Frozen Pineapple Fat Burning Smoothy Recipes

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FROZEN PINEAPPLE FAT-BURNING SMOOTHY

Make and share this Frozen Pineapple Fat-Burning Smoothy recipe from Food.com.

Provided by tannermom

Categories     Smoothies

Time 6m

Yield 1 serving(s)

Number Of Ingredients 6



Frozen Pineapple Fat-Burning Smoothy image

Steps:

  • Add pineapple, ice and water to blender.
  • Juice the lemon and add along with stevia.
  • Sprinkle mint into the mix and puree until smooth. Enjoy with 8-10 rice crackers.

1/2 cup frozen pineapple
1/2 cup ice cube
1/2 lemon
1/4 teaspoon stevia
2 mint leaves or 1/4 teaspoon peppermint tea leaves
3/4 cup water

FROZEN PINEAPPLE SMOOTHIE

Blend of frozen pineapple, coconut milk, and yogurt.

Provided by Kimberly Holloway

Categories     Smoothies

Time 5m

Yield 1

Number Of Ingredients 3



Frozen Pineapple Smoothie image

Steps:

  • Combine pineapple, yogurt, and coconut milk in an electric blender and blend until smooth.

Nutrition Facts : Calories 599 calories, Carbohydrate 118.2 g, Cholesterol 12.3 mg, Fat 11.3 g, Fiber 4.7 g, Protein 13.1 g, SaturatedFat 9 g, Sodium 176.6 mg, Sugar 85.5 g

1 cup frozen pineapple chunks
1 cup vanilla low-fat yogurt
1 cup vanilla coconut milk

FROZEN PINEAPPLE AND BANANA SMOOTHIE

This frozen pineapple smoothie recipe is easy and is great for a summer snack. Enjoy! Top with granola, if desired.

Provided by Nechama Shain

Categories     Banana Smoothies

Time 5m

Yield 2

Number Of Ingredients 4



Frozen Pineapple and Banana Smoothie image

Steps:

  • Place pineapple, banana, and lemon juice in a blender. Blend until smooth and no lumps remain, adding water to thin as necessary.

Nutrition Facts : Calories 307.5 calories, Carbohydrate 79.2 g, Fat 0.9 g, Fiber 7.2 g, Protein 3 g, SaturatedFat 0.3 g, Sodium 5 mg, Sugar 53.5 g

1 cup frozen pineapple chunks
2 cups frozen sliced banana
1 tablespoon lemon juice
1 tablespoon water, or as needed

FROZEN PINEAPPLE AND SPINACH SMOOTHIE

Needed to create a smoothie for mom to get more fiber into her and she absolutely loved this!

Provided by Sharon Dyson-Demers

Categories     Green Smoothies

Time 10m

Yield 2

Number Of Ingredients 5



Frozen Pineapple and Spinach Smoothie image

Steps:

  • Thaw frozen pineapple chunks for 5 minutes.
  • Combine pineapple chunks, spinach, yogurt, milk, and chia seeds in an electric blender and process until smooth, about 2 minutes.

Nutrition Facts : Calories 392.1 calories, Carbohydrate 85.1 g, Fat 7.1 g, Fiber 9.8 g, Protein 3.4 g, SaturatedFat 3.4 g, Sodium 25.7 mg, Sugar 58.2 g

2 ¼ cups frozen pineapple chunks
1 cup lightly packed baby spinach leaves
1 (6 ounce) container coconut yogurt
¾ cup oat milk
2 tablespoons chia seeds

FROZEN PINEAPPLE SMOOTHIE

A frosty, creamy, tropical treat. Just the thing for an afternoon in the sun or a cookout after a long, summer day. Want some spiced rum with that?

Provided by 3KillerBs

Categories     Smoothies

Time 5m

Yield 4 serving(s)

Number Of Ingredients 9



Frozen Pineapple Smoothie image

Steps:

  • Pour juice, milk, and vanilla into blender. Add allspice and Splenda.
  • Add ice to fill blender up to the 5 cup line.
  • Mix on whatever speed your blender's manual recommends for crushing ice until creamy and slushy.
  • Serve in tall glasses dusted with additional allspice if desired. Can be garnished with a dollop of whipped cream and a split ring of pineapple hung on the glass if desired.
  • Adults may enjoy adding a shot of spiced rum.

Nutrition Facts : Calories 108.4, Fat 2.4, SaturatedFat 1.4, Cholesterol 8.5, Sodium 32.5, Carbohydrate 19.1, Fiber 0.3, Sugar 12.6, Protein 2.5

2 cups pineapple juice
1 cup milk or 1 cup plain yogurt
1 teaspoon vanilla
1 pinch allspice
1 (1 g) packet Splenda sugar substitute (or preferred sweetener) (optional) or 2 (1 g) packets Splenda sugar substitute (or preferred sweetener) (optional)
ice
whipped cream (optional)
pineapple slice (to garnish) (optional)
spiced rum (optional)

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