SEARED SHRIMP WITH CHARD, CHILES AND GINGER
Spicy sautéed chard with chiles and ginger is full of flavor, easy and pleasing with pretty much any protein. Here, it moves to the center of the plate with plump, seared shrimp. Any kind of chard can be used for this dish, but rainbow or red will be prettier than white-stemmed Swiss chard. That's because those stems go right into the pan along with the leaves. It's not only less wasteful, but the stems also add a pronounced, succulent texture to the mix.
Provided by Melissa Clark
Categories dinner, easy, quick, main course
Time 20m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Season shrimp generously with salt. Wash and trim chard, thinly slicing the stems.
- In a large skillet over medium heat, heat 1 tablespoon of the oil, then add shrimp and sear until lightly browned, about 2 minutes per side. Transfer shrimp to a plate. Add the remaining 2 tablespoons oil to the skillet, let heat for a few seconds, then add garlic, chile peppers, shallot and ginger and sauté until slightly browned, about 3 minutes. Stir in sugar, pepper and salt and cook for 1 minute longer. Stir in chard stems and sauté until they start to soften, about 2 minutes.
- Add the greens to the skillet along with 2 tablespoons water and immediately cover the pan. Keep it covered for 2 to 3 minutes to allow the greens to wilt. Once the greens have cooked down, remove the lid and continue cooking for a few more minutes to allow the water to evaporate. Add the shrimp and any liquid accumulated on the plate and cook just until the shrimp are heated through, about 1 minute longer. Drizzle with the sherry vinegar and gently toss to coat. Serve hot, garnished with the cilantro.
Nutrition Facts : @context http, Calories 264, UnsaturatedFat 9 grams, Carbohydrate 13 grams, Fat 12 grams, Fiber 3 grams, Protein 26 grams, SaturatedFat 2 grams, Sodium 1210 milligrams, Sugar 5 grams, TransFat 0 grams
SPICY CHARD WITH GINGER
Enjoy this saute as a side, toss with pasta for a main course (it's great with Asian noodles), or serve on crostini.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Number Of Ingredients 5
Steps:
- Separate stems and leaves from Swiss chard. Chop leaves and dice stems small. In a large skillet, heat olive oil over medium-high. Add chard stems, minced peeled fresh ginger, and jalapeno slices; cook until stems soften, 3 minutes. Season with salt and pepper. Add chard leaves, cover, and cook until wilted, 3 minutes. Uncover and cook until tender, 4 minutes.
Nutrition Facts : Calories 51 g, Fat 4 g, Fiber 1 g, Protein 2 g
GINGERED TILAPIA & SWISS CHARD RECIPE
Provided by oldbklady
Number Of Ingredients 7
Steps:
- Sprinkle fish with ¾ tablespoon of ginger, salt and pepper. Heat 1 tbs of oil in skillet. Cook the fish 2 minutes per side or until flakey. Remove the fish from skillet and keep warm. Add remaining oil and cook onions and remaining ginger for 1 minute. Add Swiss chard, salt, pepper and chicken broth. Cook until chard is wilted about 3 minutes.
More about "gingered tilapia swiss chard recipes"
ASIAN-STYLE SWISS CHARD | RICARDO - RICARDO CUISINE
Web Dec 5, 2008 Set aside. Cut the stalks into 4-cm (1 ½-inch) long pieces. In a wok or large skillet, cook the chard stalks in the olive oil for about 6 …
From ricardocuisine.com
Servings 4Total Time 20 mins
From ricardocuisine.com
Servings 4Total Time 20 mins
HOW TO MAKE GINGERED TILAPIA AND SWISS CHARD - YOUTUBE
Web Check out Bas Rutten's Liver Shot on MMA Surge: http://bit.ly/MMASurgeEp1How to Breastfeed iPad App http://mhlo.co/BreastfeedAppLearn how to make great recip...
From youtube.com
From youtube.com
SAUTEED SWISS CHARD WITH GINGER - GREATIST
Web Nov 15, 2013 2 tablespoons olive oil 1 large bunch Swiss chard, chopped 1-inch piece ginger, peeled and grated 2cloves garlic, minced 1 tablespoon lemon juice Salt Freshly ground black pepper Directions...
From greatist.com
From greatist.com
THE BEST SWISS CHARD RECIPES - MARTHA STEWART
Web Dec 12, 2022 Beet Salad with Honey-Lavender Dressing. Mikkel Vang. Beets and goat cheese are a match made in heaven, so it's no surprise that Swiss chard, a relative of beets, also tastes fabulous with this assertive …
From marthastewart.com
From marthastewart.com
19 SWISS CHARD RECIPES TO ADD TO YOUR HEARTY GREENS …
Web Jun 8, 2022 Leafy Greens With Spicy Garlic Oil. Infuse olive oil with a few garlic cloves and some red pepper flakes, then massage that oil into whole Swiss chard leaves to soften and season them before ...
