Glazed Dried Fruit And Nut Bars Recipes

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DRIED-FRUIT-AND-NUT HEALTH BARS

These nutrient-dense oat bars are packed with dried fruit, cherries, blueberries, and papaya, as well as nuts, and flaxseed. And there's no refined sugar, they're sweetened with pureed dates and honey -- and just right for a snack or breakfast on the go.

Provided by Martha Stewart

Categories     Food & Cooking     Dessert & Treats Recipes     Cookie Recipes

Yield Makes 16

Number Of Ingredients 14



Dried-Fruit-and-Nut Health Bars image

Steps:

  • Preheat oven to 350 degrees. Place dates in a small saucepan, cover with cold water, and bring to a simmer. Drain reserving cooking water. Puree dates in a food processor with honey and 1/4 cup reserved cooking water until smooth.
  • Coat an 8-inch square baking pan with cooking spray and line with parchment paper leaving a 2-inch overhang on all sides. Mix oats or quinoa flakes, nuts, papaya, cherries, blueberries, bran, flaxseed, wheat germ, salt, and cinnamon in a large bowl. Mix in date puree. The mixture should be moist enough to hold together. If necessary, add up to 1/2 cup more cooking water. Press mixture into pan.
  • Bake until center is firm and edges are golden, about 20 to 25 minutes. Let cool in pan on a wire rack. Cut into 16 bars.

1 cup (5 ounces) pitted dates
3 tablespoons honey
Vegetable oil cooking spray
1 1/2 cups old-fashioned oats, finely ground; or 1 cup quinoa flakes
1 cup (4 1/2 ounces) pecans, toasted, half finely ground and half coarsely chopped
1/2 cup unsalted macadamia nuts, toasted, half finely ground and half coarsely chopped
1/3 cup dried papaya, cut into 1/2-inch pieces
1/3 cup (2 ounces) dried cherries, chopped
1/3 cup (1 1/2 ounces) dried blueberries
2 tablespoons oat bran
3 tablespoons ground flaxseed
2 tablespoons wheat germ
1/2 teaspoon coarse salt
1/2 teaspoon ground cinnamon

MIXED FRUIT-AND-NUT COOKIES

These hearty cookies are packed with wholesome dried fruits and nuts. They borrow their delicious flavors from the traditional holiday fruitcake.

Provided by Martha Stewart

Categories     Food & Cooking     Dessert & Treats Recipes     Cookie Recipes

Yield Makes about 3 dozen

Number Of Ingredients 13



Mixed Fruit-and-Nut Cookies image

Steps:

  • Preheat oven to 350 degrees. Whisk together flour, baking soda, and salt in a medium bowl.
  • Put butter in the bowl of an electric mixer fitted with the paddle attachment; mix on medium speed until smooth. Add sugars, and mix until pale and fluffy, about 3 minutes. Mix in eggs one at a time until combined; mix in vanilla.
  • Reduce mixer speed to low. Add flour mixture and mix until just combined. Stir in coconut, apricots, dates, macadamias, and pistachios.
  • Drop batter, 2 heaping tablespoons at a time, onto prepared baking sheets, spacing 2 inches apart. Flatten slightly. Bake, rotating sheets halfway through, until golden brown, 12 to 15 minutes. Remove from oven; transfer cookies on parchment paper to a wire rack to cool completely.

2 1/4 cups all-purpose flour
1 teaspoon baking soda
1 teaspoon salt
1 cup (2 sticks) unsalted butter
1 cup packed light-brown sugar
1/2 cup granulated sugar
2 large eggs
1 teaspoon pure vanilla extract
1 1/2 cups sweetened shredded coconut
1 1/2 cups chopped dried apricots
1 1/2 cups chopped dates
1 1/2 cups chopped macadamia nuts
1 1/2 cups chopped pistachios

GRANOLA BARS WITH DRIED FRUIT AND SEEDS

A combination of nut butter, dried fruit, and lots of seeds makes these chewy homemade granola bars downright irresistible. For a crispier bar, toast them in the oven after baking.

Provided by Katherine Sacks

Categories     Small Plates     Granola     Seed     Coconut     Dried Fruit     Honey     snack     Oat     Kid-Friendly

Yield Makes 20 bars

Number Of Ingredients 12



Granola Bars with Dried Fruit and Seeds image

Steps:

  • Preheat oven to 325°F. Lightly coat a 13x9" pan with nonstick spray and line with parchment paper, leaving an overhang on both long sides; spray parchment.
  • Pulse 3/4 cup fruit and 1/2 cup hot water in a food processor until smooth and incorporated, 3-4 minutes. Add honey, almond butter, cinnamon, salt, and vanilla and pulse until combined, about 15 seconds. Add 1/2 cup oats and pulse until well combined, 30-45 seconds. Add pumpkin seeds, sesame seeds, sunflower seeds, coconut, and remaining 1 cup oats and 1/2 cup fruit. Pulse until just combined, about 15 seconds.
  • Transfer mixture to prepared pan, pressing down until completely even. Bake granola until darkened, firm around the edges, and the center gives just slightly when pressed, about 35 minutes. Transfer pan to a wire rack and let cool in pan. Remove granola using parchment overhang, then cut into 20 bars with a serrated knife.
  • Do Ahead
  • Granola can be made 5 days ahead. Keep tightly wrapped at room temperature.

Nonstick vegetable cooking spray
1 1/4 cups dried fruit (cherries, raisins, currants, cranberries, and/or blueberries), divided
2/3 cup honey
1/2 cup creamy almond, peanut, or sunflower butter
1 1/2 teaspoons ground cinnamon
3/4 teaspoon kosher salt
1 teaspoon vanilla extract
1 1/2 cups old-fashioned oats, divided
1/2 cup raw pumpkin seeds
1/2 cup raw sesame seeds
1/2 cup raw sunflower seeds
1/2 cup unsweetened coconut flakes

DRIED CRANBERRY FRUIT-NUT BARS

Fruit-nut bars with dried cranberries. No sugar added.

Provided by catwall

Time 3h10m

Yield 16

Number Of Ingredients 10



Dried Cranberry Fruit-Nut Bars image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Mix almond flour, butter, and 1 egg in a bowl until well combined. Press into the bottom of an 8-inch square pan.
  • Stir chocolate chips, walnuts, cranberries, coconut flakes, sunflower seeds, and flax seeds together in a large bowl. Cover the almond dough with this mixture.
  • Mix cream and remaining egg thoroughly in a small bowl; pour evenly over the fruit-nut mixture.
  • Bake in the preheated oven for 25 minutes. Remove from the oven and cool to room temperature, 30 to 45 minutes. Chill in the refrigerator for 2 hours before cutting into 16 bars.

Nutrition Facts : Calories 348.5 calories, Carbohydrate 19 g, Cholesterol 58.9 mg, Fat 30 g, Fiber 4.1 g, Protein 5.5 g, SaturatedFat 13.7 g, Sodium 19 mg, Sugar 9.5 g

1 cup almond flour
½ cup unsalted butter, softened
2 large eggs, divided
1 cup dark chocolate chips
1 cup chopped walnuts
1 cup unsweetened dried cranberries
1 cup unsweetened coconut flakes
½ cup raw sunflower seeds
2 tablespoons flax seeds
1 cup heavy cream

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