Foil Envelope Fish Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FISH IN FOIL

The 'no smell' fish recipe that is the ONLY one I make for my family (I hate fish, they LOVE it!). Take foil packets to table for service, and keep them around for the discarding of bones and skin. Then when dinner's done, haul those babies to the outside trash.

Provided by Denyse

Categories     Seafood     Fish

Time 30m

Yield 2

Number Of Ingredients 6



Fish in Foil image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Rinse fish, and pat dry.
  • Rub fillets with olive oil, and season with garlic salt and black pepper. Place each fillet on a large sheet of aluminum foil. Top with jalapeno slices, and squeeze the juice from the ends of the lemons over the fish. Arrange lemon slices on top of fillets. Carefully seal all edges of the foil to form enclosed packets. Place packets on baking sheet.
  • Bake in preheated oven for 15 to 20 minutes, depending on the size of fish. Fish is done when it flakes easily with a fork.

Nutrition Facts : Calories 213.2 calories, Carbohydrate 7.5 g, Cholesterol 67 mg, Fat 10.9 g, Fiber 3 g, Protein 24.3 g, SaturatedFat 1.8 g, Sodium 1849.6 mg, Sugar 0.2 g

2 rainbow trout fillets
1 tablespoon olive oil
2 teaspoons garlic salt
1 teaspoon ground black pepper
1 fresh jalapeno pepper, sliced
1 lemon, sliced

SALMON BAKED IN FOIL

Try Giada De Laurentiis' Salmon Baked in Foil recipe from Everyday Italian on Food Network. This foil packet method keeps the fish extra tender and moist.

Provided by Giada De Laurentiis

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 8



Salmon Baked in Foil image

Steps:

  • Preheat the oven to 400 degrees F.
  • Sprinkle salmon with 2 teaspoons olive oil, salt, and pepper. Stir the tomatoes, shallots, 2 tablespoons of oil, lemon juice, oregano, thyme, salt and pepper in a medium bowl to blend.
  • Place a salmon fillet, oiled side down, atop a sheet of foil. Wrap the ends of the foil to form a spiral shape. Spoon the tomato mixture over the salmon. Fold the sides of the foil over the fish and tomato mixture, covering completely; seal the packets closed. Place the foil packet on a heavy large baking sheet. Repeat until all of the salmon have been individually wrapped in foil and placed on the baking sheet. Bake until the salmon is just cooked through, about 25 minutes. Using a large metal spatula, transfer the foil packets to plates and serve.

Nutrition Facts : Calories 300 calorie, Fat 18 grams, SaturatedFat 3 grams, Cholesterol 78 milligrams, Sodium 213 milligrams, Carbohydrate 5 grams, Fiber 1.5 grams, Protein 29 grams, Sugar 3 grams

4 (5 ounces each) salmon fillets
2 teaspoons olive oil plus 2 tablespoons
Salt and freshly ground black pepper
3 tomatoes, chopped, or 1 (14-ounce) can chopped tomatoes, drained
2 chopped shallots
2 tablespoons fresh lemon juice
1 teaspoon dried oregano
1 teaspoon dried thyme

FOIL ENVELOPE FISH

We loved this technique! The fish turned out perfectly light and tender, and the added hint of lemon was delicious.

Provided by Brenda Clark

Categories     Fish

Time 30m

Number Of Ingredients 8



Foil Envelope Fish image

Steps:

  • 1. Cut aluminum foil into 12X16 inch rectangle.
  • 2. Place green pepper, tomato, and green onion on lower half of foil sheet.
  • 3. Sprinkle with 1/4 teaspoon basil, salt, and pepper.
  • 4. Place fish on vegetables.
  • 5. Sprinkle with remaining basil, salt, and pepper.
  • 6. Top with lemon slices.
  • 7. Fold upper half of foil over fish and vegetables.
  • 8. Double fold edges of foil to make a tight 1/2 inch seal.
  • 9. Place foil envelope on baking sheet and bake at 450 for 15 minutes or until envelope puffs.
  • 10. To serve, cut an "X" in top of envelope and fold foil back.

1/2 green pepper, thinly sliced
1 green onion, sliced
1 salt, to taste
1 lb fresh fish filets
1/2 tomato, sliced
1/2 Tbsp basil
1 tsp white pepper
3 slice lemon

WHOLE RAINBOW TROUT BAKED IN FOIL

It's easy to find farmed rainbow trout these days. They're usually boned and "butterflied" - opened up, with the halves still attached. I bake them in foil packets and moisten them with the savory juice that accumulates inside as they bake.

