Greek Salad Wraps Recipes

GREEK SALAD WRAPS

Great for on-the-go summer lunches and suppers

Provided by Good Food team

Categories Lunch, Side dish, Snack, Supper

Time 10m

Number Of Ingredients 6

Greek salad wraps image

Steps:

Roughly chop the tomato, cut the cucumber into sticks and split and stone the olives (if using).
Now heat the tortillas. If you have gas, put each one for 10 seconds on a lit gas ring - you have to be a little bit brave - then turn it over quickly, using tongs, and heat the other side for another 8 seconds or so. The tortillas will be slightly charred in places, which adds a fantastic flavour. If you don't have gas, warm a pan to a medium heat before quickly tossing in your tortillas one at a time. You don't need to have any oil on the pan.
Make a row of tomato, cucumber, feta and olives down the centre of each warm tortilla. Now spread the hummus around the top and sides of the tortilla. Fold in the sides to seal in the ingredients and roll up tightly to make a big cigar. Cut in half and eat with your fingers.

Nutrition Facts : Calories 297 calories, Fat 18 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 25 grams carbohydrates, Fiber 3 grams fiber, Protein 10 grams protein, Sodium 2.08 milligram of sodium

Ingredients

1 large vine ripened tomato
50cm piece of cucumber
6 kalamata olives , optional
2 very large soft tortilla wraps
50g feta cheese
2 heaped tbsp hummus

GRILLED LAMB GREEK SALAD WRAP

Provided by Bobby Flay

Categories main-dish

Time 2h45m

Yield 4 servings

Number Of Ingredients 17

Grilled Lamb Greek Salad Wrap image

Steps:

Whisk together olive oil, lemon juice, zest, garlic and rosemary in a medium shallow baking dish, add lamb and turn to coat. Marinate in refrigerator for 2 hours. Preheat grill. Grill lamb on both sides for 3 to 4 minutes for medium doneness. Let sit 10 minutes and slice into 1/4-inch thick slices.
Tomato Salad: Mix all ingredients together and let sit at room temperature for 30 minutes.
Feta Yogurt Sauce: Place 4 slices of lamb in the center of each pita. Top with tomato salad and drizzle with yogurt sauce.

Ingredients

1/4 cup olive oil
2 tablespoons lemon juice
1 tablespoon finely chopped lemon zest
4 cloves garlic, coarsely chopped
2 tablespoons coarsely chopped rosemary leaves
1 1/2 pound lamb tenderloin
4 pocketless pitas or Lavash
1 cucumber, peeled and cut into 1/2-inch dice
2 tomatoes, cut into 1/2-inch dice
1 small red onion, finely sliced
2 tablespoons mint chiffonade
Salt and freshly ground pepper
1 cup yogurt, drained
1/4 cup crumbled feta cheese
1/4 teaspoon cumin
1 tablespoon lemon juice
2 cloves garlic, finely chopped

GREEK SALAD WRAP

I Love greek food, especially greek salad. I admit I put beets on my wrap, but they are optional. This is a great summer meal. Try adding some leftover chicken.

Provided by Cookiegirlandi

Categories Lunch/Snacks

Time 5m

Yield 4 serving(s)

Number Of Ingredients 8

Greek Salad Wrap image

Steps:

Spread tortillas with hummus.
Toss remaining ingredients in medium bowl.
Spoon lettuce mixture onto tortillas; wrap.
YUM!
This is even better with Najwa's Arabian Pita bread recipe!#17977 Thanks Najwa for making my favorite sandwich even better!
Edited 9/7/05:.

Nutrition Facts : Calories 457.5, Fat 22.1, SaturatedFat 7.4, Cholesterol 26.8, Sodium 1171.6, Carbohydrate 50.7, Fiber 6.8, Sugar 5.6, Protein 15.8

Ingredients

4 (10 inch) flour tortillas
1 cup premade hummus
2 cups chopped lettuce
1 cup chopped cucumber
1 large tomatoes, chopped
1 (4 ounce) package crumbled feta cheese
1/4 cup pitted ripe olives (optional)
1/4 cup Italian dressing

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To make the dressing: Add all the ingredients into a mason jar. Place lid on top and tightly seal. Shake jar vigorously until dressing is well combined and emulsified, about 10-15 seconds.
In a large bowl add, spring salad mix, cucumbers, Kalamata olives, tomatoes, scallions and feta cheese. Drizzle salad dressing on top and toss to combine. Season with salt and pepper to preference. Set aside.
Fill a pie pan with warm water. Submerge 1 rice paper into the hot water for about 2-4 seconds. Transfer wet rice paper on to a flat damp towel (flour sack towel works best). Lay one piece of butter leave lettuce down, leaving about 1/2-inch border all the way around. Spread 1 -2 tablespoons of hummus on top. Layer with salad mixture. Fold the bottom of the rice paper over the filling. Next fold both sides in towards the center. 3. Roll it up, while making sure that along the way, the filling is being tucked and pressed into a tight cyclinder. Cut in half if serving immediately. If lettuce rolls are being saved for a later time, wrap each one individually with plastic wrap.

Greek Salad Wraps Recipes

GREEK SALAD WRAPS

Great for on-the-go summer lunches and suppers

GRILLED LAMB GREEK SALAD WRAP

GREEK SALAD WRAP

I Love greek food, especially greek salad. I admit I put beets on my wrap, but they are optional. This is a great summer meal. Try adding some leftover chicken.

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