Fruity Oatmeal Pancakes Eggless Dairy Free Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FRUITY OATMEAL PANCAKES (EGGLESS & DAIRY FREE)

We love pancakes, oatmeal and fruit but can't eat eggs so after trying several eggless pancake recipes, I altered them and created this one. My daughter loves them and will eat 3 pancakes --- she's only 2. Thankfully they are healthy.

Provided by Trixyinaz

Categories     Breakfast

Time 20m

Yield 13 pancakes, 4 serving(s)

Number Of Ingredients 10



Fruity Oatmeal Pancakes (Eggless & Dairy Free) image

Steps:

  • If you can't find oatmeal flour, you can make your own by grinding up Quaker Oatmeal in your blender until it is a fine powder.
  • Don't have oatmeal either, you can use white flour as a substitute.
  • Mix first 5 dry ingredients together in a large mixing bowl.
  • Mash your banana and strawberries together in a separate bowl.
  • Add whole blueberries, milk and OJ to the banana mix and stir together.
  • Pour fruit mixture into the dry ingredients and stir until moist.
  • Add more milk or juice if you like a thinner batter.
  • Set batter aside for 10 minutes.
  • Preheat your griddle to 350°F.
  • Pour 1/4 cup batter on griddle and cook for approximately 3-4 minutes or until the bottom side is golden or the top of the pancake starts to bubble.
  • Flip and cook on other side until golden brown, approximately 3 minutes.
  • Serve with butter and syrup, honey or fresh fruit on top.

Nutrition Facts : Calories 260.4, Fat 1.8, SaturatedFat 0.3, Sodium 422.8, Carbohydrate 58.8, Fiber 7.5, Sugar 16.7, Protein 7.5

1 cup oat flour
2/3 cup whole wheat flour
1/4 teaspoon salt
1 tablespoon baking powder
1 tablespoon sugar
1 cup rice milk
3/4 cup pulp free orange juice
1 banana, mashed
10 strawberries, mashed
1/2 pint blueberries

FAT FREE OATMEAL PANCAKES

These are delicious and fat free and they have only 6 ingredients. I love pancakes and when I went on a diet I was worried that I would have to give them up until I found this recipe. If you are on WW these are only 1 point each. I didn't have any buttermilk so I substituted sour milk made with super skim and they still turned out wonderful.

Provided by Chef Jen 1

Categories     Breakfast

Time 20m

Yield 12 pancakes, 12 serving(s)

Number Of Ingredients 6



Fat Free Oatmeal Pancakes image

Steps:

  • Combine oats and buttermilk. Set aside.
  • Place egg substitute in a separate bowl and beat until stiff peaks form.
  • Combine dry ingredients in a large bowl. Add oatmeal mixture and mix well. Gently fold in egg substitute.
  • Coat a griddle with nonstick cooking spray (make sure to coat well or the pancakes will stick) and heat to 300°F.
  • Pour 1/4 cup of batter on griddle and cook until tops are bubbly, turn and cook for 1 more minute.

Nutrition Facts : Calories 62.3, Fat 0.7, SaturatedFat 0.1, Cholesterol 0.1, Sodium 70.7, Carbohydrate 11.9, Fiber 1.7, Sugar 1.2, Protein 2.8

3/4 cup oatmeal
1 3/4 cups fat-free buttermilk
4 tablespoons egg substitute
1 cup whole wheat flour
1 tablespoon sugar
2 teaspoons baking powder

More about "fruity oatmeal pancakes eggless dairy free recipes"

