GELSON'S VEGETABLE CHILI
This popular chili is sold in the deli section of Gelson's Market, and the recipe has been published in the LA Times. I've been making it for years because it's delicious; however it's also healthy. I suggest serving it with cornbread.
Provided by lynnski LA
Categories Beans
Time 1h10m
Yield 8 serving(s)
Number Of Ingredients 21
Steps:
- Cook beans according to package directions, or substitute with (2) 14 ounce cans of beans.
- Pour bulgar into a bowl and add one cup of boiling water; let soak for 30 minutes.
- Heat olive oil in a large saucepan. Saute onions and carrots 4 minutes.
- Add garlic and celery and saute until glazed.
- Add chili powder, cumin, cayenne, basil and oregano.
- Add diced tomatoes and simmer for 10 minutes.
- Add squash, zucchini, red and green peppers and mushrooms.
- Cook 4 minutes.
- Add bulgar and kidney beans with liquid.
- Simmer for 20 minutes to let flavors marry.
- Season to taste with salt and pepper.
Nutrition Facts : Calories 196.8, Fat 14.8, SaturatedFat 2.1, Sodium 59.5, Carbohydrate 15.2, Fiber 4.4, Sugar 6.5, Protein 4.3
NIF'S VEGETABLE CHILI
Tasty, rich and no meat - oh my! I am a meat-eater and I like this chili. You can sprinkle cheddar cheese on top if you prefer. (Don't tell the vegetarians, but you can also add browned ground beef too....). Enjoy!
Provided by Nif_H
Categories One Dish Meal
Time 1h25m
Yield 12 cups, 8-10 serving(s)
Number Of Ingredients 16
Steps:
- Saute first ingredients in oil in a large saucepan for 5-10 minutes, until vegetables are slightly softened.
- Add other ingredients and simmer for approximately one hour. Stir occasionally.
- Serve with a crusty roll or freeze for future meals.
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