Garden State Vegetable Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GARDEN VEGETABLE SOUP

During the Depression, the backyard garden was the source for most of our food. I can remember picking fresh vegetables and then enjoying the mouthwatering aroma as this soup simmered for hours. We children could hardly wait for our dinner of soup, hot rolls and apple pie!-Dorothy Miller, Royersford, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 2h55m

Yield 10 servings (about 3 quarts).

Number Of Ingredients 12



Garden Vegetable Soup image

Steps:

  • In a large kettle or Dutch oven, combine all ingredients; bring to a boil. Reduce heat. Cover and simmer for 2-1/2 hours or until vegetables are tender, stirring occasionally. Discard bay leaf.

Nutrition Facts : Calories 64 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 39mg sodium, Carbohydrate 15g carbohydrate (0 sugars, Fiber 0 fiber), Protein 4g protein. Diabetic Exchanges

1 small head cabbage (about 1 pound), chopped
3 medium green peppers, chopped
2 medium sweet red peppers, chopped
5 medium onions, chopped
3 celery ribs, chopped
6 medium tomato or 1 can (28 ounces) diced tomatoes
4 cups chicken broth
1 bay leaf
1 tablespoon minced fresh parsley or 1 teaspoon dried parsley flakes
1/4 teaspoon dried thyme
1/4 teaspoon garlic powder
Salt and pepper to taste

GARDEN VEGETABLE SOUP RECIPE

Garden Vegetable Soup is a filling soup, full of delicious vegetables and noodles.

Provided by Camille Beckstrand

Categories     Soup

Time 35m

Number Of Ingredients 16



Garden Vegetable Soup Recipe image

Steps:

  • ADD OIL TO A LARGE STOCK POT AND HEAT OVER MEDIUM LOW HEAT.
  • ADD CARROT, ONION AND GARLIC AND SAUTE UNTIL SOFTENED (ABOUT 5 MINUTES).
  • ADD BROTH, SNOW PEAS, TOMATOES, BASIL, OREGANO, SALT, GARLIC POWDER, PASTA, BEANS, AND CORN; SIMMER, COVERED ABOUT 15 MINUTES OR UNTIL PEAS AND PASTA ARE TENDER.
  • STIR IN ZUCCHINI AND HEAT 3-4 MINUTES MORE.
  • SERVE HOT AND TOP EACH SERVING WITH SHREDDED PARMESAN CHEESE.

Nutrition Facts : Calories 392 kcal, Carbohydrate 69 g, Protein 17 g, Fat 9 g, SaturatedFat 1 g, TransFat 1 g, Sodium 733 mg, Fiber 13 g, Sugar 12 g, UnsaturatedFat 7 g, ServingSize 1 serving

3 Tablespoons olive oil
¾ cup sliced carrots
¾ cup onion (diced)
3 garlic cloves (minced)
6 cups low sodium vegetable broth
¾ cup snow peas
28 ounces diced tomatoes (2 (14 ounce cans))
1 teaspoon dried basil
1 teaspoon dried oregano
1 teaspoon salt
1 teaspoon garlic powder
1½ cups uncooked ditalini pasta
30 ounces cannellini beans (2 (15 ounce cans), drained and rinsed)
15 ounces corn (1 can, drained)
¾ cup zucchini (diced)
shredded parmesan cheese (for topping)

GARDEN VEGETABLE SOUP

Make and share this Garden Vegetable Soup recipe from Food.com.

Provided by Karen in KS

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11



Garden Vegetable Soup image

Steps:

  • Spray a large saucepan with non-stick cooking spray.
  • Saute the carrot, onion and garlic over low heat until softened, about 5 minutes.
  • Add broth, cabbage, green beans, tomato paste and simmer, covered about 15 minutes or until beans are tender.
  • Stir in zucchini and heat 3-4 minutes.
  • Serve hot.

Nutrition Facts : Calories 42.2, Fat 0.5, SaturatedFat 0.2, Cholesterol 0.3, Sodium 658.2, Carbohydrate 8.8, Fiber 2.3, Sugar 4.5, Protein 1.9

2/3 cup sliced carrot
1/2 cup diced onion
2 cloves garlic, minced
3 cups fat free broth (beef, chicken or vegetable)
1 1/2 cups diced green cabbage
1/2 cup green beans
1 tablespoon tomato paste
1/2 teaspoon dried basil
1/4 teaspoon dried oregano
1/4 teaspoon salt
1/2 cup diced zucchini

GARDEN STATE VEGETABLE SOUP

Provided by Diane Nottle

Categories     dinner, project, soups and stews, main course

Time 1h

Yield six main-course servings

Number Of Ingredients 25



Garden State Vegetable Soup image

Steps:

  • Heat the chicken stock to a simmer. In a four-quart soup pot, heat the olive oil. Add the onion; saute until tender. Add the diced carrot, turnip, parsnip and rutabaga, and stir. Add the garlic, shallots and dried herbs, and stir again. Cover and cook the vegetables over medium heat for three to four minutes, until just tender, stirring occasionally. Add the hot chicken stock, the fresh herbs if desired, and the celery, tomato, leeks, zucchini, yellow squash, corn and mushrooms. Cook over medium for three to five minutes, until the squash is tender. Add the spinach, and season to taste with the salt, pepper, Worcestershire sauce and Tabasco. Serve hot.