VEGAN OATMEAL PANCAKES (EASY, NO EGG, NO MILK) | THE …
Web Aug 17, 2018 Sharing is caring! Make Vegan Oatmeal Pancakes for breakfast and have a healthy start to the day. This hearty and healthy …
From theworktop.com
4.7/5 (51)
Servings 6
Cuisine American
Total Time 35 mins
  • Heat a griddle or large skillet (preferably cast iron - see notes) on medium-low to medium heat. Using a paper towel, rub on a bit of oil. Each pancake takes about 7-8 minutes total to cook, so if you can only fit one pancake on your griddle, use 2 pans at once to reduce the total cooking time.
  • In a medium bowl, mix together the oats and 1 cup (240 milliliters) oat milk. Microwave on high for 1 minute 30 seconds. Remove from microwave and give the oatmeal a stir. Mix in the sunflower oil. Set aside and allow to cool for a few minutes.
  • In a separate large bowl, mix together the flour, baking powder, baking soda, sugar and salt. Make a well in it and mix in the oatmeal with a fork.
  • Slowly mix vinegar and the remaining 1/2 cup oat milk, adding about 2 tablespoons at a time. You may not need the entire 1/2 cup. How much you end up using will be dependent on the brand and type of oats you use. The batter should be the consistency of a thick bowl of oatmeal, so when you drop the batter on the griddle, the batter will slowly form into a circle shape with the gentle help of a spoon to spread it.


EGG FREE OATMEAL PANCAKES - SAFELY DELISH
Web Sep 23, 2019 September 23, 2019 These egg free Oatmeal Pancakes (dairy free, vegan with a simple DF milk substitution) are tender and …
From safelydelish.com
Reviews 2
Total Time 20 mins
Estimated Reading Time 2 mins
  • Add milk, oil, and vanilla to dry mix and whisk just until combined. Allow batter to rest for about 3 minutes (it may seem a bit thin at first). If your batter is still thinner than desired after resting, whisk in 1 Tablespoon of flour, just until incorporated.
  • Pour or scoop batter onto skillet in desired size. Cook until top has just begun to form bubbles and bottom is golden brown.


OAT MILK PANCAKES (FLUFFY + DAIRY FREE!) - THE PICKY EATER

From pickyeaterblog.com
5/5 (6)
Uploaded Jun 9, 2022
Category Breakfast, Brunch
Published Jun 8, 2022


OATMEAL PANCAKES « (SIMPLE RECIPE WITH NO BANANA!) « …
Web Oct 1, 2021 unsweetened almond milk. Add the coconut oil, eggs, and maple syrup to the oats, and stir to combine. Add oat flour, baking …
From cleananddelicious.com
4.1/5 (99)
Total Time 25 mins
Category BREAKFAST, Dairy Free, Oatmeal, Pancakes
Calories 310 per serving


10 BEST DAIRY FREE OATMEAL PANCAKES RECIPES | YUMMLY
Web Jul 4, 2023 3 Cereals Bread Hoje para Jantar linseed, whole wheat flour, salt, corn flour, wheat flour, baker's yeast and 8 more Danish Crackers On dine chez Nanou water, …
From yummly.com


DAIRY-FREE CLASSIC PANCAKE RECIPE - THE SPRUCE EATS
Web Jun 8, 2022 In a medium-sized mixing bowl, sift together the flour, sugar, baking powder, and salt. Make a well in the center. In a separate bowl, whisk together the almond milk, whole egg, egg yolk, and canola oil until …
From thespruceeats.com


THE BEST OATMEAL PANCAKES – WELLPLATED.COM
Web The Ingredients Oats. Packed with fiber and cozy flavor, oats make a scrumptious base for our fluffy pancakes.
From wellplated.com


THIS OATMEAL PANCAKE RECIPE IS DAIRY-, EGG-, AND GLUTEN-FREE
Web May 14, 2020 Prep time: 15 minutes Cook time: 10 minutes Ingredients 1 tbsp flaxseeds 3 tbsp water 1/2 cup sprouted rolled oats 1/2 cup gluten-free flour (with xanthan gum in it, …
From shape.com


