Garden Vegetable Casserole Microwave Recipes

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CHEESY VEGETABLE CASSEROLE (MICROWAVE VERSION)

Microwave Setting...HIGH 100%/MEDIUM HIGH 70% Microwave cooking time: 14 minutes REMEMBER: If you want to substitute fresh vegetables for the frozen you will need about 2 1/2 cups. The vegetables should be cleaned, cut into pieces, and blanched before adding to the cheese sauce. REMEMBER: When melting the cheese, both in the...

Provided by Rev BJ Friley

Categories     Side Casseroles

Number Of Ingredients 4



Cheesy Vegetable Casserole (microwave version) image

Steps:

  • 1. Cut cheese into chunks.
  • 2. Place in a microsafe 1-quart casserole dish with 1/4 cup butter.
  • 3. Microwave at MEDIUM HIGH power (roast) for about 4 minutes or until melted.
  • 4. Stir every 1 1/2 minutes.
  • 5. Add vegetables to casserole.
  • 6. Mix well.
  • 7. Melt remaining butter in a bowl at HIGH power for 30 seconds.
  • 8. Stir in cracker crumbs.
  • 9. Sprinkle buttered crumbs over casserole.
  • 10. Microwave at MEDIUM HIGH power (roast), uncovered, for about 10 minutes, rotating 1/2 turn after 5 minutes.
  • 11. Let stand 2 to 3 minutes before serving.

1/2 lb american cheese
1/2 c butter or margarine
1 bag(s) (16 oz.) frozen vegetable blend containing broccoli, cauliflower and carrots, thawed and drained
1 c (about 30) crushed butter crackers

GARDEN VEGETABLE CASSEROLE (MICROWAVE)

Fast, fresh and if you grow zucchini or crookneck squash, this recipe will become your favorite! Have had this recipe for years, no idea of source. Alter the seasonings to your tastes. Enjoy!

Provided by Kauaian cook

Categories     Vegetable

Time 18m

Yield 4 serving(s)

Number Of Ingredients 8



Garden Vegetable Casserole (Microwave) image

Steps:

  • Place sliced vegetables in microwave casserole dish.
  • Mix seasoned salt, thyme and basil.
  • Toss with vegetables.
  • Cover casserole and cook at full power 8-10 minutes.
  • Sprinkle Parmesan cheese over hot vegetables.
  • Cover and let melt (about 1 minute).

Nutrition Facts : Calories 41, Fat 1, SaturatedFat 0.5, Cholesterol 2.2, Sodium 46.4, Carbohydrate 6.7, Fiber 1.8, Sugar 3.7, Protein 2.7

2 small summer squash, sliced
1 medium zucchini, sliced
1 small white onion, sliced
1 tomatoes, sliced
1/2 teaspoon seasoning salt
1/2 teaspoon thyme
1/2 teaspoon basil
2 tablespoons grated parmesan cheese

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