Grilled Cod Fillets Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED COD

Grilled cod fillets basted with butter, lemon, and green onion.

Provided by Jenny Crocker

Categories     Seafood     Fish

Time 35m

Yield 4

Number Of Ingredients 8



Grilled Cod image

Steps:

  • Stack about 15 charcoal briquettes into a grill in a pyramid shape. If desired, drizzle coals lightly with lighter fluid and allow to soak for 1 minute before lighting coals with a match. Allow fire to spread to all coals, about 10 minutes, before spreading briquettes out into the grill; let coals burn until a thin layer of white ash covers the coals. Lightly oil the grates.
  • Season both sides of cod with Cajun seasoning, lemon pepper, salt, and black pepper. Set fish aside on a plate. Heat butter in a small saucepan over medium heat, stir in lemon juice and green onion, and cook until onion is softened, about 3 minutes.
  • Place cod onto oiled grates and grill until fish is browned and flakes easily, about 3 minutes per side; baste with butter mixture frequently while grilling. Allow cod to rest off the heat for about 5 minutes before serving.

Nutrition Facts : Calories 152 calories, Carbohydrate 2.2 g, Cholesterol 63.4 mg, Fat 6.6 g, Fiber 0.3 g, Protein 20.3 g, SaturatedFat 3.8 g, Sodium 660.6 mg, Sugar 0.4 g

2 (8 ounce) fillets cod, cut in half
1 tablespoon Cajun seasoning
½ teaspoon lemon pepper
¼ teaspoon salt
¼ teaspoon ground black pepper
2 tablespoons butter
1 lemon, juiced
2 tablespoons chopped green onion (white part only)

COD FISH GRILLED IN FOIL

Make and share this Cod Fish Grilled in Foil recipe from Food.com.

Provided by byZula

Categories     Very Low Carbs

Time 17m

Yield 4 serving(s)

Number Of Ingredients 8



Cod Fish Grilled in Foil image

Steps:

  • Use heavy aluminum foil cut into large squares. Place equal portions of the fish fillets on each piece of foil.
  • In a saucepan, melt butter. Add lemon juice, parsley, salt and pepper.
  • Stir to blend well. Pour this mixture over the fish, sprinkle with paprika and top with onion slices.
  • Fold the foil around the fish and seal.
  • Grill for 5 to 7 minutes per side. Fish should flake easily when done.

Nutrition Facts : Calories 159.6, Fat 6.6, SaturatedFat 3.8, Cholesterol 64.2, Sodium 695.4, Carbohydrate 3.9, Fiber 0.6, Sugar 1.6, Protein 20.7

1 lb cod fish fillet
2 tablespoons butter
1/4 cup lemon juice
1 tablespoon chopped fresh parsley
1 teaspoon salt
1/4 teaspoon fresh ground black pepper
1/4 teaspoon paprika
1 onion, thinly sliced

SPICED COD FILLET ON THE GRILL

Cod is a delicious fish, with a mild flavour and white firm flesh. After buying cod, (and most fish in general), always rinse off the fish with cool water when you get home and pat dry and then rewrap. Store it in the coldest part of the fridge and for no more then 2 days.

Provided by Nurbel

Categories     One Dish Meal

Time 16m

Yield 4 serving(s)

Number Of Ingredients 8



Spiced Cod Fillet on the Grill image

Steps:

  • Dust cod with cumin, salt, pepper and cayenne.
  • Spread mustard over fish.
  • If grilling use the butter to baste, this of course means you'll need to melt the butter.
  • Grill for about 3 minutes per side.
  • You could alternatively broil for 3-4 minutes per side in the oven.
  • In this case, place the fish on a broiling pan and dot each fillet with butter before putting it in the oven (on broil).
  • Either way the fish flesh will be white, firm and flake easily with a fork when done.
  • Serve with lemon wedges.

2 lbs cod, 4 fillets
1 teaspoon cumin
1 teaspoon cayenne (optional)
1 dash salt
1 dash black pepper
2 tablespoons spicy brown mustard
1 tablespoon butter
1 lemon, wedged

More about "grilled cod fillets recipes"

GRILLED COD WITH LEMON AND BUTTER – WELLPLATED.COM
2020-07-10 Pat dry and season the cod fillets. Melt the butter together with the lemon juice. Prepare foil packets (if using), and brush both sides of the fish …
From wellplated.com
4.3/5 (7)
Total Time 22 mins
Category Main Course
Calories 296 per serving
  • In a small, microwave-safe bowl in the microwave or a small saucepan on the stove, melt the butter. Stir in the lemon juice.
  • If cooking the fish in foil packets: Place each piece of cod in the center of a large, double-stacked piece of aluminum foil (the pieces should each be about 18 inches square). Brush both sides of the cod liberally with the butter/lemon juice mixture. Bring two opposite edges of the foil up and towards the center so that they meet, then fold them down over each other to make a seam in the center. Fold in the edges to seal so that you create a packet. Leave some space inside of each packet for air to circulate. If not using a foil packet, brush the fish on the plate.
grilled-cod-with-lemon-and-butter-wellplatedcom image


PERFECT GRILLED COD – A COUPLE COOKS
2020-06-14 Pat the cod dry with a clean towel. Rub it with the olive oil and sprinkle it with the kosher salt and fresh ground pepper. Then cover it with the …
From acouplecooks.com
Reviews 4
Category Main Dish
Cuisine American
Total Time 25 mins
  • Pat the cod dry with a clean towel. Rub it with the olive oil and sprinkle it with the kosher salt and fresh ground pepper. Then cover it with the homemade blackened seasoning or seafood seasoning on all sides.
  • Grill the cod over indirect heat for 4 minutes, until it releases from the grates. Flip and cook another 2 to 4 minutes, until the internal temperature is 130 degrees (right when the cod starts to flake when pulled with a fork). Allow to rest for a few minutes, then serve.
perfect-grilled-cod-a-couple-cooks image


