Grilled Fish With Asian Style Marinade Recipes

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GRILLED ASIAN COD

Succulent cod marinated in a delicious Asian marinade is a great way to add some excitement to your grilled meal!

Provided by SunnyDaysNora

Categories     World Cuisine Recipes     Asian

Time 2h20m

Yield 2

Number Of Ingredients 8



Grilled Asian Cod image

Steps:

  • Place cod in a gallon-sized freezer bag. Add orange juice, soy sauce, lemon juice, brown sugar, green onions, ginger paste, and garlic; mix to combine. Squeeze excess air out of the bag and seal. Marinate in the refrigerator for at least 2 hours.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate. Place cod in a grill basket and cook on the preheated grill until internal temperature of fish reaches 135 degrees F (57 degrees C), 7 to 9 minutes.

Nutrition Facts : Calories 268.4 calories, Carbohydrate 29.9 g, Cholesterol 61.6 mg, Fat 1.6 g, Fiber 1.4 g, Protein 33.6 g, SaturatedFat 0.3 g, Sodium 1543.5 mg, Sugar 19.6 g

12 ounces thick-cut cod
½ cup orange juice
⅓ cup reduced-sodium soy sauce
2 tablespoons lemon juice
2 tablespoons brown sugar
2 tablespoons chopped green onions
2 teaspoons ginger paste
2 teaspoons minced garlic

DOREEN'S ASIAN-INSPIRED SWORDFISH STEAKS

This is a delicious, easy way to grill fish....another family favorite! An Asian-style marinade goes perfectly with swordfish.

Provided by DOREENB

Categories     World Cuisine Recipes     Asian

Time 4h25m

Yield 4

Number Of Ingredients 6



Doreen's Asian-Inspired Swordfish Steaks image

Steps:

  • Whisk together soy sauce, vegetable oil, sherry, ginger root, and garlic in a medium bowl. Fill a large resealable bag with the mixture. Place swordfish steaks into the bag and shake to coat. Place bag in the refrigerator, and allow the steaks to marinate, at least 4 hours.
  • Preheat an outdoor grill for high heat and lightly oil grate.
  • Grill swordfish steaks until the they flake easily and are opaque in the center, 8 to 10 minutes per side.

Nutrition Facts : Calories 460 calories, Carbohydrate 2.7 g, Cholesterol 65.5 mg, Fat 34 g, Fiber 0.1 g, Protein 34.1 g, SaturatedFat 6.1 g, Sodium 872.3 mg, Sugar 0.3 g

3 tablespoons soy sauce
½ cup vegetable oil
2 tablespoons sherry
1 teaspoon grated fresh ginger root
2 cloves garlic, peeled and minced
4 (6 ounce) swordfish steaks

GRILLED FISH WITH ASIAN-STYLE MARINADE

This simple recipe is delicious. It is out of a BJ's Journal. They recommend tuna steak or salmon fillet. We used halibut and it was great. It paired well with Thai Coconut Rice recipe #63446.

Provided by Pockets1020

Categories     Asian

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10



Grilled Fish With Asian-Style Marinade image

Steps:

  • Combine marinade ingredients in shallow dish.
  • Add fish and marinate 2 to 6 hours in the refrigerator.
  • Remove from refrigerator and let sit 20 - 30 minutes while grill preheats.
  • Place directly over high heat on oiled rack.
  • Tuna only; After 5 minutes, baste with marinade and turn.
  • Remove from grill when center-read meat thermometer reads 140°F for tuna or when salmon flakes.

Nutrition Facts : Calories 414.5, Fat 22, SaturatedFat 4, Cholesterol 64.6, Sodium 822.7, Carbohydrate 11.7, Fiber 0.5, Sugar 9.7, Protein 41.5

2 tablespoons honey
2 tablespoons orange juice
1/4 cup olive oil
3 tablespoons soy sauce
1/4 cup green onion
2 teaspoons ground ginger
1 teaspoon minced garlic
1/4 teaspoon black pepper
1/4 teaspoon cayenne pepper
1 1/2 lbs tuna steaks or 1 1/2 lbs salmon fillets

INDONESIAN GRILLED SWORDFISH

Provided by Ina Garten Bio & Top Recipes

Categories     main-dish

Yield 6 servings

Number Of Ingredients 9



Indonesian Grilled Swordfish image

Steps:

  • Combine the soy sauce, canola oil, lemon zest, lemon juice, ginger root, garlic, and mustard in a bowl. Pour half the sauce in a low flat dish that's just large enough to hold the swordfish in one layer. Place the swordfish on top of the sauce and spread the remaining sauce on top. Cover with plastic wrap and refrigerate for at least 4 hours or preferably overnight.
  • Thirty minutes before you're ready to serve, build a charcoal fire or preheat a gas grill.
  • When the coals are medium-hot, brush the cooking grate with oil to prevent the fish from sticking. Remove the fish from the marinade, allowing some of the ginger to cling to the fish, and discard the marinade. Sprinkle the fish generously on both sides with salt and place it over the coals. Cook for 5 minutes on each side, just until it's no longer pink in the middle. Place on a platter, cover tightly with aluminum foil, and allow to rest for 10 to 15 minutes. Serve hot or warm.

