirring carefully to avoid breaking them up.
  • Pour the fish mixture into an ovenproof dish, approximately 25 x 18cm. Carefully spoon the sweet potato on top, going from end- to-end and meeting in the middle. Carefully spread out with a knife, then go over it with a fork to make ridges. Bake for 20 mins, then grill for 10 mins on the hottest setting. Serve with the green beans.

Nutrition Facts : Calories 539 calories, Fat 20 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 52 grams carbohydrates, Sugar 27 grams sugar, Fiber 9 grams fiber, Protein 34 grams protein, Sodium 1.1 milligram of sodium

700g sweet potatoes (3-4 small ones or 2 large ones)
3 tbsp rapeseed oil
pinch of cumin
pinch of smoked paprika
1 onion, finely chopped
1 red pepper, finely chopped
350ml semi-skimmed milk
350g fish pie mix (make sure it contains smoked haddock)
225g frozen king prawns, defrosted
2½ tbsp harissa paste
2 tbsp cornflour
30ml double cream
200g spinach, roughly chopped
steamed green beans, to serve

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