Grilled Spicy Turkey Or Chicken Tenderloins Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED TURKEY TENDERLOIN

When they taste my grilled specialty, my guests say, "This turkey melts in your mouth-and the flavor is fantastic!" The recipe includes a tangy marinade that was developed for our turkey producers' booth at the state fair. - Denise Nebel, Wayland, Iowa

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 9



Grilled Turkey Tenderloin image

Steps:

  • In a large resealable plastic bag, combine the apple juice, soy sauce, oil, lemon juice, onion, vanilla, ginger, garlic powder and pepper; add the turkey. Seal bag and turn to coat. Refrigerate for at least 2 hours. , Drain and discard marinade. Grill turkey, covered, over medium heat for 8-10 minutes on each side or until a thermometer reads 170°.

Nutrition Facts : Calories 157 calories, Fat 5g fat (1g saturated fat), Cholesterol 56mg cholesterol, Sodium 211mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 27g protein. Diabetic Exchanges

1/4 cup apple juice
1/4 cup reduced-sodium soy sauce
1/4 cup canola oil
2 tablespoons lemon juice
2 tablespoons dried minced onion
1 teaspoon vanilla extract
1/4 teaspoon ground ginger
Dash each garlic powder and pepper
2 turkey breast tenderloins (1/2 pound each)

SPICY TURKEY TENDERLOIN

Here's a full-flavored dish that will really wake up your taste buds.

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 2 servings.

Number Of Ingredients 16



Spicy Turkey Tenderloin image

Steps:

  • In a small bowl, combine the chili powder, cumin, salt and cayenne. Sprinkle half the spice mixture over turkey. In a skillet, brown turkey in 2 teaspoons oil for 3-4 minutes on each side. Add broth and lime juice to skillet. Reduce heat; cover and simmer until turkey juices run clear and thermometer reads 170°, turning once, 15-18 minutes., In a small skillet, saute the onion and jalapeno in remaining oil until crisp-tender. Transfer to a bowl. Add the beans, corn, tomato, picante sauce, cilantro and remaining spice mixture. Serve turkey with salsa and lime wedges.

Nutrition Facts : Calories 342 calories, Fat 9g fat (1g saturated fat), Cholesterol 56mg cholesterol, Sodium 767mg sodium, Carbohydrate 32g carbohydrate (4g sugars, Fiber 7g fiber), Protein 35g protein. Diabetic Exchanges

1/2 teaspoon chili powder
1/2 teaspoon ground cumin
1/4 to 1/2 teaspoon salt
1/8 teaspoon cayenne pepper
1 turkey breast tenderloin (1/2 pound)
3 teaspoons olive oil, divided
1/4 cup chicken broth
2 tablespoons lime juice
3 tablespoons chopped onion
2 tablespoons chopped jalapeno pepper
1 cup canned black beans, rinsed and drained
1/2 cup frozen corn, thawed
3 tablespoons chopped fresh tomato
4 teaspoons picante sauce
1 tablespoon minced fresh cilantro
2 lime wedges

GRILLED TURKEY TENDERLOINS

Turkey isn't just for Thanksgiving anymore. My family grills these tenderloins outside in summer and inside in winter. The friend who shared the recipe says the marinade is excellent with any poultry and game.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 10 servings.

Number Of Ingredients 7



Grilled Turkey Tenderloins image

Steps:

  • In a large resealable plastic bag, combine the first six ingredients. Add turkey; seal bag and turn to coat. Refrigerate for 8 hours or overnight, turning once., Drain and discard marinade. Grill turkey, covered, over medium heat for 5-6 minutes on each side or until juices run clear.

Nutrition Facts :

1-1/2 cups lemon-lime soda
3/4 cup vegetable oil
3/4 cup soy sauce
1 teaspoon prepared horseradish
1/4 teaspoon garlic powder
1/4 to 1/2 teaspoon Liquid Smoke, optional
2-1/2 pounds boneless skinless turkey breast tenderloins

GRILLED TURKEY TENDERLOINS

Make and share this Grilled Turkey Tenderloins recipe from Food.com.

Provided by bmcnichol

Categories     Poultry

Time 4h15m

Yield 8 serving(s)

Number Of Ingredients 7



Grilled Turkey Tenderloins image

Steps:

  • In a bowl, combine the soy sauce, oil, sugar, garlic, ginger and mustard.
  • Pour 1/4 cup marinade into a large resealable plastic bag and add the turkey. Seal bag and turn to coat.
  • Refrigerate for up to 4 hours. Refrigerate remaining marinade for basting.
  • Place turkey on foil on grill and cover. Cook over medium heat for 8-10 minutes or until a meat thermometer reads 170 degrees F. Turn turkey occasionally and baste with reserved marinade.

