Green Beans And Pepitas Recipes
GREEN BEANS WITH PEPITAS (RAW PUMPKIN SEEDS)
We enjoyed this super easy side dish as part of a turkey dinner. I bought the pepitas at Whole Foods. Recipe source: Bon Appetit (December 2009)
Provided by ellie_
Categories Vegetable
Time 25m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Cook green beans in pan of boiled salted water for 5 minutes. Drain and cool. Cut beans into 1-inch pieces.
- Heat 1 tablespoon oil in large skillet over medium heat. Add pepitas (pumpkin seeds), tossing until they pop and brown (5-10 minutes); sprinkle with kosher salt and pepper.
- **** green beans can be prepared 2 hours ahead to this point. Let stand at room temperature.
- Heat remaining oil in skillet over medium high heat. Add rosemary and garlic; stirring for about 15 seconds or so before adding beans and pepitas. Toss until heated through (2-5 minutes).
GREEN BEANS AND PEPITAS
Make and share this Green Beans and Pepitas recipe from Food.com.
Provided by Wendys Kitchen
Categories Vegetable
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Cook green beans in large saucepan of boiling salted water until crisp-tender and still bright green, about 5 minutes. Drain beans and cool in colander. Cut beans into 1-inch pieces.
- Heat 1 tablespoon oil in large nonstick skillet over medium heat. Add pepitas. Toss until starting to pop and brown, about 8 minutes; sprinkle with coarse salt and pepper. Transfer to plate. Reserve skillet. DO AHEAD: Green beans and pepitas can be prepared 2 hours ahead. Let stand at room temperature.
- Heat remaining 1 tablespoon oil in reserved skillet over medium-high heat. Add rosemary and garlic; stir 15 seconds. Add beans and pepitas. Toss until heated through, about 2 minutes. Season to taste with coarse salt and pepper.
Nutrition Facts : Calories 183.7, Fat 14.9, SaturatedFat 2.4, Sodium 7.7, Carbohydrate 9.3, Fiber 3.8, Sugar 3.6, Protein 6.8
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2009-10-09 Heat 1 tablespoon oil in large nonstick skillet over medium heat. Add pepitas. Toss until starting to pop and brown, about 8 minutes; sprinkle …
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- Cook green beans in large saucepan of boiling salted water until crisp-tender and still bright green, about 5 minutes. Drain beans and cool in colander. Cut beans into 1-inch pieces.
- Heat 1 tablespoon oil in large nonstick skillet over medium heat. Add pepitas. Toss until starting to pop and brown, about 8 minutes; sprinkle with coarse salt and pepper. Transfer to plate. Reserve skillet. DO AHEAD Green beans and pepitas can be prepared 2 hours ahead. Let stand at room temperature.
- Heat remaining 1 tablespoon oil in reserved skillet over medium-high heat. Add rosemary and garlic; stir 15 seconds. Add beans and pepitas. Toss until heated through, about 2 minutes. Season to taste with coarse salt and pepper.
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