Foolproof Beef Broccoli Recipes
FOOLPROOF BEEF & BROCCOLI
Make and share this Foolproof Beef & Broccoli recipe from Food.com.
Provided by bert2421
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In 10" skillet, over med-high heat, brown beef with garlic and onion in hot oil for about 3 minutes.
- Stir in soup, water and soy sauce.
- Heat to boiling.
- Add broccoli.
- Reduce heat to low.
- Cover; cook 5 minutes or til vegetables are tender.
- Serve over rice or hot cooked pasta.
Nutrition Facts : Calories 332.5, Fat 23, SaturatedFat 8, Cholesterol 83.3, Sodium 321.7, Carbohydrate 5.1, Fiber 0.4, Sugar 1.3, Protein 25.7
More about "foolproof beef broccoli recipes"
BEEF AND BROCCOLI: AUTHENTIC RESTAURANT RECIPE - THE …
Web May 18, 2019 Bring 6 cups of water to a boil and blanch your broccoli for 30 to 60 seconds (depending on whether you like your broccoli crunchy …
From thewoksoflife.com
4.9/5 (205)Total Time 50 minsCategory BeefCalories 232 per serving
From thewoksoflife.com
4.9/5 (205)Total Time 50 minsCategory BeefCalories 232 per serving
- In a bowl, add the sliced beef, ¼ teaspoon baking soda, and 3 tablespoons water (if you don’t want your beef tenderized too much, omit the baking soda). Massage the beef with your hands until all the liquid is absorbed. Mix in 1 ½ teaspoons cornstarch, 2 teaspoons oil, and 1 teaspoon oyster sauce, and set aside to marinate for at least 30 minutes.
- Make the sauce mixture by mixing together the chicken stock, sugar, soy sauce, dark soy sauce, oyster sauce, sesame oil, and white pepper. Set aside.
- Bring 6 cups of water to a boil and blanch your broccoli for 30 to 60 seconds (depending on whether you like your broccoli crunchy or a little soft). Drain and set aside.
- Heat your wok over high heat until smoking. Add 2 tablespoons oil and sear the beef on both sides until browned (this should only take 2-3 minutes). Turn off the heat, remove the beef from the wok, and set aside.
BEEF AND BROCCOLI RECIPE (BETTER THAN TAKEOUT!) - AVERIE …
Web Oct 14, 2020 4 to 6 cups broccoli florets (dependent on preference for broccoli) 2 to 3 green onions, sliced into 1/4-inch long segments red …
From averiecooks.com
4.5/5 (201)Calories 783 per servingCategory Beef
From averiecooks.com
4.5/5 (201)Calories 783 per servingCategory Beef
- To a large ziptop bag, add the steak, cornstarch, seal, and toss to coat. Set aside while preparing the sauce.
- To a medium saucepan, add 1 tablespoon olive oil, 1 tablespoon sesame oil, garlic, ginger, and heat over medium-high for about 1 minute, or just until garlic is fragrant, taking care not to scorch it.
- Add the soy sauce, water, brown sugar, and stir until the sugar has dissolved. Bring to a boil and allow it to boil for about 2 to 3 minutes. Then reduce the heat to low and simmer for about 5 minutes, or until slightly thickened and reduced. While it simmers, sear the steak.
- To a large skillet, add the remaining 2 tablespoons olive oil, 1 tablespoon sesame oil, and the steak. Cook over medium-high or high heat until steak is cooked through, about 5 to 7 minutes, flipping the pieces intermittently to ensure even cooking.
EASY BEEF AND BROCCOLI - JUST A TASTE
Web Apr 2, 2018 4 cups small broccoli florets 1/2 cup sliced white onions Instructions In a large bowl, whisk together 2 tablespoons cornstarch …
From justataste.com
4.9/5 Total Time 20 minsCategory Main CourseCalories 332 per serving
From justataste.com
4.9/5 Total Time 20 minsCategory Main CourseCalories 332 per serving
- In a large bowl, whisk together 2 tablespoons cornstarch with 3 tablespoons water. Add the beef to the bowl and toss to combine.
- In a separate small bowl, whisk together the remaining 1 tablespoon cornstarch with the soy sauce, brown sugar, garlic and ginger. Set the sauce aside.
- Heat a large nonstick sauté pan over medium heat. Add 1 tablespoon of the vegetable oil and once it is hot, add the beef and cook, stirring constantly until the beef is almost cooked through. Using a slotted spoon, transfer the beef to a plate and set it aside.
- Add the remaining 1 tablespoon of vegetable oil to the pan and once it is hot, add the broccoli florets and sliced onions and cook, stirring occasionally, until the broccoli is tender, about 4 minutes. (See Kelly’s Notes.)
