Healthy Hummingbird Cake Recipes

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HUMMINGBIRD CAKE

This super-simple tropical cake contains a hefty amount of mashed bananas and crushed pineapple. Often associated with the American South, where it is believed to have adopted a cream cheese frosting, it most likely originated in Jamaica, where it was called a Doctor Bird Cake. ("Doctor bird" is the nickname of Jamaica's national bird, the red-billed streamertail hummingbird.) Some say this cake is sweet enough to attract even hummingbirds, while others say the name derives from how bananas, a key ingredient in the cake, resemble the bird's beak. The end result tastes similar to banana bread, but with the moistness and flavor of a spice-filled carrot cake.

Provided by Vallery Lomas

Categories     snack, cakes, dessert

Time 1h

Yield 12 servings

Number Of Ingredients 19



Hummingbird Cake image

Steps:

  • Prepare the cake: Heat oven to 350 degrees. Grease three (9-inch) cake pans with nonstick baking spray. In a large bowl, whisk together the flour, cinnamon, baking soda and salt. In a second large bowl, whisk together the eggs, mashed bananas, sugars, oil and vanilla.
  • Make a well in the dry ingredients and add the wet ingredients to the center of the well. Gently fold using a rubber spatula to combine. Add the pineapple and pecans, and fold again until just incorporated.
  • Divide the batter evenly among the cake pans. Bake until golden, cooked through and an inserted toothpick comes out clean, 25 to 30 minutes. Move the cakes to a wire baking rack to cool in the pans for 10 minutes. Then, remove from the pans and allow to cool completely on the wire racks
  • As cakes cool, make the cream cheese frosting: In a stand mixer fitted with the paddle attachment, add the cream cheese, butter, confectioners' sugar and vanilla. Mix on low speed until all the ingredients just come together. Then, increase the speed to medium and mix until creamy and smooth, about 5 minutes.
  • Assemble the cake: Place the first layer of the cake top-side down onto a cake stand or plate. Spread the top with cream cheese frosting. Repeat with the second two layers, always placing the top side down to create a very flat surface. Frost the top and sides of the cake.
  • Place whole toasted pecan halves around the rim of the cake. Garnish with the dried pineapple and edible flowers, as desired. Slice and serve.

Nonstick baking spray
3 3/4 cups/480 grams all-purpose flour
2 teaspoons ground cinnamon
1 teaspoon baking soda
1 teaspoon kosher salt
3 large eggs, at room temperature
1 1/2 cups/340 grams overripe mashed bananas (about 3 bananas)
1 packed cup/220 grams dark brown sugar
1 cup/200 grams granulated sugar
1 cup/240 milliliters vegetable oil
2 teaspoons vanilla extract
2 (8-ounce/227-gram) cans crushed pineapple in juice (about 1 3/4 cups)
3/4 cup/85 grams chopped toasted pecan halves
2 (8-ounce/226-gram) packages cream cheese, at room temperature
1 cup/225 grams unsalted butter (2 sticks), at room temperature
7 1/3 cups/905 grams confectioners' sugar
4 teaspoons vanilla extract
Heaping 3/4 cup/85 grams toasted pecan halves, for garnish
Dried pineapple rings and edible flowers, for garnish

HUMMINGBIRD CAKE

This impressive hummingbird cake is my dad's favorite, so I always make it for his birthday. It makes a memorable dessert for any celebration and is lovely with a summer meal. -Nancy Zimmerman, Cape May Court House, New Jersey

Provided by Taste of Home

Categories     Desserts

Time 1h5m

Yield 14 servings.

Number Of Ingredients 20



Hummingbird Cake image

Steps:

  • In a large bowl, beat the bananas, oil, eggs, pineapple and vanilla until well blended. In another bowl, combine the flour, sugar, salt, baking soda and cinnamon; gradually beat into banana mixture until blended. Stir in walnuts. , Pour into 3 greased and floured 9-in. round baking pans. Bake at 350° until a toothpick inserted in the center comes out clean, 25-30 minutes. Cool for 10 minutes before removing from pans to wire racks to cool completely. , For frosting, in a large bowl, beat the shortening, butter, lemon zest and salt until fluffy. Add confectioners' sugar alternately with pineapple juice. Beat in cream. Spread between layers and over top and sides of cake. If desired, sprinkle with walnuts.

