Green Peas In Tomato Sauce Recipes

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ARAKAS LATHEROS (GREEK PEAS WITH TOMATO AND DILL)

Peas are normally considered a side dish, but in Greece it is common to eat a plate full of vegetables as a main course. This traditional way of cooking peas is so satisfying and healthy, it will most certainly become a favorite. Serve with crusty bread and feta for the ultimate meal!

Provided by Diana Moutsopoulos

Categories     Side Dish     Vegetables     Tomatoes

Time 50m

Yield 4

Number Of Ingredients 8



Arakas Latheros (Greek Peas with Tomato and Dill) image

Steps:

  • Heat olive oil in a saucepan over medium heat and cook onions until soft but not browned, about 5 minutes. Add peas, tomatoes, potato, dill, salt, and pepper. Add water if there is not enough liquid from the tomatoes.
  • Stir thoroughly and bring to a boil. Lower heat and cook, partially covered, until peas and potato are soft, about 30 minutes. Ensure that any remaining water from the tomatoes has evaporated before serving.

Nutrition Facts : Calories 245.1 calories, Carbohydrate 31 g, Fat 10.8 g, Fiber 7.7 g, Protein 8.5 g, SaturatedFat 1.5 g, Sodium 254.9 mg, Sugar 7 g

3 tablespoons olive oil
6 green onions, chopped
1 (16 ounce) package frozen peas
1 cup crushed tomatoes
1 potato, peeled and cut into wedges
½ cup chopped fresh dill
½ cup water
salt and ground black pepper to taste

GREEN PEAS IN TOMATO SAUCE

A familiar recipe seved with meat,normally.....

Provided by Cornelia Sltz

Categories     Vegetable Appetizers

Time 5m

Number Of Ingredients 8



Green peas in tomato sauce image

Steps:

  • 1. Stew chopped onion and garlic in oil.
  • 2. Drain the preserve well,and,wash gentle,and drain.
  • 3. Add green peasover onion,mix and add tomato juice,and spices.
  • 4. Boil till is thick.
  • 5. Serve with meat,or add fryed chicken .

1 c green little peas
1 large onion
3 clove garlic
3 Tbsp oil
200 ml tomato juice
1 pinch salt
1 pinch dry red chilli
1 pinch black pepper

ARAKAS (GREEK FRESH GREEN PEAS IN TOMATO SAUCE)

Make and share this Arakas (Greek Fresh Green Peas in Tomato Sauce) recipe from Food.com.

Provided by ElaineAnn

Categories     Vegetable

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 7



Arakas (Greek Fresh Green Peas in Tomato Sauce) image

Steps:

  • Rinse peas in cold water and drain.
  • Sautee the onions in the olive oil.
  • Add the tomatoes, peas, salt and the dill.
  • Add the water and bring to a boil.
  • Stir, cover and cook slowly for about 50 minutes.

Nutrition Facts : Calories 118.3, Fat 7, SaturatedFat 1, Sodium 5.9, Carbohydrate 11.1, Fiber 3.6, Sugar 4.8, Protein 3.5

1 lb fresh peas, shelled
1/2 lb tomatoes, finely sliced
1 large onion, thinly sliced
3/4 cup water
salt
1/4 cup olive oil
6 teaspoons fresh dill, chopped

GREEN PEA SAUCE

This sauce adds a very nice flavor to mashed potatoes, and the combination goes very well along with steak. To reduce the amount of fat in the sauce I like to use evaporated milk. You can use cream instead, but I think the lower-fat-version is just as tasty!

Provided by flor

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 25m

Yield 6

Number Of Ingredients 7



Green Pea Sauce image

Steps:

  • Warm the oil in a skillet over medium-high heat. Stir in the onion, and cook until nearly tender. Stir in the garlic, and cook for a few seconds, until fragrant. Pour in peas, and stir to thaw. Pour in the vegetable stock and evaporated milk. Turn heat to low, cover, and cook for 5 minutes. Once the peas have cooked, pour them into a blender and puree until smooth.
  • Pour the pureed sauce back into the skillet, and season to taste with salt and pepper. Simmer over low heat until the sauce reaches desired consistency.

