Ginger And Scallion Beef Stir Fry Recipes

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GINGER BEEF STIR-FRY

This stir-fry comes together for quick weeknight meal. I do not suggest dry garlic powder or dry ginger, as you will not get the flavor profile fresh ginger and garlic bring. Serve on top of cooked rice.

Provided by thedailygourmet

Categories     Main Dish Recipes     Stir-Fry     Beef

Time 25m

Yield 4

Number Of Ingredients 12



Ginger Beef Stir-Fry image

Steps:

  • Mix vegetable broth, soy sauce, honey powder, ginger, sesame oil, cornstarch, garlic, and red pepper flakes together in a small bowl.
  • Heat vegetable oil in a wok until simmering. Add skirt steak, salt, and pepper. Cook until browned, about 5 minutes. Add stir-fry vegetables. Pour in sauce mixture. Cook until vegetables are heated through, about 5 minutes.

Nutrition Facts : Calories 189.2 calories, Carbohydrate 11.6 g, Cholesterol 25.2 mg, Fat 11.6 g, Fiber 0.5 g, Protein 15.1 g, SaturatedFat 2.9 g, Sodium 1083.7 mg, Sugar 0.8 g

½ cup vegetable broth
⅓ cup low-sodium soy sauce
2 tablespoons honey powder (such as Savory Spice®)
2 tablespoons minced fresh ginger
1 tablespoon sesame oil
1 tablespoon cornstarch
3 cloves garlic, minced
1 pinch red pepper flakes
1 tablespoon vegetable oil
1 pound skirt steak, thinly sliced on the diagonal
½ teaspoon salt
2 (14.5 ounce) packages frozen stir-fry vegetables

BEEF WITH SCALLIONS, TOMATO, AND GINGER

Provided by Food Network Kitchen

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 12



Beef with Scallions, Tomato, and Ginger image

Steps:

  • Cut the beef against the grain into thin strips about 2 inches long (by 1/4-inch thick). In a large bowl, whisk together the sherry, soy sauce, sesame oil, cornstarch, and sugar. Add the beef and mix well. Set aside.
  • Preheat a large non-stick skillet over high heat. Add 1 tablespoon of the oil and heat until very hot. Add the scallion whites and beef mixture to the skillet, arrange it in a single layer, and cook, without stirring, until well-browned on the bottom and still pinkish inside, about 1 minute. (It is key to only partially cook the meat at this stage, since it will be finish cooking later in the sauce.) Transfer to a bowl.
  • Return the skillet to the heat and add the remaining oil. Add the ginger and cook, stirring, until fragrant, about 30 seconds to 1 minute (only a few seconds if using young ginger). Add the scallion greens and tomatoes and cook until slightly softened and saucy, and tomato skin begins to wrinkle, about 1 minute. Return the beef and any collected juice to the skillet, add the hoisin sauce, and cook, stirring, until thick, about 30 seconds more. Season, to taste. Transfer to a serving platter and serve immediately with rice.

1 pound flank steak, very cold (See Cook's Note.)
2 tablespoons dry sherry
2 tablespoons soy sauce
2 teaspoons dark sesame oil
1 1/2 teaspoons cornstarch
1 teaspoon sugar
2 tablespoons vegetable oil
1 bunch scallions, cut into 2-inch long pieces, whites and greens kept separate
2-inch piece fresh ginger, peeled and chopped (preferably young ginger), (See Cook's Note.)
1 pound ripe tomatoes, cut into large chunks (into 8ths) (about 3 to 4 medium tomatoes)
1 tablespoon hoisin sauce, mixed with 1 tablespoon water
Steamed rice, for serving

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BEEF STIR-FRY WITH GINGER AND SCALLION (WITH 12 IMPORTANT TIPS)

From tasteasianfood.com
Estimated Reading Time 7 mins
  • The right way to cut the beef. Sirloin is best for stir-fries. But you can use a cheaper cut of beef like flank steak. The meat should be cut into small pieces for beef stir-fry.
  • The ginger. Use young ginger for ginger and scallions beef stir-fry. The aroma, texture, and flavor of ginger depend on its harvest. Fresh young ginger has a tangy flavor, warmth and mellow sweetness that compliments the beef.
  • The scallion. Scallion is often used as aromatic in beef stir-fry due to its unique Asian flavor. It is added to the wok in the final step, as it takes seconds to cook.
  • The seasonings. Most street food vendors do not pre-constitute any sauces. Instead, they have all the seasonings (soy sauce, sesame oil, oyster sauce, salt, sugar, etc.)
  • Stir-fry over the high heat (myth, lore or science?) You need high temperature to create the signature aroma of stir-frying called wok-hei, or the “breath of wok.”
  • Use a cast iron wok for stir-frying. A wok is the most essential cooking equipment for cooking any Chinese or Asian cuisine. You can certainly cook Asian food in any pan.
  • How to choose a good wok. Always buy a larger wok for stir-frying. Bigger wok allows the food pieces move and flip freely. Stir-frying is messy with a small wok as you cannot stir and flip the food pieces freely as it tends to drop out from the edge.
  • Thicken the sauce with the cornstarch slurry. One of the unique features of Asian cooking is the ubiquitous presence of cornstarch slurry in stir-frying.
  • Use a high power output stove. Intense heat is one essential element unique to Asian cooking. Use a high output stove that can generate high heat that enables every morsel of food to cook through in seconds.
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