GARLICKY SAUTEED BROCCOLI AND CAULIFLOWER
Provided by Valerie Bertinelli
Categories side-dish
Time 15m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat the butter and 2 tablespoons of the oil in a large skillet over medium-high heat.
- Add the broccoli and cauliflower in a single layer, sprinkle with 1/2 teaspoon salt and cook, undisturbed, until the undersides are browned in spots, 3 to 4 minutes. Continue to cook, stirring every 1 to 2 minutes, until browned all over and crispy and tender, about 5 minutes more.
- Reduce the heat to medium and push the vegetables to one side of the skillet. Add the garlic and remaining 1 tablespoon oil to the empty side and cook, stirring, about 30 seconds. Mix the garlic into the vegetables and add a large splash (about 3 tablespoons) of water. Squeeze in half a lemon, if using. Cook, stirring, until the juices have evaporated.
BROCCOLI CAULIFLOWER SALAD
This is a cool, refreshing, and tasty salad for a hot summer day.
Provided by Sheryl Esau
Categories Salad Vegetable Salad Recipes Cauliflower
Time 1h35m
Yield 8
Number Of Ingredients 10
Steps:
- Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain on paper towels. Crumble bacon slices into small pieces. Reserve 1/2 cup bacon pieces in a bowl.
- Combine remaining bacon, cauliflower, broccoli, mozzarella cheese, and onion in a large bowl.
- Mix sugar and milk together in a small bowl until sugar is dissolved. Mix in mayonnaise, Parmesan cheese, and vinegar. Pour dressing over cauliflower mixture. Top with reserved bacon. Chill for 1 hour before serving.
Nutrition Facts : Calories 539.2 calories, Carbohydrate 16 g, Cholesterol 56.6 mg, Fat 46 g, Fiber 2.9 g, Protein 17.7 g, SaturatedFat 10.8 g, Sodium 911.9 mg, Sugar 9.9 g
BROCCOLI CAULIFLOWER WITH GARLIC & LEMON (ITALY)
Make and share this Broccoli Cauliflower With Garlic & Lemon (Italy) recipe from Food.com.
Provided by Sydney Mike
Categories Cauliflower
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In a steamer cook the broccoli & cauliflower for 8 minutes or until just tender, then drain & run under cold water to stop the cooking. Drain again & set aside.
- Put 2 tablespoons of the olive oil in a large skillet over medium heat, then add the garlic & cook for 3 minutes, or until it is golden, stirring occasionally.
- Add drained vegetables & turn heat to high, cooking & stirring only when necessary, until vegetables begin to brown.
- Add lemon zest & cook another minute.
- Add remaining tablespoon of olive oil & the lemon juice, then taste & adjust seasoning. Serve hot or at room temperature.
Nutrition Facts : Calories 130.3, Fat 10.6, SaturatedFat 1.5, Sodium 36.6, Carbohydrate 8.6, Fiber 3.1, Sugar 2.4, Protein 3
GARLIC BROCCOLI & CAULIFLOWER SALAD
Wow 'em at the next potluck with this big garlic broccoli bowl of delicious! Our crunchy Garlic Broccoli & Cauliflower Salad is a cinch to make and sure to impress.
Provided by My Food and Family
Categories Home
Time 45m
Yield 12 servings
Number Of Ingredients 6
Steps:
- Combine all ingredients except mayo in large bowl.
- Add mayo; mix lightly.
- Refrigerate 30 min. Stir before serving.
Nutrition Facts : Calories 70, Fat 2 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 3.3333 mg, Sodium 75 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 3 g
ROASTED CAULIFLOWER, BROCCOLI, AND GARLIC
A whole head of garlic is roasted along with broccoli florets and cauliflower, basically making your appetizer and side dish in the same pan. Now, do not be alarmed when you get to the part where the foil comes off and you look at the very dark colored broccoli...after the final 30 minutes of roasting, the veggies are so tender and delicious. I normally only like my broccoli to be crisp tender and bright green, but in this recipe I thought the taste made up for its less attractive color. Found on Ellie Krieger's Healthy Appetite show originally.
Provided by HeatherFeather
Categories Cauliflower
Time 1h10m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat the oven to 375 degrees F.
- Place cauliflower and broccoli into a 9 X 13 inch baking dish, toss with the about 2 Tbsp of olive oil, and sprinkle with salt.
- Cut a bit of the top and sides off the unpeeled whole garlic head, exposing as many of the cloves as possible.
- Tuck the garlic head into one corner of the same pan and drizzle the head with the remaining 1 Tbsp olive oil (I also pick out any slivers of garlic from the parts I trimmed off and toss them into the pan with the veggies).
- Cover the dish with foil and bake for 1/2 hour.
- Remove the cover, stir just the florets and cook for 30 minutes more, until vegetables are tender and nicely browned (yes, the broccoli will be a very dark green).
- Meanwhile, slice baguette bread into thin bias-cut ovals.
- Toast in a toaster oven until lightly toasted (to your liking).
- When the veggies are ready, serve the florets in a serving dish, and place the garlic head onto a plate surrounded by your toasted bread ovals; remove some of the garlic using a butter knife and spread on slices as a paste.
CAULIFLOWER AND BROCCOLI WITH FRESH HERB BUTTER
This recipe is the perfect fix for veggie lovers. Broccoli and cauliflower with fresh herb butter are healthy, satisfying, and delicious. This low-calorie side is a great addition to any meal.
