Fresh Pineapple Chicken Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKEN WITH PINEAPPLE

I'm always on the lookout for low-fat recipes that are scrumptious, too, like this pineapple chicken recipe. Quick-cooking chicken breasts get wonderful, sweet flavor from pineapple, honey and teriyaki sauce. -Jenny Reece, Lowry, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 9



Chicken with Pineapple image

Steps:

  • Flatten the chicken to 1/4-in. thickness. Place flour in a large shallow dish; add chicken and turn to coat. , In a large skillet, brown chicken over medium heat in oil until juices run clear, 3-5 minutes on each side. Remove and keep warm. Drain pineapple, reserving 1/4 cup juice. (Discard remaining juice or save for another use.) , In a small bowl, combine cornstarch and reserved juice until smooth. Gradually add to skillet. Stir in the honey, teriyaki sauce and pepper. Bring to a boil. Cook and stir until thickened, about 30 seconds. Add pineapple and chicken; heat through. Serve with rice.

Nutrition Facts : Calories 247 calories, Fat 6g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 135mg sodium, Carbohydrate 22g carbohydrate (19g sugars, Fiber 1g fiber), Protein 24g protein. Diabetic exchanges

4 boneless skinless chicken breast halves (4 ounces each)
1 tablespoon all-purpose flour
1 tablespoon canola oil
2 cans (8 ounces each) unsweetened pineapple chunks
1 teaspoon cornstarch
1 tablespoon honey
1 tablespoon reduced-sodium teriyaki sauce or reduced-sodium soy sauce
1/8 teaspoon pepper
Hot cooked rice

BAKED PINEAPPLE CHICKEN

Ginger and crushed pineapple flavor tender juicy chicken in this main dish recipe from Marcille Meyer of Battle Creek, Nebraska. Orange marmalade and lemon juice add just a hint of refreshing citrus tang. "It's simple to put together, low in fat and tasty, too," she says.

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 2 servings.

Number Of Ingredients 8



Baked Pineapple Chicken image

Steps:

  • In a large resealable plastic bag, combine the broth, soy sauce and 1/2 teaspoon ginger; add chicken. Seal bag and turn to coat; refrigerate for 2 hours, turning occasionally., Drain pineapple, reserving 1/2 cup juice; set aside 1/4 cup pineapple (refrigerate remaining pineapple and juice for another use). In a saucepan, combine cornstarch and reserved pineapple juice until smooth. Stir in the pineapple, orange marmalade, lemon juice and remaining ginger. Bring to a boil; cook and stir for 1-2 minutes or until thickened., Drain and discard marinade. Place chicken in a 9-in. square baking dish coated with cooking spray. Top with pineapple mixture. Bake, uncovered, at 350° for 45-50 minutes or until juices run clear.

Nutrition Facts : Calories 207 calories, Fat 3g fat (1g saturated fat), Cholesterol 68mg cholesterol, Sodium 330mg sodium, Carbohydrate 18g carbohydrate (0 sugars, Fiber 1g fiber), Protein 26g protein. Diabetic Exchanges

1/4 cup chicken broth
3 tablespoons reduced-sodium soy sauce
1 teaspoon ground ginger, divided
2 bone-in chicken breast halves (6 ounces each), skin removed
1 can (8 ounces) unsweetened crushed pineapple, undrained
1 teaspoon cornstarch
2 teaspoons orange marmalade
1 teaspoon lemon juice

PINEAPPLE SWEET & SOUR CHICKEN RECIPE BY TASTY

Here's what you need: chicken breast, soy sauce, cornstarch, large egg, pineapple, vegetable oil, red bell pepper, green bell pepper, white onion, garlic, ginger, rice vinegar, sugar, ketchup, white rice, scallion, sesame seed

Provided by Kiano Moju

Categories     Dinner

Yield 4 servings

Number Of Ingredients 17



Pineapple Sweet & Sour Chicken Recipe by Tasty image

Steps:

  • In a large bowl, combine the chicken with 1 tablespoon soy sauce, 1 tablespoon cornstarch, and 1 egg. Cover and marinate in the fridge for 20 minutes.
  • Cut the pineapple in half lengthwise and carefully cube the fruit in each half, leaving the outside of the pineapple intact. Scoop out the cubed pineapple and set aside.
  • Place the remaining cup of cornstarch in a separate large bowl and toss the marinated chicken pieces until liberally coated. Shake off excess.
  • Fill medium pot halfway with oil and heat until the oil reaches 350˚F (180°C).
  • Fry the chicken for 4-5 minutes, until the coating is golden brown and the chicken is cooked throughout. Transfer to a wire rack set over paper towels to drain.
  • To make the sauce, heat 2 tablespoons of vegetable oil in a medium frying pan over a medium heat. Sauté the bell pepper and onion for 2-3 minutes, until softened.
  • Add the garlic and ginger, and cook until fragrant.
  • Add the vinegar, sugar, and ketchup, and stir. Bring the mixture to a boil.
  • Add the pineapple cubes and warm thorough.
  • Add the chicken to the frying pan and toss to coat with the sauce.
  • Scoop the mixture into the hollowed out pineapple along with a scoop of rice.
  • Garnish with scallions and sesame seeds.
  • Enjoy!