Nutrition Facts : Calories 381 calorie, Fat 20 grams, SaturatedFat 4 grams, Cholesterol 150 milligrams, Sodium 624 milligrams, Carbohydrate 3 grams, Protein 45 grams, Sugar 0 grams

1/3 cup soy sauce
1/4 cup canola or peanut oil, plus extra for brushing on the grill
2 teaspoons grated lemon zest (2 lemons)
1/4 cup freshly squeezed lemon juice
1/4 cup minced or finely chopped ginger root
2 tablespoons minced garlic (4 cloves)
2 tablespoons Dijon mustard
Six 8-ounce, 1-inch thick swordfish steaks
Kosher salt

ASIAN MARINADE FOR FISH OR SHRIMP

I found this recipe on the internet. It was originally for tuna steaks, but I've found that it is just as delicious for catfish and other white fish fillets, and for shrimp. Original recipe is for 1 pound of fish, but I think this makes enough to marinate a bit more than that. Preparation time includes 20 minutes marinating time.

Provided by FlemishMinx

Categories     Asian

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9



Asian Marinade for Fish or Shrimp image

Steps:

  • Combine all ingredients in a shallow bowl or resealable plastic bag.
  • Add fish or shrimp and marinate in the refrigerator for 20 minutes.
  • Broil or grill fish till fish flakes easily with a fork (time required will depend on which fish you use), or shrimp is cooked through.
  • Serve.

Nutrition Facts : Calories 60.7, Fat 5.1, SaturatedFat 0.7, Sodium 504.4, Carbohydrate 2.9, Fiber 0.5, Sugar 1.2, Protein 1.4

2 tablespoons orange juice, plus
2 teaspoons orange juice
1 tablespoon sesame oil, plus
1 teaspoon sesame oil
1 1/4 teaspoons sesame seeds
2 tablespoons soy sauce
2 teaspoons fresh grated ginger or 1 1/4 teaspoons dried ginger
2 scallions, chopped
1 lb fish or 1 lb shrimp (your choice)

ASIAN-STYLE GRILLED TILAPIA

I have to put this recipe somewhere before it gets thrown away!! It was in the paper as a "Quick Meal". I just love tilapia!! Feel free to add more garlic or ginger to this sauce....the more the merrier, right?

Provided by SkinnyMinnie

Categories     Tilapia

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7



Asian-Style Grilled Tilapia image

Steps:

  • Combine the soy sauce, sugar, garlic, lime juice, ginger and red pepper flakes in a wide, shallow baking pan that will hold all of the fish in a single layer.
  • Stir briefly to dissolve the sugar.
  • Add the tilapia, then turn it over so that it's coated all over with the marinade.
  • Set aside for 20 min or so.
  • Heat the broiler to high, and move the oven rack to position closest to heat.
  • Slide the pan into the oven, and broil the fish for 5 minute Keep the oven door ajar so the broiler element stays lit.
  • Turn the pan around (back to front), and broil for 5 more minute.
  • If the juices in the pan appear to burn, add a little water to the dry spot to prevent burning.
  • The fish should be opaque and flaky.
  • Spoon the sauce over the fish when serving.

Nutrition Facts : Calories 151.5, Fat 2, SaturatedFat 0.7, Cholesterol 56.8, Sodium 1065.3, Carbohydrate 9.2, Fiber 0.3, Sugar 6.8, Protein 24.9

1/4 cup soy sauce
2 tablespoons sugar
3 large garlic cloves, minced (about a Tbs.)
1 lime, juice of (2 Tbs or so)
1 teaspoon fresh ginger, minced
1/4 teaspoon crushed red pepper flakes
1 lb tilapia fillet (or other thin mild fish)

ASIAN HONEY-GRILLED FISH

Make and share this Asian Honey-Grilled Fish recipe from Food.com.

Provided by GothicGranola

Categories     Asian

Time 30m

Yield 3-4 serving(s)

Number Of Ingredients 9



Asian Honey-Grilled Fish image

Steps:

  • In a mixing bowl, combine honey, onion, lime juice, soy sauce, hoisin sauce, garlic, jalapeno, and ginger. Stir to mix well. Pour over fish and let marinate at least 2 hours in the refrigerator.
  • Grill the fish for 5 minutes. Turn and cook another 5 minutes or until the flesh is flaky when tested with a fork.

Nutrition Facts : Calories 129.5, Fat 0.4, SaturatedFat 0.1, Cholesterol 0.3, Sodium 844.8, Carbohydrate 31.9, Fiber 0.8, Sugar 27.2, Protein 2.1

1/4 cup honey
1/2 small white onion, chopped
1 lime, juice of
2 tablespoons soy sauce
2 tablespoons hoisin sauce
2 garlic cloves, minced
1 fresh jalapeno pepper, seeded and minced
1 teaspoon fresh ginger, minced
1 lb fish steaks, preferably firm-fleshed variety

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