Nutrition Facts : Calories 86.4 calories, Carbohydrate 7.8 g, Cholesterol 9.1 mg, Fat 4.8 g, Fiber 1.1 g, Protein 3.4 g, SaturatedFat 1.8 g, Sodium 201 mg, Sugar 5.2 g

1 tablespoon vegetable oil
1 medium onion, finely diced
¾ teaspoon minced garlic
⅔ cup frozen peas
⅔ cup vegetable broth
½ (12 fluid ounce) can canned evaporated milk
salt and pepper to taste

PEAS IN TOMATO SAUCE (REVITHIA ME SALTSA DOMATA)

I found this wonderful recipe on greek-recipes.com but it started with dried chick peas. Not having the luxury of time, I ended up remaking the recipe with a slightly more convenient ingredients. This can be served either as a side-dish serving 4 or an entrée serving 2.

Provided by justcallmetoni

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12



Peas in Tomato Sauce (Revithia Me Saltsa Domata) image

Steps:

  • Remove peas from the freezer so that they can begin to thaw while the dish is simmering.
  • Add olive oil and onions to a large skillet over medium heat. Cook 2 or 3 minutes until the onions soften a bit. Add the minced garlic and stir a minute.
  • Add the tomatoes (canned and paste), sugar, oregano, basil, and water to the onions. Continue to cook another 5 minutes so that flavors begin to come together. Adjust seasonings as desired at this point. Add zucchini and cook 5 to 8 minutes. The zucchini should be cooked but still firm.
  • Add the thawed peas and stir again until the peas are warm, about 2 or 3 minutes.
  • Serve warm.

Nutrition Facts : Calories 95.4, Fat 3.8, SaturatedFat 0.6, Sodium 82.3, Carbohydrate 13.5, Fiber 3.5, Sugar 6.6, Protein 3.5

1 tablespoon extra virgin olive oil
1 medium onion, chopped
1 garlic clove, finely chopped
2 medium tomatoes, finely chopped or 2 medium equivalent amount canned tomatoes, diced
1/2 teaspoon sugar
1 tablespoon fresh oregano
1 tablespoon fresh basil
1 cup water
1 tablespoon tomato paste
1 medium zucchini, sliced
1 cup frozen peas
salt

GREEK SPLIT PEAS WITH TOMATO SAUCE

The simple mezze below combines yellow split peas that are cooked down to a velvety, polenta-like texture, seasoned with oregano, then topped with a cinnamon-touched tomato and onion sauce. Points 5.

Provided by Dancer

Categories     Vegetable

Time 1h15m

Yield 4 servings as a main course or 8 servings as appetiz

Number Of Ingredients 12



Greek Split Peas With Tomato Sauce image

Steps:

  • Place split peas in a deep saucepan.
  • Add cold water to cover peas by at least 2 inches.
  • Bring to a boil over medium-high heat.
  • Reduce heat to a simmer and cook gently 45 to 50 minutes, stirring occasionally with a wooden spoon, until peas are soft and almost dry.
  • (Add 1/4 cup water, if needed, to keep peas from sticking.)
  • When peas are soft, stir in oregano and 1 teaspoons oil.
  • Season to taste with salt and pepper.
  • Transfer to a wide, shallow dish.
  • While split peas are cooking, make the sauce.
  • Heat remaining oil in a medium non-stick skillet over medium-high heat.
  • Sauté onion until golden, about 6 minutes.
  • Stir in tomatoes, tomato paste, cinnamon, bay leaf and 1/4 cup water.
  • Simmer until tomatoes break down, about 10 minutes.
  • Remove bay leaf.
  • Mix in vinegar and capers.
  • Season to taste with salt and pepper.
  • Spread sauce evenly over cooked peas.
  • Set aside to cool to room temperature.
  • Serve, or cover and refrigerate for up to 24 hours.
  • Bring to room temperature before serving.

1 cup yellow split peas, picked over and rinsed
1 teaspoon dried oregano
1 teaspoon extra virgin olive oil, plus
1 tablespoon extra virgin olive oil, divided
salt & freshly ground black pepper, to taste
1 medium onion, thinly sliced
2 tomatoes, chopped
2 tablespoons tomato paste
1/2 teaspoon ground cinnamon
1 bay leaf
1 tablespoon red wine vinegar
2 teaspoons capers, rinsed and drained

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