DAIRY FREE BAKED OATMEAL (3 WAYS!) - COOK NOURISH BLISS
Web Jan 10, 2023 Warm cinnamon. Rich vanilla. And SEVERAL different flavor combinations to really keep things interesting. It’s perfect for the weekend, for brunch or making ahead of …
From cooknourishbliss.com


EGGLESS PANCAKES (THICK AND FLUFFY!) - THE BIG MAN'S WORLD
Web Jun 24, 2022 Instructions. In a large bowl, add the dry ingredients and mix well. Add the wet ingredients and mix and let the batter sit for 5 minutes, to thicken. Add cooking …
From thebigmansworld.com


EASY OAT FLOUR PANCAKES (VEGAN + GLUTEN FREE!) - THE …
Web Jul 14, 2022 These quick and easy oat flour pancakes are so fluffy & tender, you won’t believe they’re vegan and gluten free! made with just 6 simple ingredients, and ready in 10 minutes for a classic vegan breakfast …
From thebananadiaries.com


VEGAN OATMEAL PANCAKES - HEALTHY, EASY & GLUTEN-FREE!
Web Sep 23, 2021 Combine the oat flour, baking powder, salt and cinnamon in a bowl. In a separate bowl whisk together the flax eggs, almond milk, vanilla, apple cider vinegar and coconut oil. Add the wet ingredients to …
From twocityvegans.com


FLUFFY OAT MILK PANCAKES (DAIRY-FREE) | SAVOR THE SPOONFUL
Web Jan 19, 2023 Recipe Why You'll Love These Pancakes Simple & easy - You only need 6 ingredients and 20 minutes to make this recipe. Dairy-free - These oat milk pancakes …
From savorthespoonful.com


4 INGREDIENT VEGAN BANANA OATMEAL PANCAKES | SAVORY …
Web May 31, 2017 15 mins | 27 Comments | 4.77 from 13 votes Jump to Recipe 05/31/17 | Updated: 05/25/20 | by Nora These 4 Ingredient Vegan Banana Oatmeal Pancakes are a quick and easy HEALTHY breakfast …
From savorynothings.com


HEALTHY APPLESAUCE OATMEAL PANCAKES | GLUTEN-FREE PANCAKES
Web Feb 16, 2023 Making the Oatmeal Pancake Batter. Blend 1 cup of the oats in a food processor or high-speed blender until they resemble a flour. Transfer to a large mixing …
From goodlifeeats.com


EASY OATMEAL PANCAKES (GLUTEN FREE) RECIPE - SAVORY SPIN
Web Apr 7, 2023 Nutmeg Cinnamon Baking powder Almond milk (or oat milk or non-dairy milk of your choice) Eggs (you could use flax eggs for a plant-based version) These fluffy …
From savoryspin.com


FRUITY OATMEAL PANCAKES (EGGLESS & DAIRY… – RECIPEFUEL | RECIPES, …
Web Jul 13, 2021 Or you can just copy and share this url. Ingredients. Adjust Servings:
From recipefuel.com


BANANA OATMEAL PANCAKES (GLUTEN-FREE, DAIRY-FREE!)
Web Jan 25, 2021 Place the oats in the blender and puree until the oats have turned into a fine flour. Scrape down the edges to loosen up the flour, then add bananas, 2/3 cup milk, egg, syrup, vanilla, baking powder, …
From onelovelylife.com


10 BEST OATMEAL PANCAKE WITHOUT EGGS RECIPES | YUMMLY
Web Jun 30, 2023 flour, dried fruit, shredded coconut, whipping cream, butter and 5 more Granola Balls LisaKrieck oatmeal, nuts, chopped almonds, peanut butter, mini chocolate …
From yummly.com


FRUITY OATMEAL PANCAKES (EGGLESS & DAIRY FREE) RECIPE - PINTEREST
Web Jan 20, 2016 - We love pancakes, oatmeal and fruit but can't eat eggs so after trying several eggless pancake recipes, I altered them and created this one. My daugh
From pinterest.com


Related Search