Grilled Chicken And Kale Greek Salad Recipes

Steps:

• Prepare a grill for medium heat; lightly oil the grates.
• Season the chicken pieces with salt and pepper and thread onto four 12-inch metal skewers. Grill the chicken, turning often, until just cooked through, 4 to 6 minutes.
• Whisk the olive oil, lemon juice and oregano in a large bowl; season with salt and pepper. Add the lettuce, cucumber, olives and red onion and toss until well coated. Divide among 4 plates and top with some of the feta chunks and a chicken skewer. Warm the pita bread on the grill, cut into wedges and serve with the salad.

Steps:

• Heat a grill to high. In a large bowl, combine the olive oil, lemon juice, garlic, oregano, 1/2 teaspoon salt and a generous amount of pepper. Whisk well. Transfer 2 tablespoons of the dressing to a medium bowl. Add the chicken to the smaller bowl, toss well to coat, then set aside. Place the bell peppers in the larger bowl and toss to coat with the remaining dressing, then transfer the peppers to a plate. Roll the ears of corn in the dressing, then set them on the plate with the peppers. Set the peppers and corn on the grill. Lower the heat to medium and cook, turning often, until lightly seared and the peppers just start to turn tender, about 3 to 6 minutes. Return to the plate and set aside. Add the chicken to the grill and cook for 4 minutes per side. Transfer to the plate with the vegetables. Add the lettuce to the large bowl and use your hands to toss it with the dressing, carefully coating each leaf with the vinaigrette. Divide the greens between 4 serving plates, then top each with some of the peppers and chicken. Divide the red onion and mint between the plates. Stand each ear of corn on its wide end then cut off the kernels by sawing a knife carefully down the sides. Divide the kernels between the salads, then top with feta cheese. Serve immediately.

Steps:

• Combine the lettuce, chicken, tomatoes, cucumber, cheese, olives and red onion. Toss together gently.
• Combine the vinaigrette and lemon juice, whisking to combine.
• Pour the dressing over lettuce mixture, tossing lightly.

Steps:

• Prepare grill or broiler.
• Combine first 8 ingredients in a large bowl. Brush the chicken with 2 tablespoons dressing.
• Place chicken on a grill rack or broiler pan coated with cooking spray, cook 5 minutes on each side or until chicken is done. Cut into 1/4 inch thick slices.
• Add lettuce and next 4 ingredients (through to onion) to remaining dressing in large bowl, toss well.
• Divide salad evenly among 4 plates, top each with serving with chicken and cheese.
• Yield: 4 servings (serving size: 2 cups salad, 3 ounces chicken and 1 tablespoon cheese).