Garlic Parmesan Roasted Brussels Sprouts Recipes

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ROASTED BRUSSELS SPROUTS WITH PARMESAN

Balsamic vinegar adds a punch of flavor to these easy roasted Brussels sprouts, while the Parmesan provides a melty, cheesy finish.

Provided by Juliana Hale

Categories     Fruits and Vegetables     Vegetables     Brussels Sprouts     Roasted

Time 30m

Yield 6

Number Of Ingredients 8



Roasted Brussels Sprouts with Parmesan image

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Toss Brussels sprouts with olive oil, garlic powder, black pepper, and salt. Spread onto a 9x13-inch baking pan.
  • Roast in the preheated oven, shaking every 5 minutes, until crispy and fork-tender, about 20 minutes. Toss with balsamic vinegar and sprinkle with Parmesan. Continue roasting until melted, about 1 minute more. Sprinkle with red pepper.

Nutrition Facts : Calories 91.3 calories, Carbohydrate 8 g, Cholesterol 2.9 mg, Fat 5.7 g, Fiber 3.1 g, Protein 4 g, SaturatedFat 1.3 g, Sodium 264.7 mg, Sugar 2.2 g

1 (16 ounce) package Brussels sprouts, trimmed and halved
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon ground black pepper
½ teaspoon salt
1 tablespoon balsamic vinegar
¼ cup grated Parmesan cheese
1 pinch red pepper flakes, or to taste

ROASTED GARLIC PARMESAN BRUSSELS SPROUTS RECIPE BY TASTY

Here's what you need: brussels sprouts, olive oil, salt, pepper, garlic powder, bread crumbs, grated parmesan cheese

Provided by Robin Broadfoot

Categories     Sides

Yield 4 servings

Number Of Ingredients 7



Roasted Garlic Parmesan Brussels Sprouts Recipe by Tasty image

Steps:

  • Remove the stem from each sprout and cut in half. Place the brussels sprouts in a large bowl.
  • Add the rest of the ingredients to the bowl and toss to cover.
  • Spread the sprouts onto a baking sheet.
  • Bake in a 400˚F (200˚C) oven for 20 minutes.
  • Flip the sprouts, then bake for an additional 20 minutes or until the sprouts are fork-tender and golden.
  • Enjoy!

Nutrition Facts : Calories 232 calories, Carbohydrate 17 grams, Fat 16 grams, Fiber 3 grams, Protein 6 grams, Sugar 2 grams

1 lb brussels sprouts, halved
4 tablespoons olive oil
½ teaspoon salt
1 teaspoon pepper
1 teaspoon garlic powder
¼ cup bread crumbs
¼ cup grated parmesan cheese

GARLIC PARMESAN ROASTED BRUSSEL SPROUTS RECIPE - (4.6/5)

Provided by á-41955

Number Of Ingredients 6



Garlic Parmesan Roasted Brussel Sprouts Recipe - (4.6/5) image

Steps:

  • Preheat oven to 400°F. Lightly spray a 9x13 glass baking dish with cooking spray. Cut off the bottom of each sprout. Remove the first layer of leaves, then wash the sprout. For smaller sprouts, cut in half. For larger sprouts, cut into quarters. Either mince the five garlic cloves or use a garlic press. Add the garlic to the olive oil, and mix. Using a basting brush, spread the oil over the sprouts and evenly coat. Sprinkle the sea salt and Parmesan cheese over the sprouts, Then add the fresh ground pepper. Place in the oven uncovered for 40-50 minutes until the centers are tender. I stirred mine occasionally so that some of the thinner pieces didn't get too brown.

1 to 1 1/2 pounds Brussel sprouts
5 cloves garlic, minced
1/4 cup Parmesan cheese, freshly grated
2 tablespoons olive oil
Sea salt, to taste
10 to 20 cranks fresh ground pepper

GARLIC PARMESAN ROASTED BRUSSELS SPROUTS

Make and share this Garlic Parmesan Roasted Brussels Sprouts recipe from Food.com.

Provided by PalatablePastime

Categories     Vegetable

Time 25m

Yield 2 serving(s)

Number Of Ingredients 6



Garlic Parmesan Roasted Brussels Sprouts image

Steps:

  • Preheat oven to 400 ° F.
  • Toss together Brussels sprouts, garlic cloves, olive oil, lemon pepper, and salt; spread on a baking sheet.
  • Roast for 20-25 minutes or until garlic and Brussels sprouts are tender.
  • Toss with Parmesan cheese and serve.

10 ounces fresh Brussels sprouts
1 whole garlic, cloves separated and peeled
1 1/2 teaspoons olive oil
1/2 teaspoon lemon pepper
1/4 teaspoon sea salt
1 tablespoon grated parmesan cheese

GARLIC PARMESAN ROASTED BRUSSELS SPROUTS

Yield 4

Number Of Ingredients 6



Garlic Parmesan Roasted Brussels Sprouts image

Steps:

  • Preheat oven to 400 degrees.
  • Line a baking sheet with parchment paper and set aside.
  • Chop your brussels sprouts into bite sized pieces.
  • Place brussels sprouts onto baking sheet and drizzle with olive oil.
  • Toss until all brussels are coated.
  • Sprinkle parmesan cheese and Italian bread crumbs over brussels sprouts.
  • Season with salt and pepper.
  • Bake for 10 minutes and then remove from the oven and toss brussels to help them bake evenly.
  • Return to oven for another 10 minutes or until they begin to golden.

Nutrition Facts : Servingsize 1 serving, Calories 679 kcal, Fat 35 g, SaturatedFat 6 g, Cholesterol 13 mg, Sodium 521 mg, Carbohydrate 73 g, Sugar 16 g, Protein 29 mg

24 ounces brussels sprouts (chopped)
2 Tablespoons olive oil
2 teaspoons minced garlic
3 Tablespoons grated parmesan cheese
2 Tablespoons Italian bread crumbs
Salt and pepper, to taste

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