HEALTHY HOMEMADE CHEESEBURGERS
Categories Beef Cheese Mustard Broil Low Fat Quick & Easy Cheddar Ground Beef Healthy Self
Yield Makes 4 servings
Number Of Ingredients 7
Steps:
- Mix first 4 ingredients. Form mixture into four 1-inch-thick patties. Broil 5 to 7 minutes on each side for medium to well-done burgers. Top each burger with a cheese slice right before removing from the oven. Transfer burgers onto buns, top with lettuce and tomato and serve.
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- Heat a drizzle of olive oil in a frying pan until shimmering, then add the mushrooms and a few splashes of Worcestershire sauce. Season well, then fry over a high heat until the mushrooms are browned. Drain on kitchen paper, then set aside to cool completely.
- Meanwhile, heat another drizzle of oil in the frying pan. Fry the onion, stirring, over a medium-high heat for 10 minutes or until brown and soft, adding a splash of water now and then to prevent it burning. Set aside.
- Add the beef mince to the cooled mushrooms and season. Mix, then form into 2 x 3cm thick burgers (see tips).
- Heat the frying pan over a high heat, uncovered, until hot. Brush the burgers all over with oil, then add to the pan and fry for 3 minutes. Flip and fry on the other side for 1 minute, then top with the onions and cheese. Add 2 tbsp water to the pan, then cover and cook for 11/2 minutes or until the burgers are cooked and the cheese is melted (see tips). Put the burgers on a plate, cover loosely with foil and rest for 2 minutes.
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