Nutrition Facts : Calories 529 calories, Carbohydrate 65 grams, Fat 12 grams, Fiber 3 grams, Protein 38 grams, Sugar 31 grams

1 ½ lb chicken breast, chopped into bite-size pieces
1 tablespoon soy sauce
1 cup cornstarch, plus 1 tbsp, divided
1 large egg
1 pineapple
2 tablespoons vegetable oil, plus more for frying
½ red bell pepper, chopped
½ green bell pepper, chopped
½ cup white onion, chopped
2 teaspoons garlic, minced
1 teaspoon ginger, minced
¼ cup rice vinegar
¼ cup sugar
3 tablespoons ketchup
white rice, cooked, for serving
scallion, sliced, for garnish
sesame seed, for garnish

FRESH PINEAPPLE CHICKEN

Make and share this fresh pineapple chicken recipe from Food.com.

Provided by chia2160

Categories     Chicken Breast

Time 1h

Yield 6 serving(s)

Number Of Ingredients 11



fresh pineapple chicken image

Steps:

  • in 2 tbsp oil, saute onion in skillet.
  • add pineapple, cook until softened, set aside.
  • combine rub ingredients and rub on breasts, coating well.
  • brown in oil, 3 minutes per side, until browned.
  • add pineapple mixture back to skillet.
  • cover and simmer 5 minutes,, turn breasts over and cook 5 mins more serve over couscous.

Nutrition Facts : Calories 253.1, Fat 13.8, SaturatedFat 3.2, Cholesterol 61.9, Sodium 659.2, Carbohydrate 11.6, Fiber 2.1, Sugar 6.3, Protein 21.1

1 red onion, sliced
2 cups fresh pineapple, cut into chunks
2 tablespoons olive oil
1 tablespoon flour
2 teaspoons chili powder
2 teaspoons cinnamon
2 teaspoons kosher salt
1 teaspoon cumin
1 teaspoon ground black pepper
1/2 teaspoon cayenne
4 -6 chicken breasts

STICKY PINEAPPLE CHICKEN

Provided by Kelly Senyei

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 13



Sticky Pineapple Chicken image

Steps:

  • Whisk the pineapple juice, soy sauce, stock, hoisin sauce, brown sugar, garlic and cornstarch together in a medium saucepan. Bring the mixture to a boil and cook until the mixture has reduced to about 1 cup and is the consistency of thick syrup. Set the sauce aside.
  • Add the oil to a large nonstick skillet and place over medium-high heat. Add the chicken and season it with salt and pepper. Cook, stirring, until the chicken is no longer pink, about 5 minutes. Drain off any liquid, then add the sauce to the skillet and stir until combined. Add the pineapple and cashews if using; cook, stirring, for an additional 1 minute. Serve the chicken on a bed of rice.

1/2 cup pineapple juice
1/3 cup low-sodium soy sauce
1/3 cup low-sodium chicken stock
1/3 cup hoisin sauce
1/2 cup brown sugar
1 tablespoon minced fresh garlic
2 teaspoons cornstarch
1 tablespoon olive oil
8 boneless, skinless chicken thighs, cut into 1-inch cubes
Kosher salt and freshly ground black pepper
1 cup diced pineapple
1/2 cup roasted salted cashews, optional
Cooked rice, for serving

PINEAPPLE-MARINATED CHICKEN BREASTS

Bromelain, the group of enzymes in fresh pineapple, is excellent at breaking down the connective tissues in thick, fibrous chicken breasts. In this simple marinade, grated pineapple completely alters the texture of the breast meat, resulting in something that's akin to luscious dark meat. Briefly marinating here is important: Leave it too long and the chicken will fall apart during cooking, becoming shreddy and a little gluey. Fifteen minutes is the sweet spot. The accompanying pineapple salsa is a bright topping for the juicy morsels of aromatic chicken and rice.

