GARLIC RUBBED ROASTED CABBAGE STEAKS
Make and share this Garlic Rubbed Roasted Cabbage Steaks recipe from Food.com.
Provided by Cristi Hinten
Categories Vegetable
Time 1h5m
Yield 1 head
Number Of Ingredients 5
Steps:
- 1. Preheat oven to 400F and spray a baking sheet with non-stick cooking spray. Pull outer leaf off cabbage (it's usually dirty and nasty looking), cut cabbage from top to bottom (bottom being root) into 1″ thick slices.
- 2. Rub both sides of cabbage with smashed garlic.
- 3. Use a pastry brush to evenly spread the olive oil over both sides of the cabbage slices.
- 4. Finally, sprinkle each side with a bit of kosher salt and freshly cracked black pepper.
- 5. Roast on the middle rack for 30 minutes. Carefully flip the cabbage steaks and roast for an additional 30 minutes until edges are brown and crispy. Serve hot and Enjoy!
Nutrition Facts : Calories 422.5, Fat 21.3, SaturatedFat 3.1, Sodium 2491, Carbohydrate 56.5, Fiber 23.4, Sugar 29.1, Protein 12.3
GARLIC RUBBED ROASTED CABBAGE STEAKS
These cabbage steaks can be a little tricky when flipping, but they are so good even if they fall apart a little bit. The garlic and olive oil roast and permeate throughout the cabbage. It's so flavorful. Smashing the garlic really brings out the freshness and flavor. This is a great side dish for anyone but especially someone...
Provided by Sue West
Categories Vegetables
Time 50m
Number Of Ingredients 5
Steps:
- 1. Slice cabbage from top to bottom of core in 1 inch thick slices.
- 2. Place on a greased cookie sheet or baking pan sprayed with cooking spray (the olive oil spray is really good for this recipe). Rub the smashed garlic on both sides of the cabbage.
- 3. Baste both sides of the cabbage with olive oil.
- 4. Sprinkle with salt and pepper to taste.
- 5. Bake at 350 F for 20 minutes.
- 6. Carefully flip rounds over. Bake an additional 20 minutes.
- 7. Or until golden brown and crispy.
GARLIC LOVES ROASTED CABBAGE
If you're tired of the old boiled cabbage and like roasted veggies this will bring you back to one of our favorites. This is particularly good with ribs. Use crushed garlic to taste. I also like it a little burnt. Also watch out with those vegans because if you like leftovers you might have to make two pans at a time!
Provided by popi1950
Categories Side Dish Vegetables Roasted Vegetable Recipes
Time 55m
Yield 8
Number Of Ingredients 5
Steps:
- Center a rack in the middle of the oven and preheat oven to 400 degrees F (200 degrees C).
- Slice each cabbage quarter into 1/2-inch or 1/4-inch wedges. Spread half of the cabbage in a large roasting pan. Season lightly with salt and black pepper; scatter 4 garlic cloves on top. Drizzle 2 tablespoons olive oil over cabbage; do not mix. Layer remaining cabbage on top. Season with salt and black pepper; scatter remaining garlic cloves on top. Drizzle remaining 2 tablespoons olive oil on top.
- Roast cabbage in the preheated oven until slightly softened, about 20 minutes. Add water if cabbage looks dry. Continue roasting until wilted, about 20 minutes more.
Nutrition Facts : Calories 101 calories, Carbohydrate 9.5 g, Fat 6.9 g, Fiber 3.8 g, Protein 2.1 g, SaturatedFat 1 g, Sodium 46.8 mg, Sugar 4.8 g
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- Cut off the bottom (root) end of the cabbage and place it on a cutting board sitting up so that the flat end is on the cutting board. Cut top to bottom into 3/4- to 1-inch thick slices. Place on the prepared baking sheet. If you have more slices than fit on your baking sheet without touching, divide them between two baking sheets.
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