GRILLED COD FILLETS RECIPE | EAT SMARTER USA
Rinse rosemary and shake dry. Cut 1 sprig into 4 pieces; pluck remaining rosemary and finely chop. 2. Rinse orange, wipe dry and cut 8 thin slices out of the middle (save the rest for another use). 3. Rinse cod fillets and pat dry. …
From eatsmarter.com
grilled-cod-fillets-recipe-eat-smarter-usa image


10 BEST GRILLED COD FILLETS RECIPES | YUMMLY
2022-11-21 garlic, potatoes, pepper, salt, egg yolk, cod fillets, olive oil and 2 more Seafood Macaroni Soup As receitas lá de casa tomato paste, olive oil, carrots, cabbage, paprika, garlic cloves and 5 more
From yummly.com
10-best-grilled-cod-fillets-recipes-yummly image


10 BEST GRILLED COD RECIPES | YUMMLY
2022-11-24 fresh cod fillets, ground chili, potatoes, leek, hot smoked paprika and 4 more Grilled Cod With Chermoula Lolibox leaf parsley, ground coriander, garlic, cilantro leaves, olive oil and 7 more
From yummly.com
10-best-grilled-cod-recipes-yummly image


10 BEST GRILLED BLACK COD RECIPES | YUMMLY
2022-12-01 black cod fillets, extra-virgin olive oil, Italian parsley, chile and 3 more Miso-baked Black Cod Hairy Bikers World seasoned rice vinegar, garlic cloves, vegetable oil, black cod and 5 more
From yummly.com
10-best-grilled-black-cod-recipes-yummly image


THE BEST GRILLED COD RECIPE - RECIPE BY BLACKBERRY BABE
2019-12-02 Instructions. Prepare to grill over a hot fire. Clean and oil grill grates. Combine butter, lemon juice, parsley and onions in a small bowl. Whisk vigorously to combine and allow to rest on the counter while you prepare the …
From blackberrybabe.com
the-best-grilled-cod-recipe-recipe-by-blackberry-babe image


COD RECIPES ON THE GRILL - GRILLPROCLUB.COM
2022-10-23 Pour glaze over cod in a bowl and toss to coat. Prepare a grill fire to 300° with pecan or oak. Place fish on a grill pan over indirect heat on your grill. Brush with glaze and …
From grillproclub.com


GRILLED COD WITH BLACKENED SEASONING - HEY GRILL, HEY
2021-09-29 Place a 12-inch large skillet (preferable cast iron) on the grill grates to preheat. Drizzle in the avocado oil. When the oil just starts to ripple and smoke, place the cod fillets …
From heygrillhey.com


GRILLED COD WITH LEMON-DILL BUTTER | HEALTHY RECIPES | WW CANADA
Preheat gas grill or grill pan to medium-high, or prepare medium-high fire in charcoal grill. Pat fish dry and season with salt. Arrange 3 lemon slices on grill, slightly overlapping edges. Top …
From weightwatchers.com


GRILLED COD RECIPE, GYRO-STYLE - THE MEDITERRANEAN DISH
2019-04-17 In a small bowl, combine the spices to make the spice rub. Pat fish fillets dry and season well on both sides with kosher salt and black pepper, then rub all over with the spice …
From themediterraneandish.com


GRILLED CAST-IRON SKILLET COD FILLETS | RECIPES | WW USA - WEIGHT …
Close the grill lid; cook until the fish flakes easily when tested with a fork, 8 to 10 minutes. In a small bowl, combine the parsley, lemon zest, and garlic; sprinkle evenly over the fillets. …
From weightwatchers.com


10 BEST GRILLED COD FILLETS RECIPES | YUMMLY
2022-11-03 garlic powder, lime juice, cod fillets, black beans, chili powder and 8 more Codfish Fillet in Green Coat On dine chez Nanou codfish fillets, chive, butter, lemon, parsley, …
From yummly.co.uk


GRILLED COD RECIPE: HOW TO GRILL COD AT HOME - 2022
2022-09-20 Preheat a charcoal or gas grill over medium-high heat. 2. Pat the cod dry with paper towels. Season with salt and pepper. 3. In a small bowl, mix together the olive oil, white …
From masterclass.com


GRILLED COD - FROZEN FISH DIRECT
Spray the grill rack with oil. Mix the salt, pepper, and Cajun spice mix to make the seasoning. Set fish aside on a plate. Heat the butter in a small saucepan over medium heat, add the lemon …
From frozenfish.direct


TOP 44 GRILLED COD RECIPES EASY - HERCULES.DIXIESEWING.COM
The target temp is about 400 degrees F.Pat the cod dry and place on a plate. Sprinkle with salt and pepper.In a small, microwave-safe bowl in the microwave or a small saucepan on the …
From hercules.dixiesewing.com


GRILLED COD {NO-STICK RECIPE} - FEELGOODFOODIE
2022-06-22 Place cod onto the preheated grill. Grill for 4 minutes, then use a spatula to carefully lift the cod off the grill. If it feels sticky, allow it 1-2 more minutes until it releases …
From feelgoodfoodie.net


GRILLED COD FILLET RECIPES | SPARKRECIPES
Top grilled cod fillet recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.
From recipes.sparkpeople.com


HOW TO GRILL WILD COD: 5 EASY TIPS | WILD ALASKAN COMPANY
2018-06-20 Properly Prep Your Cod. You need to extract as much moisture/water from the fillets as possible using paper towels or a clean kitchen towel. By eliminating excess moisture, …
From wildalaskancompany.com


Related Search