Nutrition Facts : @context http, Calories 288, UnsaturatedFat 5 grams, Carbohydrate 45 grams, Fat 7 grams, Fiber 7 grams, Protein 14 grams, SaturatedFat 2 grams, Sodium 928 milligrams, Sugar 14 grams

2 quarts chicken stock
1 tablespoon olive oil
1 white onion, peeled and diced
1 carrot, peeled and diced
1 turnip, peeled and diced
1 parsnip, peeled and diced
1/4 rutabaga, peeled and diced
3 cloves garlic, minced
2 shallots, minced
1/2 teaspoon dried thyme
1/2 teaspoon dried oregano
1/2 teaspoon dried dried basil
1 tablespoon fresh herbs like rosemary, thyme and oregano, chopped (optional)
2 stalks celery, diced
1 beefsteak tomato, diced
2 leeks, diced
1 small zucchini, diced
1 small yellow squash, diced
1 cup corn kernels, preferably fresh
1 cup sliced white mushrooms
8 ounces fresh spinach
1 teaspoon salt
Freshly cracked black pepper to taste
Dash of Worcestershire sauce
Dash of Tabasco

GARDEN VEGETABLE SOUP

For a vibrant, hearty dinner, ladle up a bowl of Alton Brown's Garden Vegetable Soup, perfect for rainy days or cold winter nights.

Provided by Alton Brown

Categories     main-dish

Time 1h25m

Yield 6 to 8 servings

Number Of Ingredients 13



Garden Vegetable Soup image

Steps:

  • Heat the olive oil in large, heavy-bottomed stockpot over medium-low heat. Once hot, add the leeks, garlic, and a pinch of salt and sweat until they begin to soften, approximately 7 to 8 minutes. Add the carrots, potatoes, and green beans and continue to cook for 4 to 5 more minutes, stirring occasionally.
  • Add the stock, increase the heat to high, and bring to a simmer. Once simmering, add the tomatoes, corn kernels, and pepper. Reduce the heat to low, cover, and cook until the vegetables are fork tender, approximately 25 to 30 minutes. Remove from heat and add the parsley and lemon juice. Season, to taste, with kosher salt. Serve immediately.

4 tablespoons olive oil
2 cups chopped leeks, white part only (from approximately 3 medium leeks)
2 tablespoons finely minced garlic
Kosher salt
2 cups carrots, peeled and chopped into rounds (approximately 2 medium)
2 cups peeled and diced potatoes
2 cups fresh green beans, broken or cut into 3/4-inch pieces
2 quarts chicken or vegetable broth
4 cups peeled, seeded, and chopped tomatoes
2 ears corn, kernels removed
1/2 teaspoon freshly ground black pepper
1/4 cup packed, chopped fresh parsley leaves
1 to 2 teaspoons freshly squeezed lemon juice

GARDEN VEGETABLE BEEF SOUP

This soup is my go-to healthy lunch option. It's a great way to eat my vegetables, and it's so comforting during the cold winter months. -Dawn Donald, Herron, Michigan

Provided by Taste of Home

Categories     Lunch

Time 1h15m

Yield 8 servings (3-1/2 quarts).

Number Of Ingredients 17



Garden Vegetable Beef Soup image

Steps:

  • In a 6-qt. stockpot, cook beef, onion and garlic over medium heat 6-8 minutes or until beef is no longer pink, breaking up beef into crumbles; drain. Add carrots and celery; cook and stir 6-8 minutes or until tender. Stir in tomato paste; cook 1 minute longer., Add tomatoes, cabbage, zucchini, potato, green beans, seasonings and broth; bring to a boil. Reduce heat; simmer, covered, 35-45 minutes or until vegetables are tender. If desired, top each serving with cheese.

Nutrition Facts : Calories 207 calories, Fat 7g fat (3g saturated fat), Cholesterol 57mg cholesterol, Sodium 621mg sodium, Carbohydrate 14g carbohydrate (7g sugars, Fiber 3g fiber), Protein 21g protein. Diabetic Exchanges

1-1/2 pounds lean ground beef (90% lean)
1 medium onion, chopped
2 garlic cloves, minced
1 package (10 ounces) julienned carrots
2 celery ribs, chopped
1/4 cup tomato paste
1 can (14-1/2 ounces) diced tomatoes, undrained
1-1/2 cups shredded cabbage
1 medium zucchini, coarsely chopped
1 medium red potato (about 5 ounces), finely chopped
1/2 cup fresh or frozen cut green beans
1 teaspoon dried basil
1/2 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper
4 cans (14-1/2 ounces each) reduced-sodium beef broth
Grated Parmesan cheese, optional

GARDEN FRESH VEGETABLE SOUP

This is a great soup to eat for those of you who are dieting. It is free (0 points) on the weight watcher program. Full of good nutrition.