Provided by Eric Kim

Categories     dinner, weeknight, poultry, main course

Time 30m

Yield 4 servings

Number Of Ingredients 15



Pineapple-Marinated Chicken Breasts image

Steps:

  • In a large bowl, stir together the brown sugar, rice vinegar, soy sauce, fish sauce, 2 tablespoons olive oil, salt, garlic powder, ground cayenne and black pepper. Transfer 1 tablespoon of this marinade mixture to a separate medium bowl and add the diced pineapple, red onion and cilantro. This is your salsa; toss until well mixed and set aside.
  • Add the grated pineapple and its juices to the marinade mixture in the large bowl, then add the chicken and toss to coat. Set aside to marinate at room temperature for 15 minutes (and no longer).
  • Once the chicken is done marinating, heat a large nonstick skillet over medium-high and add enough olive oil to lightly coat the bottom of the pan. Add the chicken pieces, leaving any marinade behind, in a single layer so that they don't touch and let cook until the bottoms are browned, 2 to 3 minutes. Continue cooking, stirring occasionally, until browned on all sides and no longer pink on the inside, 4 to 5 minutes more.
  • Serve the chicken over rice and top with the reserved pineapple salsa.

3 packed tablespoons dark brown sugar
2 tablespoons rice vinegar
1 tablespoon soy sauce
1 tablespoon fish sauce
2 tablespoons olive oil, plus more for cooking
1 teaspoon kosher salt (Diamond Crystal)
1 teaspoon garlic powder
1/4 to 1/2 teaspoon ground cayenne
1/2 teaspoon black pepper
1 cup diced fresh pineapple (1/2-inch chunks)
1/4 cup finely diced red onion
2 tablespoons finely chopped fresh cilantro
2 tablespoons finely grated fresh pineapple, including accumulated juices
1 1/2 pounds boneless, skinless chicken breasts, cut into 1 1/2-inch chunks
Cooked white rice, for serving

More about "fresh pineapple chicken recipes"

BEST PINEAPPLE CHICKEN RECIPE - HOW TO MAKE PINEAPPLE …
Web Mar 23, 2022 Season chicken with salt and pepper and cook, turning occasionally, until golden, 5 minutes. Stir in bell pepper and cook until …
From delish.com
4.5/5 (11)
Total Time 30 mins
  • In a large skillet over medium-high heat, heat oil. Season chicken with salt and pepper and cook,
best-pineapple-chicken-recipe-how-to-make-pineapple image


STICKY PINEAPPLE CHICKEN - JUST A TASTE
Web Apr 26, 2021 1/2 cup pineapple juice 1/3 cup low sodium soy sauce 1/3 cup low sodium chicken stock 1/3 cup hoisin sauce 1/2 cup brown sugar 1 Tablespoon minced fresh garlic 2 teaspoons cornstarch 1 Tablespoon …
From justataste.com
sticky-pineapple-chicken-just-a-taste image


GLAZED PINEAPPLE CHICKEN RECIPE | THE RECIPE CRITIC
Web Mar 16, 2022 Add the brown sugar, pineapple juice, soy sauce, vinegar and cornstarch to a medium sized bowl, and whisk until incorporated. Make sure the cornstarch is dissolved. Pour over the browned chicken in the …
From therecipecritic.com
glazed-pineapple-chicken-recipe-the-recipe-critic image


PINEAPPLE CHICKEN - DINNER AT THE ZOO
Web Apr 15, 2018 In a small bowl, whisk together the pineapple juice, soy sauce, chicken broth, hoisin sauce and brown sugar. Add the sauce mixture to the pan and bring to a simmer. Mix the corn starch with 1 …
From dinneratthezoo.com
pineapple-chicken-dinner-at-the-zoo image


PINEAPPLE CHICKEN RECIPE - EASY CHICKEN RECIPES
Web Apr 17, 2020 1 lb boneless skinless chicken thighs cubed Salt & pepper to taste 1 red bell pepper chopped 1 c. pineapple chunks 1/4 c. cashews For the sauce: ½ cup pineapple juice 4 tbsp soy sauce 1/4 cup low sodium …
From easychickenrecipes.com
pineapple-chicken-recipe-easy-chicken image


SWEET AND SMOKY PINEAPPLE CHICKEN THIGHS - FOOD NETWORK
Web Preheat the oven to 400 degrees F. Pat the chicken thighs dry and sprinkle both sides generously with salt and pepper. Add the olive oil to a large oven-safe pan and heat over …
From foodnetwork.com
Author Valerie Bertinelli
Steps 4
Difficulty Easy


PINEAPPLE JALAPEñO AGUA FRESCA
Web Apr 25, 2023 Pour the strained agua fresca into a pitcher and place in the fridge to chill. Add ice cubes directly into your serving glasses instead of the pitcher to avoid diluting …
From foodandwine.com


