Garlic Butter Sauteed Asparagus Recipes

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GARLIC-SAUTEED ASPARAGUS

This is a very quick and healthy vegetable side dish. Even my son, who is very picky, loves this. It works well as a snack with wine, as an appetizer, or as a side dish, especially for Asian-inspired dishes.

Provided by naturalbornhealer

Categories     Side Dish     Vegetables     Asparagus

Time 20m

Yield 4

Number Of Ingredients 6



Garlic-Sauteed Asparagus image

Steps:

  • Heat olive oil and sesame oil in a wok or skillet over medium-high heat; add garlic and decrease heat to medium. Cook and stir garlic until fragrant, about 1 minute. Add asparagus, soy sauce, and water to garlic; cook and stir until liquid is mostly evaporated, about 3 minutes. Cover wok and cook until asparagus are tender yet firm to the bite, 5 to 10 minutes more.

Nutrition Facts : Calories 52.5 calories, Carbohydrate 6 g, Fat 2.5 g, Fiber 2.5 g, Protein 3.2 g, SaturatedFat 0.4 g, Sodium 453.9 mg, Sugar 2.2 g

1 teaspoon olive oil
1 teaspoon sesame oil
4 cloves garlic, chopped
1 pound fresh asparagus, trimmed and cut into 2-inch pieces
2 tablespoons soy sauce, or more to taste
1 tablespoon water

SAUTEED GARLIC ASPARAGUS

A simple but tasty twist to regular old Asparagus.

Provided by Ryan Morgan

Categories     Side Dish     Vegetables     Asparagus

Time 30m

Yield 4

Number Of Ingredients 3



Sauteed Garlic Asparagus image

Steps:

  • Melt the butter or margarine in a large skillet over medium-high heat. Add the garlic and asparagus spears; cover and cook for 10 minutes, stirring occasionally, or until asparagus is tender. If you like your asparagus well done, reduce heat and cook an additional 10 minutes.

Nutrition Facts : Calories 102.4 calories, Carbohydrate 5.2 g, Cholesterol 22.9 mg, Fat 8.8 g, Fiber 2.4 g, Protein 2.7 g, SaturatedFat 5.5 g, Sodium 64 mg, Sugar 2.1 g

3 tablespoons butter or margarine
1 bunch fresh asparagus
3 cloves garlic, chopped

SAUTEED ASPARAGUS

My mother-in-law loves this recipe - and its so easy! Tastes great and for some reason makes people think its really fancy and difficult. Pairs well with red meat.

Provided by Caitlin Bussard

Categories     Vegetables

Time 25m

Number Of Ingredients 5



Sauteed Asparagus image

Steps:

  • 1. Snap the tough ends from the asparagus by hand (don't use a knife, you won't get all the tough parts). This recipe can be made with spears or can be chopped.
  • 2. Bring water to a boil, blanch the asparagus. About 5 minutes for thick stems, 2 for thin stems. Drain.
  • 3. Melt the butter in a pan. Saute the garlic until golden brown. Add the asparagus, salt and pepper and saute for a minute. Serve immediately.

1 lb asparagus, fresh
1 Tbsp salted butter
1 clove fresh chopped garlic
salt and pepper to taste
water for blanching

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