Grand Slam Low Fat Unstuffed Cabbage Recipes

Steps:

• Heat a Dutch oven or large skillet over medium-high heat. Cook and stir beef and onion in the hot Dutch oven until browned and crumbly, 5 to 7 minutes; drain and discard grease. Add cabbage, tomatoes, tomato sauce, water, garlic, salt, and pepper and bring to a boil. Cover Dutch oven, reduce heat, and simmer until cabbage is tender, about 30 minutes.

Steps:

• In a large skillet, combine sauce ingredients. Bring to a boil; reduce heat and simmer. , Meanwhile, in a large bowl, combine the rice, Worcestershire sauce, salt and pepper. Crumble beef over rice mixture; mix lightly but thoroughly. Shape into 36 balls, about 1-1/4 in. in diameter. Add to simmering sauce. , Cover and simmer about 45 minutes or until the cabbage is tender. Uncover and cook for 15 minutes longer or until sauce is thickened.

Steps:

• In large pot, brown 2 onions in about a Tbspn of oil.
• At this point you can add the ground beef as is and brown, or you can make the ground beef into meat balls.
• Add the rest of the ingredients and simmer for 1 hour or place in oven-proof casserole and bake for 1 hour.

Steps:

• Heat a large skillet over medium-high heat. Cook and stir ground turkey in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease. Transfer cooked turkey to a bowl.
• Heat olive oil in the skillet over medium heat; saute onion in hot oil until translucent, about 5 minutes. Add garlic to onion; saute until fragrant, about 1 minute.
• Pour diced tomatoes and tomato sauce over the onion mixture; season with Italian seasoning, basil, red pepper flakes, cayenne pepper, salt, and black pepper. Reduce heat to medium-low and simmer tomato mixture until the tomatoes are softened, about 10 minutes.
• Stir cabbage into the tomato mixture; continue cooking until cabbage is tender, 20 to 25 minutes.
• Stir ground turkey into the mixture; cook to reheat the turkey, 1 to 2 minutes.

Steps:

• In a large, heavy pot combine the first 7 ingredients; bring to boil.
• Meanwhile make meatballs with beef, rice, Worcestershire sauce and add to pot; reduce heat to low and simmer for 2 hours.
• If desired, add raisins and cook an additional 15 minutes.

Steps:

• Chop cabbage and spread in greased 9 x 12-inch baking dish.
• Brown meat with chopped onion.
• Stir in rice, salt and pepper; pour over cabbage.
• Mix soup and water, and pour over meat mixture.
• Sprinkle with cheese.
• Cover tightly with foil.
• Bake at 350 degrees for 1 1/2 hours.

Steps:

• Heat a large skillet over medium-high heat. Cook and stir sausage and beef in the hot skillet until browned and crumbly, 7 to 10 minutes; drain and discard grease.
• Stir diced tomatoes, onion, tomato paste, vinegar, chili powder, salt, and red pepper flakes into the sausage mixture; add cabbage and fold into the mixture. Reduce heat to medium-low and cook, stirring occasionally, until the cabbage is tender, 20 to 25 minutes.

Steps:

• Preheat oven to 350F.
• Place chopped cabbage in bottom of 8x8 inch baking dish that has been sprayed with cooking spray.
• Brown meat and onions together and drain off all fat.
• Stir in rice and salt and pepper.
• Place meat and rice mixture over cabbage in baking dish.
• Mix soup and water together and pour over meat and cabbage mixture.
• Cover pan with aluminum foil and bake for 1 hour.
• Uncover pan for the last 10 minutes.
• Can double recipe and bake in 13x9 pan, bake uncover for 1 hour 30 minutes, uncover for last 10 minutes.

Steps:

• Place the vegetable oil into a large pot over medium heat. Stir in the sliced onions, and cook until transparent, about 5 minutes. Add the tomatoes and tomato sauce, using a spoon to slightly chop the whole tomatoes. Season with 1 1/2 teaspoons salt and 1/4 teaspoon pepper. Cover, and simmer for 20 minutes, stirring occasionally. Stir the cabbage into the tomatoes. Cover, and simmer 1 hour until the cabbage is tender and mixes easily with the tomatoes.
• Place the ground beef, eggs, finely chopped onion, rice, water, additional 1 1/2 teaspoons salt, and 1/4 teaspoon pepper in a mixing bowl. Mix together with hands until thoroughly blended. Add additional rice if mixture is too moist. Form into golf ball-sized meatballs. Place meatballs on a plate, and refrigerate 20 minutes to firm.
• Place meatballs on the surface of the tomato mixture. Cover and simmer over medium heat until the meatballs are firm and cooked through, about 15 minutes. Gently stir the meatballs into the tomato mixture. Cover the pot and continue to simmer 45 minutes more. Stir in the lemon juice, and taste for seasoning, adding additional lemon juice if required. Stir in the raisins, and honey. Add the brown sugar, a little at a time, tasting after each addition. Cook mixture over medium heat 15 minutes more.

Steps:

• Place cabbage and 1/4 cup water in 3 quarts microwave safe dish.
• Cover and microwave on high 12 to 14 minutes or till tender.
• Drain any excess water.
• Meanwhile, heat oil in frying pan and add carrots, celery and pepper.
• Cook till tender.
• Add garlic, onions and ginger and cook 2 more minutes.
• Add tomatoes with their juice, soy sauce, vinegar and sugar.
• Heat to boiling, then simmer on med-low about 5 minutes.
• Spoon tomato mix over cabbage.
• Cover and microwave on high 2 minutes.

Steps:

• Cook the ground beef and onion in a large nonstick skillet on low heat until meat is no longer pink.
• Add rice, sauce, cabbage, and water.
• Salt and pepper to taste.
• Bring this up to a boil, lower heat and cover and simmer on low heat for 20 minutes.
• Being Italian, I usually use my own homemade sauce when I make this.
• I just measure 26 oz.

Steps:

• In a Dutch oven, brown beef and onion; drain. Stir in cabbage. Cover and cook for 5 minutes or until cabbage is crisp-tender. Stir in tomatoes, brown sugar, vinegar, salt and pepper. Cook 10 minutes longer, stirring occasionally. Serve over rice.

Steps:

• In a dutch oven, heat olive oil over medium heat. Add the ground beef and onion and cook, stirring, until ground beef is no longer pink and onion is tender.
• Add the garlic and continue cooking for 1 minute.
• Add the chopped cabbage, tomatoes, tomato sauce, pepper, and salt. Bring to a boil. Cover and simmer for 20 to 30 minutes, or until cabbage is tender.