ISLAND FUN SMOOTHIE
A fruit juice based smoothie with no milk or ice cream. I found this in the Moore local newspaper. I have yet to try this, but it sounds good to me!
Provided by LisaA
Categories Smoothies
Time 5m
Yield 4-5 serving(s)
Number Of Ingredients 4
Steps:
- Place all ingredients in the blender or food processor; cover.
- Blend for 2 minutes at low speed; continue to blend at medium speed until smooth.
- Pour into tall glasses.
- Garnish the glasses with a thin wedge of pinapple.
ISLAND GREENS SMOOTHIE
This quick green smoothie provides what you need for a fruity, veggie snack--with spinach, banana, pineapple, and almondmilk.
Provided by Almond Breeze
Categories Trusted Brands: Recipes and Tips Almond Breeze
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Place all ingredients into blender and blend on high until smooth.
Nutrition Facts : Calories 223.7 calories, Carbohydrate 49.2 g, Fat 3.2 g, Fiber 5.5 g, Protein 3.4 g, SaturatedFat 0.9 g, Sodium 116.2 mg, Sugar 33.4 g
ISLAND FRUIT SMOOTHIE
Provided by Food Network
Yield 1 smoothie
Number Of Ingredients 7
Steps:
- In a blender, blend all ingredients until smooth.
ISLAND FRUIT SMOOTHIE
Make and share this Island Fruit Smoothie recipe from Food.com.
Provided by Jamie Lynne
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Put all ingredients in blender until smooth.
Nutrition Facts : Calories 220.6, Fat 7, SaturatedFat 5.8, Sodium 9.6, Carbohydrate 41.6, Fiber 3.1, Sugar 24.3, Protein 2.6
PARADISE ISLAND SMOOTHIE
Similar in flavor to a pina colada. Enjoy this for your breakfast, snack or just relax and imagine you are on Paradise Island!! Put your feet up and be Queen for the Day!
Provided by Seasoned Cook
Categories Smoothies
Time 10m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Put all ingredients into a blender. Blend. Pour into tall glass and add crushed ice.
- Enjoy!
Nutrition Facts : Calories 363.2, Fat 5.1, SaturatedFat 2.9, Cholesterol 17.1, Sodium 64.8, Carbohydrate 79.2, Fiber 5.6, Sugar 53.5, Protein 6.5
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