Frozen Grapes And Kiwi Recipes
FROZEN GRAPES AND KIWI
Freezing brings out the sweetness of the fruit, and the cool temperature reminds you to slow down while eating.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Number Of Ingredients 2
Steps:
- Freeze grapes and kiwi on a parchment-lined baking sheet. Transfer to an airtight container to store.
Nutrition Facts : Calories 144 g, Fat 1 g, Fiber 4 g, Protein 2 g, Sodium 5 g
FRESH KIWI-GRAPE JUICE
Because vitamin C breaks down quickly, fresh-squeezed juice is the best choice; a kiwi version packs a walloping amount of the antioxidant.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 4
Steps:
- Slice 2 kiwis crosswise into 1/2-inch-thick rounds, then cut each round into quarters; reserve for garnish.
- Cut remaining 6 kiwis into large pieces. Using an electric juicer, juice kiwis, grapes, and apples, and transfer to a medium bowl. Stir in lemon juice. Transfer to a pitcher filled with ice.
- Divide juice among 4 glasses. Garnish with kiwi, and serve immediately.
Nutrition Facts : Calories 282 g, Protein 4 g, Sodium 11 g
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