Garlic Parmesan Green Beans Recipes

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PARMESAN-ROASTED GREEN BEANS

This simple recipe for roasted green beans is very tasty and kid-friendly.

Provided by rachelbradley98

Categories     Side Dish     Vegetables     Green Beans

Time 25m

Yield 4

Number Of Ingredients 5



Parmesan-Roasted Green Beans image

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Coat a baking dish with cooking spray.
  • Place trimmed green beans into the prepared baking dish. Season with sea salt, pepper, and garlic powder; toss to coat. Sprinkle Parmesan cheese on top.
  • Roast in the preheated oven until cheese melts and forms a crisp shell over beans, about 10 minutes. Serve immediately.

Nutrition Facts : Calories 43.4 calories, Carbohydrate 6.4 g, Cholesterol 2.7 mg, Fat 1.2 g, Fiber 2.9 g, Protein 3 g, SaturatedFat 0.7 g, Sodium 148.8 mg, Sugar 1.3 g

olive oil cooking spray
¾ pound fresh green beans, trimmed
sea salt and freshly ground black pepper to taste
1 pinch garlic powder, or to taste
3 tablespoons shredded Parmesan cheese, or more to taste

PARMESAN-GARLIC BUTTER GREEN BEANS

From Betty's Soul Food Collection... Give those green beans a little razzle-dazzle with a sprinkle of Parmesan cheese, some garlic and only 15 minutes of prep time!

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 15m

Yield 6

Number Of Ingredients 4



Parmesan-Garlic Butter Green Beans image

Steps:

  • Cook green beans as directed on bag to desired doneness--except do not season to taste; drain.
  • Meanwhile, in 1-quart saucepan, melt butter over medium-low heat. Add garlic; cook 2 to 3 minutes, stirring frequently, until garlic is tender.
  • Pour garlic butter over cooked green beans; stir to coat. Sprinkle with cheese; toss gently.

Nutrition Facts : Calories 60, Carbohydrate 4 g, Cholesterol 10 mg, Fat 1, Fiber 2 g, Protein 1 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 50 mg, Sugar 2 g, TransFat 0 g

4 cups frozen whole green beans
2 tablespoons butter
1 small clove garlic, finely chopped
1 tablespoon grated Parmesan cheese

GARLIC PARMESAN GREEN BEANS

Make and share this Garlic Parmesan Green Beans recipe from Food.com.

Provided by JelsMom

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9



Garlic Parmesan Green Beans image

Steps:

  • In large skillet, melt margarine with oil.
  • Add garlic and saute until lightly browned.
  • Add green beans, toss to coat.
  • Season with salt, pepper, and lemon juice. Saute to desired tenderness (8-10 minutes).
  • Place in serving bowl and toss with parmesan.
  • Sprinle with colored or flaked sea salt for added flavor & beautiful presentation.

Nutrition Facts : Calories 151.8, Fat 10.5, SaturatedFat 3.1, Cholesterol 11, Sodium 489.1, Carbohydrate 9.3, Fiber 3.9, Sugar 1.7, Protein 7

3 tablespoons light margarine
2 tablespoons olive oil
3 -4 fresh garlic cloves, minced
4 cups fresh green beans, cut
1/2 teaspoon coarse sea salt
1/2 teaspoon fresh coarse ground black pepper
1/2 teaspoon fresh lemon juice
1/2 cup fresh parmesan cheese, shredded
1/2 teaspoon colored coarse sea salt (optional) or 1/2 teaspoon flaked sea salt (optional)

GREEN BEANS WITH PARMESAN AND GARLIC

When our beautiful son was young, he would eat peas, broccoli, etc. When he turned 13 years old he became convinced that "green" anything was just too "gross." This recipe is one of the few he will eat that is not fried to a crisp. My DH and I love it too! Season to your taste...i.e. salt and pepper.

Provided by Leslulu

Categories     Vegetable

Time 30m

Yield 8 serving(s)

Number Of Ingredients 7



Green Beans With Parmesan and Garlic image

Steps:

  • "Snap" and remove the "strings" from the beans.
  • Combine the beans with enough water to cover in a saucepan.
  • Bring to a boil; reduce heat, cover and simmer for 6 to 8 minutes or until "tender-crisp.".
  • Drain and plunge the beans into a large bowl of ice water to immediately stop the cooking; drain.
  • In a large skillet, heat the olive oil to medium heat and saute the garlic, with the salt and pepper.
  • Add the lemon juice, beans and mix well.
  • Saute until all is heated through.
  • Before serving, sprinkle with the parmesan cheese.

Nutrition Facts : Calories 62, Fat 4.3, SaturatedFat 1, Cholesterol 2.8, Sodium 87.7, Carbohydrate 4.5, Fiber 1.9, Sugar 0.9, Protein 2.3

1 lb fresh green beans
1 garlic clove, large and crushed
1/8 teaspoon salt
1/8 teaspoon pepper
1 tablespoon lemon juice
2 tablespoons olive oil
1/4 cup parmesan cheese, freshly grated

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