Provided by Jellyqueen

Categories     Onions

Time 40m

Yield 4 serving(s)

Number Of Ingredients 13



Garden Fresh Vegetable Soup image

Steps:

  • In large saucepan that has be sprayed with pam, saute the carrot, onion, garlic and celery about 5 minutes.
  • Add broth.
  • Add cabbage, beans tomato paste, tomato, basil, oregano and salt.
  • Bring to a boil.
  • Lower heat and simmer 20 minutes, or until beans are tender.
  • Stir in zucchini and heat for 5 minutes more.
  • Serve hot.

2/3 cup sliced carrot
1/2 cup diced onion
2 cloves garlic, minced
3 cups fat-free broth (beef, chicken or vegetable)
1 1/2 cups diced green cabbage
1/2 cup green beans
1 tablespoon tomato paste
1 large tomatoes, diced
2 stalks celery, diced
1/2 teaspoon dried basil
1/3 teaspoon dried oregano
1/4 teaspoon salt
1/2 cup diced zucchini

More about "garden state vegetable soup recipes"

GARDEN VEGETABLE SOUP | HEALTHY RECIPES | WW …
Coat a medium pot with cooking spray and heat over medium- low. Add the carrot, bell pepper, onion, and garlic and cook until softened, 5 to 10 minutes, stirring occasionally. Add the stock, cabbage, tomato paste, basil, oregano, …
From weightwatchers.com
garden-vegetable-soup-healthy-recipes-ww image


BEST GARDEN VEGETABLE SOUP RECIPES | FOOD NETWORK …
2015-05-13 Directions. Step 1. Heat the olive oil in large, heavy-bottomed stockpot over medium-low heat. Once hot, add the leeks, garlic, and a pinch of salt and sweat until they …
From foodnetwork.ca
2.8/5 (172)
Total Time 1 hr 25 mins
Servings 6-8


GARDEN VEGETABLE SOUP RECIPE | ALTON BROWN
Procedure. Heat the olive oil in a large, heavy-bottomed stockpot over medium-low heat. Once hot, add the leeks, garlic, and a pinch of salt, and sweat until they begin to soften, 7 to 8 …
From altonbrown.com


CROCK POT GARDEN VEGETABLE SOUP - RECIPES THAT CROCK!
2020-08-03 Place your squash and zucchini pieces in the bottom of a 6 quart slow cooker. Top with your brown gravy and ranch dip mixes. Add in remaining ingredients and stir until well …
From recipesthatcrock.com


GARDEN VEGETABLE SOUP | RECIPES | WW USA - WEIGHT WATCHERS
Coat a medium pot with cooking spray and heat over medium- low. Add the carrot, bell pepper, onion, and garlic and cook until softened, 5 to 10 minutes, stirring occasionally. Add the stock, …
From weightwatchers.com


GARDEN STYLE VEGETABLE SOUP | ARCTIC GARDENS
Preparation. In a large pot, heat oil on high heat. Sauté vegetables for 5 minutes. Season. Add tomatoes and stock to the sautéed vegetables. Bring to a boil. Add basil and cabbage. Lower …
From arcticgardens.ca


GARDEN VEGETABLE SOUP RECIPE - FOOD.COM
This recipe makes a "big 'ole" pot of nourishing soup that is perfect for entertaining family & friends. Reheats wonderfully well in my
From food.com


GARDEN VEGETABLE SOUP | MYPLATE
1. In a large saucepan sprayed with non-stick cooking spray, saute the carrots, onion, and garlic over low heat about 5 minutes. 2. Add broth, cabbage, green beans, tomatoes, and Italian …
From myplate.gov


GARDEN VEGETABLE SOUP RECIPE - FOOD.COM
2010-01-19 In '300 Sensational Soups' by Carla Snyder and Meredith Deeds; use homemade stock.
From food.com


GARDEN VEGETABLE SOUP RECIPE - FOOD.COM
Recipes. Breakfast & Brunch Recipes Lunch Recipes
From food.com


GARDEN STATE VEGETABLE SOUP - THAT'S MY HOME
2013-08-20 In a 4 quart soup pot, heat the olive oil, add the onion and sauté until tender. Add the carrots, turnips, parsnips and rutabaga. Stir, then, add the garlic, shallots and dry herbs.
From thatsmyhome.recipesfoodandcooking.com


GARDEN VEGETABLE SOUP RECIPE • VEGGIE SOCIETY
2022-10-01 1 carrot, 1 red bell pepper, 1 fennel bulb. Push the veggie to the side and add drizzle a drop of oil in the center of the pot. Add the fennel seeds, garlic and capers and cook until …
From veggiesociety.com


GARDEN VEGETABLE SOUP (EASY + VEGAN) - THE GARDEN GRAZER
2016-06-12 When onion is translucent, add minced garlic and potato. Stir and sauté 1 minute. Add broth, carrot, zucchini, tomato, green beans, and corn. Increase heat and bring to a light …
From thegardengrazer.com


Related Search