Garden Fruit Smoothie Recipes
ALL-FRUIT SMOOTHIES
Quick, easy smoothies made entirely with fruit!
Provided by Licia McClung O'Neill
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- Pour pineapple juice into a blender and add banana, strawberries, and blueberries. Cover and blend until smooth, about 1 minute. Pour into 2 glasses.
Nutrition Facts : Calories 205 calories, Carbohydrate 51.1 g, Fat 1 g, Fiber 6.4 g, Protein 2 g, SaturatedFat 0.1 g, Sodium 6.2 mg, Sugar 32.4 g
GARDEN FRESH FRUIT SMOOTHIE
Adding a bit of green to your breakfast fruit smoothie adds a nice nutrient punch. Remember with this recipe that Fresh will always give you the best Nutritional bang for your buck. There are so many combinations, be creative -- give it a try!
Provided by Chef Michael Callah
Categories Breakfast
Time 6m
Yield 16 ounce, 1 serving(s)
Number Of Ingredients 9
Steps:
- Place al ingredients in blender container and process until smooth.
- Adjust volume and consistency with water as desired.
Nutrition Facts : Calories 227.6, Fat 3.9, SaturatedFat 0.5, Sodium 114, Carbohydrate 49.5, Fiber 9.4, Sugar 30.2, Protein 4.5
GARDEN FRUIT SMOOTHIE
Make and share this Garden Fruit Smoothie recipe from Food.com.
Provided by Chef Michael Callah
Categories Breakfast
Time 6m
Yield 16 fluid ounces, 1 serving(s)
Number Of Ingredients 9
Steps:
- Place all ingredients in blender container and process until smooth. Adjust consistency by adding more water if desired.
- Serve immediately, or refrigerate up to 6 hours.
Nutrition Facts : Calories 232.8, Fat 3, SaturatedFat 0.4, Sodium 34.1, Carbohydrate 54.2, Fiber 8.7, Sugar 36, Protein 3.9
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