Provided by Martha Rose Shulman

Categories     dinner, easy, quick, weekday, main course

Time 15m

Yield Serves four

Number Of Ingredients 7



Whole Rainbow Trout Baked in Foil image

Steps:

  • Preheat the oven to 450 degrees. Cut four sheets of heavy duty aluminum foil or eight sheets of lighter foil into squares that are three inches longer than your fish. If using lighter foil, make four double-thick squares. Oil the dull side of the foil with olive oil, and place a trout, skin side down, on each square. Season both sides with salt and pepper, and open them out flat. Place two tarragon or dill sprigs (or one rosemary sprig) and two lemon slices down the middle of each, and fold the two sides together. Drizzle 1/2 teaspoon olive oil over each fish.
  • Making sure that the trout are in the middle of each square, fold up the foil loosely, grabbing at the edges and crimping together tightly to make a packet. Place on a baking sheet, and bake for 10 to 15 minutes, checking one of the packets after 10 minutes. The flesh should be opaque and pull apart easily when tested with a fork.
  • Place each packet on a plate. Carefully cut across the top to open it, taking care not to let the steam from inside the packet burn you. Gently remove the fish from the packet, and pour the juices over it. Sprinkle with fresh tarragon, dill or parsley. Serve, passing the lemon wedges.

Nutrition Facts : @context http, Calories 549, UnsaturatedFat 16 grams, Carbohydrate 5 grams, Fat 27 grams, Fiber 3 grams, Protein 69 grams, SaturatedFat 6 grams, Sodium 895 milligrams, Sugar 1 gram, TransFat 0 grams

Extra virgin olive oil
4 small rainbow trout, boned
Salt
freshly ground pepper
2 lemons, one sliced, one cut in wedges
8 fresh tarragon or dill sprigs, or 4 rosemary sprigs
Chopped fresh tarragon, dill or parsley for serving

FOIL ENVELOPE FISH

Make and share this Foil Envelope Fish recipe from Food.com.

Provided by Fluffy

Categories     < 15 Mins

Time 15m

Yield 1 serving(s)

Number Of Ingredients 8



Foil Envelope Fish image

Steps:

  • Cut tin foil into 12X16 inch rectangle.
  • Place green pepper, tomato and green onion on lower half of foil sheet.
  • Sprinkle with 1/4 teaspoon basil, salt and pepper.
  • Place fish on vegetables.
  • Sprinkle with remaining basil, salt and pepper.
  • Top with lemon slices.
  • Fold upper half of foil over fish and vegetables.
  • Double fold edges of foil to make a tight 1/2 inch seal.
  • Place foil envelope on baking sheet and bake at 450F for 15 minutes or until envelope puffs.
  • To serve, Cut an "X" in top of envelope and fold foil back.

1/2 green pepper, sliced
1/2 tomatoes, sliced
1 green onion, sliced
1/2 tablespoon basil
salt
white pepper
1 white fish fillet (firm)
3 slices lemons

More about "foil envelope fish recipes"

BAKED FISH IN FOIL WITH VEGETABLES, GARLIC & LEMON JUICE
Web Oct 31, 2018 Make sure you cover the surface evenly so the juice from the vegetables and fish won't spill out while cooking. Place fish in the middle of the sheet. Top with all vegetables. Drizzle oil. Add salt, pepper, lemon …
From theseamanmom.com
baked-fish-in-foil-with-vegetables-garlic-lemon-juice image


20 EASY FISH FOIL PACKET DINNERS FOR HEALTHY WEIGHT LOSS
Web Dec 7, 2020 GET THE RECIPE. Basil pesto, sun-dried tomato pesto, and lemon pepper: Garlic Lemon Butter Tilapia with fresh asparagus and tomatoes: With these Easy Fish Foil Packet Recipes, you can eat great, …
From sarahblooms.com
20-easy-fish-foil-packet-dinners-for-healthy-weight-loss image


BAKED SALMON | EASY, HEALTHY RECIPE – WELLPLATED.COM
Web Apr 13, 2023 Change the oven setting to broil, then return the fish to the oven and broil for 3 minutes, until the top of the salmon and the garlic are slightly golden and the fish is cooked through. Watch the salmon closely …
From wellplated.com
baked-salmon-easy-healthy-recipe-wellplatedcom image


