Ginger Orange Broccoli Recipes

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GINGER-ORANGE BROCCOLI

The ginger-orange sauce really brightens the broccoli and this dish is great with meats and chicken.

Provided by Daily Inspiration S

Categories     Vegetables

Time 25m

Number Of Ingredients 5



Ginger-Orange Broccoli image

Steps:

  • 1. Steam broccoli spears until tender - do not overcook.
  • 2. Combine marmalade, butter, vinegar and ginger in a small saucepan. Cook until marmalade and butter are melted.
  • 3. Drain broccoli and place on a platter. Drizzle marmalade mixture over broccoli.

1 lb fresh broccoli, cut into spears
2 Tbsp orange marmalade
1 Tbsp butter
1/2 tsp cider vinegar
1/8 tsp ground ginger

ORANGE-GINGER BROCCOLI

Make and share this Orange-Ginger Broccoli recipe from Food.com.

Provided by MizzNezz

Categories     Vegetable

Time 13m

Yield 4 serving(s)

Number Of Ingredients 7



Orange-Ginger Broccoli image

Steps:

  • In lg skillet, combine broccoli and water.
  • Sprinkle with thyme.
  • Top with orange slices.
  • Cover and cook on medium for 8 minutes, or until broccoli is crisp-tender.
  • In small pan, mix butter, honey and ginger.
  • Cook on low, stirring, until smooth.
  • Remove orange slices, drain broccoli.
  • Put broccoli on top of orange slices to serve.
  • Drizzle with butter mixture.

Nutrition Facts : Calories 139.9, Fat 9.1, SaturatedFat 5.5, Cholesterol 22.9, Sodium 93.4, Carbohydrate 14.2, Fiber 0.8, Sugar 7.4, Protein 3.8

1 lb broccoli floret
1 cup water
1/4 teaspoon thyme
1 orange, sliced
3 tablespoons butter
1 tablespoon honey
1/4 teaspoon ginger

ORANGE BROCCOLI

My husband, Tommy, can be a picky eater, but he always enjoys this versatile side dish. Nearly effortless to fix, it's sure to please even finicky family members who aren't fond of the robust green veggie.-Tricia Moore, Somersworth, New Hampshire

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 6



Orange Broccoli image

Steps:

  • Place 1 in. of water in a saucepan; add broccoli. Bring to a boil. Reduce heat; cover and simmer for 5-8 minutes or until crisp-tender. Drain and keep warm., In the same pan, combine the butter, orange juice, orange zest and salt; heat until butter is melted. Return the broccoli to the saucepan; toss to coat. Transfer to a serving bowl; sprinkle with almonds.

Nutrition Facts : Calories 166 calories, Fat 13g fat (6g saturated fat), Cholesterol 26mg cholesterol, Sodium 334mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 5g fiber), Protein 6g protein.

2 pounds fresh broccoli florets
5 tablespoons butter, cubed
1/4 cup orange juice
1 teaspoon grated orange zest
1/2 teaspoon salt
1/3 cup slivered almonds

GINGER BROCCOLI

Jazz up a mundane plate of broccoli with garlic, ginger, and a squeeze of lemon juice at the end.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 20m

Number Of Ingredients 6



Ginger Broccoli image

Steps:

  • In a large skillet with a lid, heat oil over medium; add broccoli, garlic, and ginger. Cook until broccoli is bright green and ginger is fragrant, about 2 minutes.
  • Add 1/2 cup water; cover, and cook until broccoli is crisp-tender, 6 to 8 minutes. Remove from heat; add lemon juice. Season with salt and pepper; toss to combine. Serve.

Nutrition Facts : Calories 111 g, Fat 4 g, Fiber 6 g, Protein 7 g

1 tablespoon olive oil
2 heads broccoli (about 2 pounds), florets separated, stalks trimmed, peeled, and thinly sliced
1 garlic clove, thinly sliced
1 piece fresh ginger (1 inch long), peeled and slivered
1 tablespoon fresh lemon juice
coarse salt and ground pepper

BROCCOLI WITH GINGER-ORANGE BUTTER

Make and share this Broccoli With Ginger-Orange Butter recipe from Food.com.

Provided by DrGaellon

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 5



Broccoli With Ginger-Orange Butter image

Steps:

  • In a large saucepan, bring 1 inches of water and broccoli to a boil. Reduce heat; cover and simmer for 5-8 minutes or until crisp-tender.
  • Meanwhile, in a small saucepan, combine the marmalade, butter, vinegar and ginger. Cook until marmalade and butter are melted. Drain broccoli; drizzle with butter mixture.

Nutrition Facts : Calories 153.5, Fat 3.3, SaturatedFat 1.5, Cholesterol 5.1, Sodium 157.8, Carbohydrate 29.1, Fiber 11.3, Sugar 8.8, Protein 8.2

1 lb fresh broccoli, cut into spears
2 tablespoons orange marmalade
1 tablespoon butter
1/2 teaspoon cider vinegar
1/8 teaspoon ground ginger

BROCCOLI WITH ORANGE SAUCE

If you like oranges, you'll enjoy this citrusy sauce I adopted when looking for more interesting way to serve broccoli. It's also nice as a dipping sauce for pork chops and chicken. -Estelle Hardin of Kanab, Utah

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 8



Broccoli with Orange Sauce image

Steps:

  • Place broccoli and a small amount of water in a saucepan; bring to a boil. Reduce heat; cover and cook for 5-8 minutes or until crisp-tender. Meanwhile, in a small saucepan, combine the sugar, cornstarch and bouillon. Stir in water, orange juice and zest until blended. Bring to a boil; cook and stir for 2 minutes until thickened., Drain broccoli and place in a serving bowl. Garnish with orange slices and drizzle with sauce.

Nutrition Facts : Calories 54 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 108mg sodium, Carbohydrate 13g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

1 pound fresh or frozen broccoli spears
4-1/2 teaspoons sugar
2 teaspoons cornstarch
1/2 teaspoon chicken bouillon granules
1/4 cup water
1/4 cup orange juice
1 teaspoon grated orange zest
1 medium navel orange, thinly sliced

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