From bonappetit.com
From bonappetit.com
GINGER TILAPIA & SWISS CHARD RECIPE - PINTEREST
Web Jun 27, 2013 - Fish. I spent the majority of my youth hating all fish including tuna fish. I wouldn't eat tuna fish sandwiches and whenever my Mom made f...
From pinterest.ca
From pinterest.ca
TILAPIA SWISS RECIPES | RECIPEBRIDGE RECIPE SEARCH
Web Tilapia Swiss Recipes containing ingredients butter, chicken broth, cloves, garlic, ginger, lemon, olive oil, onion, salt, swiss chard, tarragon, tilapia, unsal Javascript must be …
From recipebridge.com
From recipebridge.com
ASIAN SAUTéED SWISS CHARD - ONE HAPPY DISH
Web Jun 6, 2022 To start, wash and trim the Swiss chard leaves and then cut the thick stem out of each leaf by cutting down along each side of it. Chop the stems into small, bite …
From onehappydish.com
From onehappydish.com
SWISS CHARD RECIPE {SIDE DISH + SALAD} | LUCI'S MORSELS
Web May 13, 2020 Heat the oil in a large skillet over medium-high. Add the garlic and ginger. Cook, stirring often for about 1 minute, until it begins to sizzle and become aromatic. Be …
From lucismorsels.com
From lucismorsels.com
BEST GINGERED CHARD RECIPE - HOW TO MAKE GINGERED SWISS CHARD
Web Aug 30, 2011 Meanwhile, rinse the chard thoroughly and shake off excess water. Cut the leaves into strips and slice the stems thinly. Add the chard to the pan in stages, then stir …
From food52.com
From food52.com
SAUTéED TILAPIA RECIPE | SEAFOOD RECIPES | PBS FOOD
Web Ingredients; 8 Tilapia Fillets, de-skinned; 1 tablespoon of flour (use brown rice flour to make gluten free) 4 Tablespoons of butter; 4oz kale (or chard), de-stemmed and torn in …
From pbs.org
From pbs.org
EASY SWISS CHARD RECIPE - SIMPLY RECIPES
Web Nov 3, 2022 Add the leaves: Add the chopped chard leaves, toss with the oil and garlic in the pan. Cover and cook for 3 to 4 more minutes. Turn the leaves and the stalks over in …
From simplyrecipes.com
From simplyrecipes.com
GINGERED TILAPIA & SWISS CHARD
Web Sprinkle tilapia with half the ginger, ¼ teaspoon of the salt and ¼ teaspoon of the pepper. In a large nonstick skillet, heat 1 tablespoon of the oil over medium-high heat.
From archive.jsonline.com
From archive.jsonline.com
SAUTÉED TILAPIA OVER SWISS CHARD WITH TARRAGON …
Web 1 lb. Swiss chard, fibrous stems and ribs discarded; leaves coarsely chopped, washed, and dried Kosher salt and freshly ground black pepper 5 Tbs. unsalted butter (4 Tbs. cut into …
From epicurious.com
From epicurious.com
THE GRUBERY: GINGER TILAPIA & SWISS CHARD RECIPE
Web Sep 6, 2011 1 Onion Chopped 1 Bunch Swiss Chard, stems removed and leaves roughly chopped 1/2 C Chicken Broth Salt & Pepper to taste Sprinkle each fish fillet with Salt & …
From thegrubery.blogspot.com
From thegrubery.blogspot.com
HOW TO MAKE GINGERED TILAPIA AND SWISS CHARD - YOUTUBE
Web Sign up for free iOS apps! http://bit.ly/FREEAPPSHow to Breastfeed iPad App http://mhlo.co/BreastfeedAppLearn how to make great recipes with the help of Maha...
From youtube.com
From youtube.com
SWISS CHARD WITH GINGER AND CUMIN RECIPE - MADHUR JAFFREY
Web May 23, 2017 In a large, deep skillet, heat the oil. Add the cumin and cook over moderately high heat until slightly darkened, 10 seconds. Add the jalapeños and ginger and cook, …
From foodandwine.com
From foodandwine.com
BAKED TILAPIA ON SWISS CHARD RECIPE | EPICURIOUS.COM
Web Ingredients. Bunch of Swiss chard; 1lb tilapia fillets; Small shallot finely diced; 3-4 cloves garlic finely diced; zest and juice of 1 small lemon; Olive oil, white wine vinegar, s&p, red …
From epicurious.com
From epicurious.com
GINGERED SWISS CHARD RECIPE | RECIPES.NET
Web Feb 13, 2023 2 tbsp Vegetable Oil 1 tbsp ginger with juices, freshly grated salt, to taste Instructions Place chard on a flat work surface. Remove large stems and cut into ½-inch …
From recipes.net
From recipes.net
BEST GRILLED TILAPIA RECIPE — HOW TO MAKE GRILLED TILAPIA - DELISH
Web May 31, 2023 Step 1 Preheat grill to medium-high heat. In a medium bowl, whisk 2 tablespoons olive oil with red wine vinegar. Add red onion and oregano and season with …
From delish.com
From delish.com
You'll also love