Gluten Free Italian Chex Mix Recipes

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ITALIAN CHEX MIX

Balsamic vinegar and Italian seasonings bring bold flavors to our New Jersey snack mix.

Provided by Betty Crocker Kitchens

Categories     Snack

Time 50m

Yield 32

Number Of Ingredients 8



Italian Chex Mix image

Steps:

  • Heat oven to 300°F. In large bowl, mix cereal and soy nuts.
  • In small bowl, mix oil, vinegar, garlic powder and Italian seasoning. Pour over cereal mixture, stirring to coat. Stir in popcorn until well mixed. Spread in ungreased large roasting pan.
  • Bake uncovered 15 minutes. Stir in cheese until well mixed. Bake 10 to 15 minutes longer or until mixture is toasted. Spread on waxed paper; cool about 10 minutes. (Cereal will crisp as it cools.) Store in airtight container.

Nutrition Facts : Calories 60, Carbohydrate 8 g, Cholesterol 0 mg, Fat 1/2, Fiber 0 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 105 mg, Sugar 0 g, TransFat 0 g

8 cups Rice Chex™ cereal (gluten free)
1/2 cup salted soy nuts (roasted soybeans)
3 tablespoons olive or canola oil
3 tablespoons balsamic vinegar
2 teaspoons garlic powder
2 teaspoons Italian seasoning
1 bag (3 oz) gluten free fat-free butter-flavor microwave popcorn, popped
1/3 cup shredded or grated Parmesan cheese

GLUTEN-FREE ITALIAN CHEX® MIX

Gluten-free Rice Chex® cereal goes Italian when mixed with balsamic vinegar, Italian seasoning and garlic.

Provided by Betty Crocker Kitchens

Categories     Snack

Time 50m

Yield 32

Number Of Ingredients 8



Gluten-Free Italian Chex® Mix image

Steps:

  • Heat oven to 300°F. In large bowl, mix cereal and soy nuts.
  • In small bowl, mix oil, vinegar, garlic powder and Italian seasoning. Pour over cereal mixture, stirring to coat. Stir in popcorn until well mixed. Spread in ungreased large roasting pan.
  • Bake uncovered 15 minutes. Stir in cheese until well mixed. Bake 10 to 15 minutes longer or until mixture is toasted. Spread on waxed paper to cool, about 10 minutes. (Cereal will crisp as it cools.) Store in airtight container.

Nutrition Facts : Calories 60, Carbohydrate 8 g, Cholesterol 0 mg, Fat 1/2, Fiber 0 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 105 mg, Sugar 0 g, TransFat 0 g

8 cups Rice Chex™ cereal (gluten free)
1/2 cup salted soy nuts (roasted soybeans)
3 tablespoons olive or canola oil
3 tablespoons balsamic vinegar
2 teaspoons garlic powder
2 teaspoons Italian seasoning
1 bag (3 oz) fat-free butter-flavor microwave popcorn, popped
1/3 cup shredded or grated Parmesan cheese

GLUTEN-FREE CHEX® MIX WITH CINNAMON AND PUMPKIN SPICE

A fall gluten-free pumpkin spice Chex® mix. Feel free to add what you want to make it your own.

Provided by tcasa

Categories     Appetizers and Snacks

Time 55m

Yield 6

Number Of Ingredients 10



Gluten-Free Chex® Mix with Cinnamon and Pumpkin Spice image

Steps:

  • Preheat the oven to 250 degrees F (120 degrees C). Line a large baking sheet with parchment paper.
  • Place butter into a small microwave-safe bowl and cover bowl with waxed paper. Melt in the microwave for about 40 seconds.
  • Combine cinnamon, brown sugar, pumpkin pie spice, and salt in a small bowl. Mix in melted butter.
  • Combine cereal squares, peanuts, and pumpkin seeds in a large bowl. Add butter-spice mixture and blend until well coated. Spread mixture onto prepared baking sheet.
  • Bake in the preheated oven for 45 minutes, stirring every 15 to 20 minutes. Remove from oven and allow to cool. Transfer to a bowl and mix in milk chocolate chips and raisins. Store in an airtight container.

Nutrition Facts : Calories 584 calories, Carbohydrate 64.6 g, Cholesterol 29.7 mg, Fat 34.9 g, Fiber 4.6 g, Protein 12.8 g, SaturatedFat 13.2 g, Sodium 320.7 mg, Sugar 35.5 g

¼ cup butter
½ tablespoon ground cinnamon
½ tablespoon brown sugar
1 teaspoon pumpkin pie spice
1 pinch salt
4 cups gluten-free crispy corn cereal squares (such as gluten-free Corn Chex®)
1 cup peanuts
½ cup pumpkin seeds
1 cup milk chocolate chips
1 cup raisins

BUTTERY GLUTEN-FREE RANCH CHEX® MIX

I created this delicious gluten-free Chex® mix recipe for Gluten-Free Living magazine, and it has been a family favorite for us. Don't let the seemingly long ingredient list dissuade you. This makes a party-sized batch that you can store in the fridge for up to a week. Pull it out and share it with last-minute guests - if you can control yourself! It's savory, buttery, salty, and has a little punch of tart flavor from the cranberries. Make a huge batch - it'll go fast!

Provided by Angela Sackett Superhotmama

Categories     Appetizers and Snacks     Snacks     Party Mix Recipes

Time 1h25m

Yield 22

Number Of Ingredients 14



Buttery Gluten-Free Ranch Chex® Mix image

Steps:

  • Preheat the oven to 250 degrees F (120 degrees C). Line 2 large baking sheets with parchment paper.
  • Place butter in a microwave-safe bowl and melt in the microwave, about 1 minute.
  • Mix rice cereal squares, cashews, pecans, pretzels, and cranberries together in a large bowl.
  • Add parsley, dill, garlic powder, onion powder, chives, salt, and black pepper to the bowl with the melted butter. Toss with cereal mixture and spread onto the prepared baking sheets.
  • Bake in the preheated oven for 1 hour. Sprinkle baking sheets evenly with Parmesan cheese and return to the oven; bake 15 minutes more.
  • Serve immediately or store in a tightly sealed jar in the refrigerator for 1 week.

Nutrition Facts : Calories 215.9 calories, Carbohydrate 13.2 g, Cholesterol 12.7 mg, Fat 17.7 g, Fiber 1.8 g, Protein 3.9 g, SaturatedFat 4.7 g, Sodium 305.6 mg, Sugar 4.7 g

½ cup salted butter
4 cups crispy rice cereal squares (such as Rice Chex®)
2 cups salted cashews
2 cups pecans
2 cups gluten-free pretzels
1 cup dried cranberries
1 teaspoon dried parsley
1 teaspoon dried dill weed
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon dried chives
1 teaspoon salt
1 teaspoon ground black pepper
½ cup grated Parmesan cheese

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