Gluten And Dairy Free Chicken Enchiladas Recipes
GLUTEN- AND DAIRY-FREE CHICKEN ENCHILADAS
For the food-allergic set; tasty even for the regular guy. My husband and four year old (who hates everything) really liked these, as did I. You can serve these with a side of grated cheese for those who are able to have it. This sounds a little odd when you are following the directions, but it turns out amazing, I promise.
Provided by Laura Meehan
Categories Mexican
Time 40m
Yield 5-6 serving(s)
Number Of Ingredients 16
Steps:
- Preheat oven to 400 degrees.
- Put cornstarch and water into a large pot. Stir thoroughly. Add the remaining liquid, seasonings, and salt. Bring to a boil, and let simmer until it starts to get hot and thickens very slightly (will be runny).
- Add chicken, tomatoes, beans, and corn. Stir, then add the tortilla pieces.
- Place into an ungreased 8x8 or 9x9 inch baking dish. Bake at 400 degrees for 20 to 25 minutes or until hot and bubbly.
- (This can also be cooked on the stove for about 10 minutes.).
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- Use the same skillet to heat chicken black bean filling. Spray skillet with cooking spray and heat at medium-high heat. Add salsa, hot sauce and chopped chile; cook until mixture begins to sizzle. Add the beans and about ½ cup water; bring to the boil, then stir in the chicken, lower heat and simmer until the mixture is slightly thickened, about 2 minutes. Stir in cilantro.
- To assemble the enchiladas, lay out a tortilla, and spread enchilada sauce generously over the surface of the tortilla. Add chicken black bean mixture down the middle of the tortilla, then roll up tortilla and place in a greased 9 x 13-inch baking dish. Repeat with the remaining ingredients. Then pour the remaining enchilada sauce on top of the tortillas. Sprinkle cilantro over the top of enchiladas.
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