Flat Belly Bok Choy And Garlic Skillet Recipe 445

Steps:

• Heat a gas or charcoal grill over medium-high heat. Alternatively, you can heat a grill pan on the stovetop over medium-high heat. Arrange the bok choy on a sheet tray, or place in a large mixing bowl. Drizzle with oil and toss to coat. Place the bok choy onto the heated grill or grill pan, cut-side down and cook until wilted and grill marks appear, 3 to 4 minutes. Flip and cook for until tender, 1 to 2 minutes more. Remove from the grill onto a platter. Drizzle with the Garlic, Ginger and Scallion Oil (recipe follows), a sprinkling of sesame seeds and flaky salt.
• In a small saucepan over medium heat, add the tablespoon of neutral oil and heat until shimmering. Add the ginger, scallions, garlic and salt and cook, stirring, to soften, 2 to 3 minutes. Add the sesame oil and the remaining 1 cup neutral oil. Reduce the heat to medium-low and simmer, stirring occasionally and taking care not to let the oil get too hot, until the oil is infused with flavors, about 10 minutes. Remove from the heat.

Steps:

• 1.) Heat 2 tbsp of the oil in a large nonstick skillet over med-high heat. 2.) Add the bok choy and cook, stirring often, for 5 to 6 minutes or until lightly browned and crisp-tender. Transfer to a plate. 3.) Heat 1 tbsp of the oil and add the bell pepper, carrot, and garlic. Cook for 1 to 2 minutes or until the garlic begins to brown. 4.) Add the snow peas and cook for 1 minute longer or until the snow peas begin to turn bright green. 5.) Add the bok choy, lemon juice, salt, pepper and remaining 1 tbsp oil and cook for 1 minute or until the bok choy is heated through.