Fresh Green Beans One Way Recipes

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SAUTEED GARDEN FRESH GREEN BEANS

This is a great way to cook fresh green beans. This recipe is very basic, but can easily be jazzed up with some onions, fresh garlic, mushrooms - let your imagination run wild! This recipe also is very good for fresh asparagus.

Provided by Cookin Ray

Categories     Side Dish     Vegetables     Green Beans

Time 10m

Yield 4

Number Of Ingredients 6



Sauteed Garden Fresh Green Beans image

Steps:

  • Heat olive oil in a skillet over medium heat; cook and stir green beans, onion salt, garlic salt, garlic powder, and black pepper together until desired tenderness is reached, 5 to 10 minutes.

Nutrition Facts : Calories 73.6 calories, Carbohydrate 6.6 g, Fat 5.2 g, Fiber 3 g, Protein 1.7 g, SaturatedFat 0.7 g, Sodium 458.5 mg, Sugar 1.3 g

1 ½ tablespoons olive oil
¾ pound fresh green beans, trimmed
½ teaspoon onion salt
½ teaspoon garlic salt
½ teaspoon garlic powder
freshly ground pepper to taste

FRESH GREEN BEANS, ONE WAY

Basic recipe is from Pioneer Woman but I altered it a little. I had to splurge since it was our first fresh green beans for the summer so I used bacon grease. YUM Next time olive oil.

Provided by Ms. Mother Earth

Categories     Vegetable

Time 40m

Yield 6 , 6 serving(s)

Number Of Ingredients 8



Fresh Green Beans, One Way image

Steps:

  • Snap the ends of beans and into the desired length.
  • Melt bacon grease (or heat olive oil) in a skillet over medium low heat.
  • Add garlic and onions and cook for a minute.
  • Add green beans and cook for a minute until beans turn bright green.
  • Add the chicken stock, chopped red pepper and S&P.
  • Turn the heat to low, cover leaving the lid cracked for steam to escape.
  • Cook for 25 minutes or so until liquid is evaporated and beans are soft.

Nutrition Facts : Calories 85.2, Fat 4.8, SaturatedFat 1.8, Cholesterol 4.7, Sodium 235.1, Carbohydrate 9.6, Fiber 2.8, Sugar 4.4, Protein 2.4

1 lb fresh green beans
2 tablespoons bacon grease (can substitue olive oil)
2 garlic cloves, minced
1 cup chopped onion
1/2 cup chicken stock
1/2 cup chopped red bell pepper
1/2-1 teaspoon sea salt or 1/2-1 teaspoon kosher salt
ground pepper

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