Provided by Katie Clark
Categories Vegetables
Time 20m
Number Of Ingredients 8
Steps:
- Fill a stock pot with 8 to 10 cups of water. Place stock pot over high heat and add 1 teaspoon salt. Bring the water to boil. Add the cauliflower and boil for 2 minutes. Then, add the broccoli and continue boiling for 3 minutes. Drain well.
- Meanwhile, in a small bowl, use a fork to mash together the butter, chives, thyme, lemon peel, salt, and pepper.
- Gently, stir in the butter mixture into the vegetables.
Nutrition Facts : Calories 70 calories, Carbohydrate 6 grams carbohydrates, Cholesterol 11 milligrams cholesterol, Fat 5 grams fat, Fiber 3 grams fiber, Protein 2 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 396 grams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat
BOP'S BROCCOLI CAULIFLOWER SALAD
A nice crunch in this salad, real bacon bits, diced broccoli, cauliflower, shredded sharp Cheddar cheese and onion are tossed with a yummy, sweet, and tart dressing and chilled. Be prepared to give this recipe to everyone when taking it to a covered dish gathering. It is the hit of the party at every gathering I've taken it to! It is very addicting! Enjoy!
Provided by Natalie Escue
Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes
Time 55m
Yield 8
Number Of Ingredients 8
Steps:
- Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels and crumble.
- Stir broccoli, cauliflower, Cheddar cheese, and onion together in a large bowl.
- Whisk creamy salad dressing, sugar, and vinegar together in a separate bowl until sugar is dissolved; pour over broccoli mixture and toss to coat. Refrigerate salad for at least 30 minutes. Stir crumbled bacon into salad just before serving.
Nutrition Facts : Calories 199.3 calories, Carbohydrate 21.3 g, Cholesterol 22.4 mg, Fat 10.1 g, Fiber 2.8 g, Protein 7.3 g, SaturatedFat 3.6 g, Sodium 357.7 mg, Sugar 17.1 g
More about "garlic broccoli cauliflower salad recipes"
ROASTED GARLIC, BROCCOLI, AND CAULIFLOWER RECIPE | MYRECIPES
From myrecipes.com
AMISH BROCCOLI AND CAULIFLOWER SALAD RECIPE
From amish-heritage.org
MEDITERRANEAN BROCCOLI CAULIFLOWER SALAD - THE HARVEST KITCHEN
From theharvestkitchen.com
5/5 (1)Total Time 30 minsCategory SaladsCalories 337 per serving
16 MOUTHWATERING CHICKEN AND CAULIFLOWER RICE RECIPES
From happymuncher.com
55 EASY KETO RECIPES FOR BEGINNERS ANYONE CAN PULL OFF
From albanyherald.com
PARMESAN ROASTED ROMANESCO — QUICK AND EASY - FAMILYSTYLE FOOD
From familystylefood.com
15 CHICKEN ADOBO WITH BROCCOLI - SELECTED RECIPES
From selectedrecipe.com
AVOCADO GARLIC MASON JAR SALAD RECIPE FOR THE WEEK
From msn.com
LEMON GARLIC ROASTED BROCCOLI AND CAULIFLOWER | A HEALTHY MAKEOVER
From ahealthymakeover.com
BROCCOLI CAULIFLOWER SALAD (MAKE-AHEAD RECIPE) - FOOLPROOF LIVING
From foolproofliving.com
NY TIMES FAMOUS BROCCOLI SALAD – WITH SESAME, CUMIN & GARLIC
From recipetineats.com
BROCCOLI CAULIFLOWER SALAD - FARM LIFE DIY
From farmlifediy.com
ROASTED GARLIC CAULIFLOWER SOUP · EASY FAMILY RECIPES
From easyfamilyrecipes.com
BROCCOLI CAULIFLOWER SALAD RECIPE - WHOLESOME YUM
From wholesomeyum.com
10 BEST BROCCOLI CABBAGE SALAD RECIPES | YUMMLY
From yummly.co.uk
CAULIFLOWER BROCCOLI SALAD RECIPE - ONE LITTLE PROJECT
From onelittleproject.com
21 EASY SHRIMP AND BROCCOLI RECIPES FOR BUSY WEEKNIGHTS
From happymuncher.com
ITALIAN BROCCOLI CAULIFLOWER SALAD - MY LONGEVITY KITCHEN
From mylongevitykitchen.com
RECIPE EXCHANGE: BROCCOLI SALAD IDEAS - CURRENTLY.ATT.YAHOO.COM
From currently.att.yahoo.com
RECIPES FOR BROCCOLI AND CAULIFLOWER - VEGGIESLOVECLUB.COM
From veggiesloveclub.com
SAUTéED BROCCOLI SALAD| WINTER SPECIAL RECIPE - TUMPA'S RECIPES
From youtube.com
BROCCOLI CAULIFLOWER SALAD RECIPE - WITH SOUR CREAM & CRISPY BACON
From healthyrecipes101.com
15 HEALTHY SALMON RECIPES TO SET YOUR NEW YEAR ON THE RIGHT FOOT
From camillestyles.com
10 BEST VEGAN BROCCOLI CAULIFLOWER SALAD RECIPES | YUMMLY
From yummly.com
BROCCOLI AND CAULIFLOWER SALAD | SAVORMANIA
From savormania.com
You'll also love