SALMON GRILLED IN FOIL
Steamed in its own juices, this grilled salmon in foil is incredibly tender. Curry adds a punch of flavor that's perfectly balanced by onion and tomato. -Merideth Berkovich, The Dalles, Oregon
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Place salmon, skin side down, on a double thickness of heavy-duty foil (about 18x12 in.). Combine the garlic powder, lemon pepper, curry and salt; sprinkle over salmon. Top with onion and tomatoes. Fold foil over fish and seal tightly., Grill, covered, over medium heat for 10-15 minutes or until fish flakes easily with a fork. Open foil carefully to allow steam to escape.
Nutrition Facts : Calories 232 calories, Fat 13g fat (3g saturated fat), Cholesterol 67mg cholesterol, Sodium 482mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 1g fiber), Protein 24g protein.
GRILLED CEDAR PLANK SALMON WITH GARLIC BASIL BUTTER
This is by far my FAVORITE way of preparing salmon. I first tried it at McGraths Fish House, then duplicated it at home. You can normally find a cedar plank at your local grocery store in the seafood department.
Provided by Mamafox61
Categories Very Low Carbs
Time 40m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Soak your cedar plank in water for 20 minutes, flipping over halfway through soak time.
- While the plank is soaking, mix together butter, basil and minced garlic cloves, spread on salmon.
- Salt and pepper to taste.
- Heat your grill to low, or the right setting for your grill for fish.
- Take your cedar plank out of the water and place the salmon on top of the plank. Place it on the grill and cook for 20-40 minutes depending on how thick your salmon is.Grill with the lid closed.
- During the cooking time, if the plank catches on fire, spray it with water.
- Salmon is done cooking, when it flakes easily with a fork.
- *Note: Whenever I make this it normally takes around 30-45 minutes to cook on the grill. I constantly check it to make sure the plank doesn't burn & the salmon doesn't over cook.
- Make sure you have water on hand to spray the cedar plank with, so it doesn't catch on fire.
Nutrition Facts : Calories 272.1, Fat 19.3, SaturatedFat 10.3, Cholesterol 99.6, Sodium 185.5, Carbohydrate 1.1, Fiber 0.1, Sugar 0.1, Protein 23
GRILLED SALMON WITH PISTACHIO-BASIL BUTTER
The salmon is good and the butter is great. This is grilled over the coals and the butter is served on top of it when it comes off the grill.
Provided by Mimi in Maine
Categories Very Low Carbs
Time 50m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- PISTACHIO-BASIL BUTTER:.
- Combine basil, pistachio nuts, lime juice, garlic, butter, salt, and pepper in a food processor.
- Blend till basil and pistachios are finely chopped, stopping to stir as necessary.
- Transfer to a container; cover and keep cool till ready to use; if you refrigerate it, make sure it is at room temperature when you start to cook the salmon.
- SALMON:.
- Rinse the fillets and pat dry.
- Brush both sides of the fish with oil.
- Season with additional salt and pepper.
- Grill uncovered directly over the coals for 4-6 minutes per 1/2" thickness, turning once.
- Serve immediately with the butter.
Nutrition Facts : Calories 359.2, Fat 22.7, SaturatedFat 8.9, Cholesterol 118, Sodium 221, Carbohydrate 2.8, Fiber 1, Sugar 0.6, Protein 35.3
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