Nutrition Facts : Calories 154.6, Fat 3, SaturatedFat 0.5, Cholesterol 70.9, Sodium 321.7, Carbohydrate 1.4, Fiber 0.1, Sugar 0.7, Protein 28.6

1/4 cup reduced sodium soy sauce
4 teaspoons vegetable oil
1 teaspoon sugar
1 garlic clove, minced
1/2 teaspoon ground ginger
1/2 teaspoon ground mustard
32 ounces turkey breast tenderloins

SPICY GRILLED CHICKEN

This recipe is very easy to make! Perfect for summer barbeques, but it can be broiled indoors anytime. Always a favorite!

Provided by Jenn H.

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h30m

Yield 6

Number Of Ingredients 9



Spicy Grilled Chicken image

Steps:

  • In a shallow glass dish, mix the oil, lime juice, lime zest, garlic, oregano, red pepper flakes, salt, and black pepper. Add chicken, and turn to coat. Cover, and marinate in the refrigerator for 1 hour, turning occasionally.
  • Preheat grill for medium-high heat.
  • Lightly oil the grill grate. Drain and discard marinade. Grill chicken for 6 to 8 minutes each side, or until juices run clear.

Nutrition Facts : Calories 242.2 calories, Carbohydrate 1 g, Cholesterol 67.1 mg, Fat 15.1 g, Fiber 0.1 g, Protein 24.6 g, SaturatedFat 2.4 g, Sodium 446.4 mg, Sugar 0.1 g

⅓ cup vegetable oil
2 tablespoons lime juice
½ teaspoon grated lime zest
2 cloves crushed garlic
1 ½ teaspoons fresh oregano
¼ teaspoon red pepper flakes
1 teaspoon salt
¼ teaspoon ground black pepper
6 skinless, boneless chicken breast halves

SPICY GRILLED CHICKEN STRIPS

Liven up your next barbecue with these tender marinated pieces of chicken breast, with a delicious spicy flavour. Very simple to make and fantastic hot or cold, ideal for picnics. I have used the marinade for turkey, pork fillets, prawns and even tuna steaks (cut marinade time down to 1 hour for fish). Serve with a bowl of yoghurt/cucumber/mint or a dip of sour cream with juice of 1/2 a lime and 1/4 teaspoon of paprika.

Provided by Nic2371

Categories     Poultry

Time 23m

Yield 4-6 serving(s)

Number Of Ingredients 12



Spicy Grilled Chicken Strips image

Steps:

  • Slice the chicken breast into thin strips, about 1 inch wide and put into a bowl.
  • Put all other ingredients (marinade) into a blender/liquidizer and whiz to a smooth paste.
  • Mix the marinade thoroughly with the chicken strips, cover with cling film and leave in fridge for 4 hours or overnight if possible.
  • Put grill to highest heat and spread chicken directly onto rack (leave marinade on chicken, don't wipe off), grill for 8-10 minutes, turning frequently, until almost black in patches.
  • Note: You can also grill/broil this indoors, place a wire rack onto a baking sheet that has been lined with foil (to catch the drips) turn grill up to highest heat and cook 8-10 minutes.
  • Recipe Idea: Try Chicken Kebabs, cube the chicken, marinade and just before cooking thread onto wooden skewers, remember to soak the skewers in water for an hour or so, before threading, to stop them burning.

Nutrition Facts : Calories 362.8, Fat 13.5, SaturatedFat 2.5, Cholesterol 131.7, Sodium 442.7, Carbohydrate 4.9, Fiber 1.4, Sugar 1.4, Protein 53.2

2 lbs boneless skinless chicken breasts or 2 lbs skinless boneless turkey breasts
1 medium onion
1 inch fresh ginger, peeled and chopped roughly
1 -4 garlic clove, peeled
3 teaspoons ground coriander
2 teaspoons ground cumin
1/2 teaspoon ground cinnamon
1/2 teaspoon cayenne pepper
3 tablespoons red wine vinegar
3 tablespoons peanut oil or 3 tablespoons vegetable oil
1 tablespoon tomato puree or 1 tablespoon tomato paste
1/2 teaspoon salt

GRILLED SPICY TURKEY OR CHICKEN TENDERLOINS

Make and share this Grilled Spicy Turkey or Chicken Tenderloins recipe from Food.com.

Provided by gailanng

Categories     One Dish Meal

Time 50m

Yield 4 serving(s)

Number Of Ingredients 13



Grilled Spicy Turkey or Chicken Tenderloins image

Steps:

  • In small bowl, combine chili powder, cumin, salt and cayenne pepper; sprinkle one half of mixture over turkey. Note: I increase the spice mixture for the tenderloins.
  • In medium, non-stick skillet over olive oil over medium-high heat; saute onion and jalapeno pepper 2 to 3 minutes or until onion softens. Add beans, corn, tomatoes, remaining chili powder mixture. Cook 25 to 30 minutes or until mixture is heated throughout. Sprinkle with cilantro.
  • Meanwhile, preheat charcoal grill for direct-heat cooking. Grill tenderloins 15 to 20 minutes or until meat is no longer pink in center and meat thermometer reaches 160 degrees F.
  • Allow tenderloins to stand 10 minutes before serving.
  • Serve grilled tenderloins with bean/corn mixture with a squeeze lime wedge over each serving.

