Flab 2 Fab Diva Pancakes Recipes

Steps:

• Preheat oven to 350 degrees. In a small skillet, sauté tomatoes, garlic, oregano and red pepper flakes, salt and pepper in 1 tablespoons oil for 3 minutes under very low heat.
• In a separate large bowl, beat eggs and egg white, and add cheese, as well as the tomato sauté, and salt and pepper.
• In a large non-stick, oven safe skillet - over a medium-low flame - add oil and pour in egg mixture. Do not move around eggs, but do move them around the pan to coat all sides evenly.
• Place skillet in the oven and bake for 40 minutes, until puffy and golden at the top.
• Remove from oven and immediately sprinkle with chopped basil.
• Cut into 8 wedges and serve warm or at room temperature.

Steps:

• Throw it all in a crockpot and cook on low for 8-10 hours.
• Serve straight out the pot, with tortillas, taco shells, on a bed of lettuce, over rice, or on a potato! The options are endless!

Steps:

• Melt the butter and peanut butter in the microwave on high for 2 minutes. Stir. Microwave for another 1 minute
• Remove and stir in the cream cheese until completely dissolved.
• Stir in the Splenda and then stir in the Protein Powder.
• Grease a 8 x 11 glass casserole.
• Pour in the dish. Put in the refrigerator until cool.
• To speed up this process place in the freezer until cool.