FISH EN PAPILLOTE - EASY BAKED FISH IN PARCHMENT WITH …
Web Feb 3, 2020 Add lemon slices on top and place tomato halves around it. Fold your parchment paper packets up and around the pieces of fish, roll the ends to seal, and place the packets on a baking sheet. Bake for 12 …
From wellplated.com
fish-en-papillote-easy-baked-fish-in-parchment-with image


BEST 25 FISH IN FOIL PACKETS RECIPES

From momsandkitchen.com
best-25-fish-in-foil-packets image


OVEN BAKED TROUT RECIPE - HOUSE OF NASH EATS
Web Oct 9, 2019 Instructions. Preheat oven to 400 degrees F. Tear off a large piece of heavy-duty aluminum foil big enough to go completely around both fish and set it on a baking sheet. Place trout on foil and drizzle each …
From houseofnasheats.com
oven-baked-trout-recipe-house-of-nash-eats image


10+ NO-MESS FOIL PACKET DINNERS FOR INDOOR AND OUTDOOR …
Web Apr 30, 2021 View Recipe. meloniegreening. Smoked sausage, red potatoes, fresh green beans, and onions all cook together in one big foil packet for the ultimate summer barbecue dinner. It's an easy grilled …
From allrecipes.com
10-no-mess-foil-packet-dinners-for-indoor-and-outdoor image


RECIPESOURCE: FOIL ENVELOPE FISH
Web Apr 5, 2023 Sprinkle with 1/4 teaspoon basil, salt and pepper. Place fish on vegetables. Sprinkle with remaining basil, salt and pepper. Top with lemon slices. Fold upper half of …
From recipesource.com


DRY-BRINED SALMON RECIPE - NYT COOKING
Web May 12, 2023 Place the salmon fillets on the plate skin side up. Step 2. Transfer the plate to the refrigerator (uncovered or covered loosely with foil) and let the salmon rest at least …
From cooking.nytimes.com


FOIL ENVELOPE FISH | FOIL ENVELOPE FISH | AMERICANRECIPES.EU
Web Place fish on vegetables. Sprinkle with remaining basil, salt and pepper. Top with lemon slices. Fold upper half of foil over fish and vegetables. Double fold edges of foil to make …
From americanrecipes.eu


COD WITH CASHEWS BAKED IN FOIL ENVELOPES | COOKSTR.COM
Web Lightly season the cod with salt and pepper. Open a foil square and place a fillet on the bottom half. Top with one-fourth of the vegetables, 1 tablespoon soy sauce, and 1 …
From cookstr.com


15 MINUTE SUPER EASY FOIL PACKET FISH DINNERS - 31 DAILY
Web May 22, 2019 Oven: Preheat the oven to 450 degrees F. Put the foil packets on a baking sheet; bake until the fish is just cooked through, 12 to 15 minutes. (While the packets …
From 31daily.com


SHEEPSHEAD IN A FOIL ENVELOPE - NEW ORLEANS MENU
Web Sprinkle a little white wine over the fish, and season with salt and pepper. Fold the foil over. Fold the edges and crimp to make a tightly-sealed envelope. Repeat the process for the …
From nomenu.com


FOIL ENVELOPE FISH - BEYONDMEALS.COM
Web Check out our Foil Envelope Fish Recipe. Serves 2 and is ready to eat in 25 Minutes. Beyond Meals. Healthy Living. Healthy Meals. Healthy Recipes. Toggle navigation …
From beyondmeals.com


GRANDMA MARY'S FOIL ENVELOPE FISH - GEMINI FISH MARKET
Web Foil ½ small green pepper sliced ½ tomato sliced 1 Green Onion chopped ½ teaspoon chopped basil Salt and pepper to taste (optional) 1 fillet 6oz firm whitefish 3-4 thin slices …
From geminifish.com


FOIL ENVELOPE FISH - BIGOVEN
Web Sprinkle with 1/4 teaspoon basil, salt and pepper. Place fish on vegetables. Sprinkle with remaining basil, salt and pepper. Top with lemon slices. Fold upper half of foil over fish …
From bigoven.com


AWESOME FOIL ENVELOPE FISH RECIPE
Web Place fish on vegetables. Sprinkle with remaining basil, salt and pepper. Top with lemon slices. Fold upper half of foil over fish and vegetables. Double fold edges of foil to make …
From recipeland.com


    #15-minutes-or-less     #time-to-make     #main-ingredient     #preparation     #occasion     #for-1-or-2     #seafood     #oven     #fish     #dietary     #equipment     #number-of-servings

Related Search