Nutrition Facts : Calories 325.2, Fat 4.7, SaturatedFat 0.8, Cholesterol 70.4, Sodium 652.4, Carbohydrate 35.7, Fiber 9.5, Sugar 4.3, Protein 37.5

1 teaspoon chili powder
1 teaspoon cumin
1 teaspoon salt
1/4 teaspoon cayenne pepper (or more to taste)
1 lb turkey tenderloins or 1 lb chicken tenderloins
1/3 cup onion, chopped
1 jalapeno pepper, seeded and minced
2 teaspoons olive oil
1 (15 ounce) can black beans, rinsed and well drained
1 (8 3/4 ounce) can corn, drained
1/3 cup tomatoes, chopped
2 tablespoons fresh cilantro, chopped
1 lime, quartered

More about "grilled spicy turkey or chicken tenderloins recipes"

GRILLED CHICKEN TENDERS {EASY & JUICY!} – WELLPLATED.COM
2020-06-24 Grill the tenders in a single layer for about 5 to 6 minutes. Use a Skillet. Heat 1 tablespoon of oil in a skillet on the stovetop over medium heat. Once the oil is hot, place the chicken tenders in the skillet. Cook for 4 to 5 …
From wellplated.com
grilled-chicken-tenders-easy-juicy-wellplatedcom image


GRILLED TURKEY TENDERLOINS - A FAMILY FEAST®
2022-03-02 Instructions. 12-24 hours before grilling, place the turkey tenderloins in a gallon zip lock bag. In a medium bowl, whisk brown sugar, mustard, vinegar, chili powder, celery salt, pepper, paprika, garlic powder, …
From afamilyfeast.com
grilled-turkey-tenderloins-a-family-feast image


SPICE-RUBBED GRILLED TURKEY TENDERLOINS RECIPE
2009-02-13 Stir together first 6 ingredients. Brush turkey tenderloin with olive oil, and rub with brown sugar mixture. Advertisement. Step 2. Grill turkey, covered with grill lid, over 350° to …
From myrecipes.com
5/5 (6)
Total Time 40 mins
Servings 4-6
  • Preheat grill to 350° to 400° (medium-high) heat. Stir together first 6 ingredients. Brush turkey tenderloin with olive oil, and rub with brown sugar mixture.
  • Grill turkey, covered with grill lid, over 350° to 400° (medium-high) heat 10 minutes on each side or until a meat thermometer inserted into thickest portion registers 165°. Let stand 10 minutes before serving.


SPICY HONEY GRILLED CHICKEN TENDERS - OUT GRILLING
Instructions. Preheat grill to 350°. Pat chicken dry with paper towels and add to a bowl. Add honey and stir to coat evenly. Mix chili powder, Mrs Dash, garlic, pepper and salt together. …
From outgrilling.com


FAST AND EASY CHILE RUBBED GRILLED TURKEY TENDERLOINS
2019-11-12 Sprinkle the seasoning onto the tenderloins one side at a time and rub in. The olive oil should help it to stick. Place a sheet of aluminum foil on your grill grates and place …
From majhofftakesawife.com


SPICY GRILLED CHICKEN TENDERLOIN SALAD - FOREMAN GRILL RECIPES
Directions: Use a shallow baking dish and mix all ingredients (except chicken) well. Add chicken and let marinate in fridge for at least a 1/2 hour. If you can let it sit overnight – even better! …
From foremangrillrecipes.com


SPICY BUTTERMILK BAKED CHICKEN TENDERLOINS - KINDA HEALTHY RECIPES
2022-03-07 Baking the Chicken Tenderloins. Preheat oven to 400F. Transfer the chicken tenderloins from the marinade to a baking sheet with a wire rack.**. Discard the remaining …
From masonfit.com


GRILLED SPICY TURKEY OR CHICKEN TENDERLOINS RECIPES
In a large resealable plastic bag, combine the apple juice, soy sauce, oil, lemon juice, onion, vanilla, ginger, garlic powder and pepper; add the turkey. Seal bag and turn to coat. …
From tfrecipes.com


EASY GRILLED CHICKEN TENDERS - HEALTHY RECIPES BLOG
2022-07-24 Preheat your grill to medium-high. In a small bowl, whisk together the olive oil, honey, hot sauce, and kosher salt. Brush the mixture on both sides of the chicken pieces. …
From healthyrecipesblogs.com


SPICE-RUBBED GRILLED TURKEY TENDERLOINS RECIPE - FOOD NEWS
Get one of our Spicy turkey tenderloin recipe and prepare delicious and healthy treat for your family or friends. Good appetite! Sprinkle the paprika and oregano on all sides of the …
From foodnewsnews.com


Related Search