BEST TACO RECIPES - BEEF CHICKEN TACO IDEAS
Web Apr 26, 2023 Carrot-and-Black Bean Crispy Tacos. Roasted carrots and beans lend sweetness and body, while fresh avocado give yummy flavor to these healthy tacos. Get …
From countryliving.com


CROCKPOT PINEAPPLE CHICKEN - WITH FRESH PINEAPPLE! - SHOW ME …
Web Jun 15, 2021 Grease a 6 quart crockpot with cooking spray, then whisk in 1 1/4 cups pineapple juice, lime juice, soy sauce, honey, sriracha, optional brown sugar, garlic, …
From showmetheyummy.com


THESE STRAWBERRY SALAD RECIPES TASTE LIKE SUMMER—AND ARE A …
Web Mar 29, 2023 Strawberry-Beef Summer Salad. Blaine Moats. Stretch 12 ounces of grilled steak into a light yet filling main dish for four in this summery strawberry salad recipe. …
From bhg.com


PINEAPPLE CHICKEN (WITH VIDEO!) - CARLSBAD CRAVINGS
Web STOVE TOP DIRECTIONS: Heat one tablespoon olive oil in a large non-stick skillet over medium high heat. Once very hot, drain chicken from marinade, pat dry and add to …
From carlsbadcravings.com


GRILLED PINEAPPLE SALSA RECIPE - MUY BUENO
Web Apr 27, 2023 This roasted pineapple salsa comes together in just a few simple steps: Step 1: Grill Pineapple. Cut a pineapple into rings or use this handy dandy pineapple corer. …
From muybuenocookbook.com


KING CHARLES' CORONATION CHICKEN | JAMIE OLIVER RECIPES
Web Preheat the oven to 180°C/350°F/gas 4. Drain the tinned pineapple (keeping its juice for later). Roast the chicken for 1 hour 30 minutes, or until golden and cooked through, …
From jamieoliver.com


PINEAPPLE CHICKEN TACOS RECIPE | HELLOFRESH
Web Wash and dry produce. Drain pineapple. Drain half the corn (all for 4). Thinly slice scallions, separating whites from greens. Pat chicken* dry and season with salt and pepper. …
From hellofresh.com


10 BEST CHICKEN FRESH PINEAPPLE RECIPES | YUMMLY
Web Apr 10, 2023 Chicken Fresh Pineapple Recipes 241,078 Recipes. Last updated Apr 10, 2023. This search takes into account your taste preferences. 241,078 suggested …
From yummly.com


AIR FRYER CHICKEN GOUJONS | GOODTO
Web Apr 18, 2023 Spread the breadcrumbs onto a large plate and season with salt and pepper. Toss each chicken strip in the breadcrumbs, ensuring all sides are evenly coated. Brush …
From goodto.com


ROASTED CHICKEN WITH FRESH PINEAPPLE RECIPE | THE NOSHER
Web Jun 20, 2016 Place the pineapple in a roasting pan. Place the chicken pieces in the pan, partly on top of the fruit. Mix the olive oil, ginger, garlic, Sriracha and cinnamon in a small …
From myjewishlearning.com


PINEAPPLE CHICKEN - RICKY'S DINNER RECIPES
Web Stir for 1 or 2 minutes to flavor the oil. Add red pepper and cook for one or two minutes to soften the red pepper. Add the snow pea pods and the salt and cook for another 1 or 2 …
From rickysrecipes.com


SHEET PAN BAKED PINEAPPLE CHICKEN · EASY FAMILY RECIPES
Web Oct 10, 2022 Preheat the oven to 400˚F. Toss the chicken, bell pepper, onion, and broccoli with the olive oil and season with the salt and garlic powder. Lay the chicken, …
From easyfamilyrecipes.com


HEALTHY PINEAPPLE CHICKEN {BETTER THAN TAKEOUT!}
Web Nov 16, 2020 In a bowl, whisk together: hoisin sauce, soy sauce, chicken broth, pineapple juice, ginger (or ginger paste), and brown sugar and add to the skillet. Bring to …
From ameessavorydish.com


PINEAPPLE GINGER CHICKEN STIR FRY - RECIPEBOY
Web Apr 26, 2023 In a medium bowl or measuring cup, whisk together the reserved pineapple juice, chicken broth, soy sauce, honey and cornstarch until smooth. In a skillet, heat 1 …
From recipeboy.com


    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #main-dish     #fruit     #poultry     #kosher     #chicken     #stove-top     #dietary     #low-carb     #low-in-something     #tropical-fruit     #pineapple     #meat     #chicken-breasts     #equipment

Related Search