BEEF AND BROCCOLI STIR-FRY RECIPE - SIMPLY RECIPES
Web Mar 8, 2022 Stir-fry the beef: Heat a large frying pan or wok over high heat until a bead of water sizzles and instantly evaporates upon contact. Add the cooking oil and swirl to coat. Add the beef and immediately spread the …
From simplyrecipes.com
From simplyrecipes.com
EASY BEEF & BROCCOLI - CAMPBELL SOUP COMPANY
Web Tips Preparation Shortcut: To make slicing easier, freeze the beef for 1 hour. Step 1 Heat 1 tablespoon oil in a 10-inch skillet over medium-high heat. Add the beef and cook until well browned. Remove the beef from …
From campbells.com
From campbells.com
EASY BEEF AND BROCCOLI {PERFECT WEEKNIGHT MEAL!} - LIL' …
Web Aug 23, 2019 Instructions. Blanch broccoli by bringing a large pot of water to a boil. Once boiling, add the broccoli and cook for 1-2 minutes. Place in cold water, then drain and dry. While water is coming to a boil, whisk …
From lilluna.com
From lilluna.com
FOOLPROOF BEEF AND BROCCOLI - CAMPBELL'S KITCHEN - DELISH
Web Nov 21, 2009 Step 1 Slice beef into very thin strips. Step 2 Heat 1 tbsp. oil in skillet. Add beef and stir-fry until browned. Remove beef. Step 3 Add remaining oil. Add broccoli, …
From delish.com
Cuisine American, ChineseCategory Dinner, Main DishServings 4Total Time 40 mins
From delish.com
Cuisine American, ChineseCategory Dinner, Main DishServings 4Total Time 40 mins
EASY BEEF AND BROCCOLI RECIPE (PERFECT MEAL PREP) - CUBES N …
Web Aug 2, 2022 1 lb Broccoli (cut into florets) 2 teaspoons Sesame Seeds For Beef and Broccoli Sauce ¼ cup Low Sodium Soy Sauce 2 teaspoons Sesame Oil 4 cloves Garlic …
From cubesnjuliennes.com
From cubesnjuliennes.com
FOOLPROOF BEEF AND BROCCOLI RECIPE
Web Foolproof Beef and Broccoli recipe. Ready In: 50 min. Makes 4 servings, 256 calories per serving Ingredients: beef, sirloin steak, vegetable oil, garlic, onions, soup ...
From recipeland.com
From recipeland.com
EASY BEEF AND BROCCOLI - DAMN DELICIOUS
Web Aug 13, 2014 In a medium bowl, whisk together soy sauce, chicken stock, honey, vinegar, brown sugar, garlic, sesame oil, cornstarch, Sriracha, ginger, red pepper flakes and 1/4 …
From damndelicious.net
From damndelicious.net
BEEF AND BROCCOLI RECIPE - I WASH YOU DRY
Web Instructions. In a medium size bowl whisk together the ingredients for the marinade. Add the steak and stir to coat. The mixture should be slightly thick and coat the steak strips. …
From iwashyoudry.com
From iwashyoudry.com
SAVORY BEEF AND BROCCOLI RECIPE-3 WAYS -HOMEMADE FOOD JUNKIE
Web Instant Pot Beef and Broccoli Dinner Prep Time: 15 minutes Cook Time: 20 minutes Total Time: 35 minutes Beef and broccoli with a rich umami Chinese brown sauce is easy to …
From homemadefoodjunkie.com
From homemadefoodjunkie.com
FOOLPROOF BEEF AND BROCCOLI | RECIPELION.COM
Web 1 / 3 cup water 1 tablespoon soy sauce 4 cups hot cooked egg noodles Heat 1 tablespoon oil in a 10-inch skillet over medium-high heat. Add the beef and stir-fry until well …
From recipelion.com
From recipelion.com
17 BEST OYSTER SAUCE RECIPES TO TRY TONIGHT - INSANELY GOOD
Web Feb 1, 2023 15+ Easy Recipes with Oyster Sauce. 1. Bok Choy with Garlic and Oyster Sauce. Bok choy with oyster sauce is a delicious, easy-to-make side dish that’s perfect …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
BEEF AND BROCCOLI RECIPE - MOM ON TIMEOUT
Web Jan 20, 2022 Cook the broccoli, remove from skillet. Cook the steak, remove from skillet. Sauté ginger and garlic in olive oil. Add sauce to skillet and cook until thickened. Add …
From momontimeout.com
From momontimeout.com
HEALTHY BEEF AND BROCCOLI - SLENDER KITCHEN
Web Dec 14, 2022 Add the beef and cook, stirring often, until the meat is just cooked through. Remove and set aside. 4 Add the remaining oil to the pan. Add the broccoli and cook for …
From slenderkitchen.com
From slenderkitchen.com
EASY BEEF AND BROCCOLI ON THE BLACKSTONE GRIDDLE
Web Feb 1, 2023 While beef is marinating, in a medium bowl whisk together all sauce ingredients until thoroughly combined. Taste and add more red pepper flakes, siracha, or …
From theflattopking.com
From theflattopking.com
BEEF AND BROCCOLI RECIPE - EATING ON A DIME
Web Jan 28, 2023 How to Make Beef and Broccoli: Step 1 – Marinate Steak – Place the meat in a ziplock bag. Stir the 2 tablespoons cornstarch and cold water in a small bowl. Add …
From eatingonadime.com
From eatingonadime.com
CROCKPOT BEEF AND BROCCOLI - CARLSBAD CRAVINGS
Web Slice Beef: thinly slice beef and store in the refrigerator for up to two days. Make sauce: whisk the ingredients together up to 24 hours in advance and store, covered in the …
From carlsbadcravings.com
From carlsbadcravings.com
BEST CHINESE BEEF AND BROCCOLI - THE DARING GOURMET
Web Jul 7, 2015 Heat the oil over high heat in a wok or large heavy skillet. Once very hot, add the beef and fry until lightly browned, about 2 minutes. Add the onions, garlic and ginger …
From daringgourmet.com
From daringgourmet.com
You'll also love