Nutrition Facts : Calories 777 calories, Fat 35g fat (6g saturated fat), Cholesterol 50mg cholesterol, Sodium 333mg sodium, Carbohydrate 113g carbohydrate (85g sugars, Fiber 2g fiber), Protein 7g protein.

2 cups mashed ripe bananas
1-1/2 cups canola oil
3 large eggs, room temperature
1 can (8 ounces) unsweetened crushed pineapple, undrained
1-1/2 teaspoons vanilla extract
3 cups all-purpose flour
2 cups sugar
1 teaspoon salt
1 teaspoon baking soda
1 teaspoon ground cinnamon
1 cup chopped walnuts
PINEAPPLE FROSTING:
1/4 cup shortening
2 tablespoons butter, softened
1 teaspoon grated lemon zest
1/4 teaspoon salt
6 cups confectioners' sugar
1/2 cup unsweetened pineapple juice
2 teaspoons half-and-half cream
Chopped walnuts, optional

HEALTHY HUMMINGBIRD CAKE

Can substitute egg beaters for whole eggs and Splenda Blend Brown Sugar to make this even healthier. Lovely moist flavorful cake! Can bake in the traditional 3-8 inch pans with cream cheese icing, but I usually skip the icing and lightly sprinkle with confectioners sugar.

Provided by manushag

Categories     Dessert

Time 1h15m

Yield 1 cake, 24 serving(s)

Number Of Ingredients 11



Healthy Hummingbird Cake image

Steps:

  • Preheat oven to 350 degrees.
  • Mix applesauce and baking soda together.
  • Add eggs and sugars. mixing well.
  • Add chopped bananas, pineapple with juice, and vanilla.
  • Sift together flour and cinnamon and stir into batter.
  • Add chopped nuts.
  • Pour into 13 x 9 pan sprayed with Pam and floured lightly.
  • Bake for one hour, and test for doneness by inserting a toothpick into center of cake. If it comes out 'clean', it's done!

Nutrition Facts : Calories 158.7, Fat 4.1, SaturatedFat 0.5, Cholesterol 26.4, Sodium 92.8, Carbohydrate 28.3, Fiber 1.5, Sugar 12.1, Protein 3

1 cup applesauce
1 1/2 teaspoons baking soda
3 eggs
1/2 cup white sugar
1/2 cup brown sugar
3 -4 ripe bananas
8 ounces crushed pineapple, with juice
1 teaspoon cinnamon
3 cups flour
1 1/2 teaspoons vanilla
1 cup chopped pecans or 1 cup walnuts

HUMMINGBIRD CAKE (THE HEALTHIER VERSION)

This is a "makeover" recipe, making it healthier than a traditional recipe. So be sure to use all of the "light" ingredients as listed to ensure that it is healthier.

Provided by Celeste

Categories     Dessert

Time 1h20m

Yield 12 serving(s)

Number Of Ingredients 12



Hummingbird Cake (The Healthier Version) image

Steps:

  • Preheat the oven to 325^F. Generously coat a Bundt pan with nonstick spray.
  • In a large bowl, using an electric mixer set on high speed, beat the eggs and egg whites for 1 minute, or until foamy. Beat in the applesauce and vanilla extract.
  • In another large bowl, combine the flour, sugar, baking soda, and salt. Add half of the flour mixture to the egg white mixture and beat on medium speed until combined. Add the remaining flour mixture and beat for 1 minute. Stir in the bananas and pecans.
  • Drain the pineapple, reserving 2 tablespoons of the juice for making the glaze. Stir the pineapple into the batter. Scrape into the prepared pan.
  • Bake for 60 to 65 minutes, or until a wooden pick inserted near the center comes out clean. Cool in the pan on a rack for 15 minutes. Loosen the edges of the cake by gently inserting a thin rubber spatula or knife around the sides and center. Invert the cake onto the rack and cool completely.
  • In a small bowl, whisk together the confectioners' sugar and the reserved 2 tablespoons pineapple juice. Drizzle the glaze over the cooled cake.

Nutrition Facts : Calories 342, Fat 4.5, SaturatedFat 0.6, Cholesterol 35.2, Sodium 175.6, Carbohydrate 71.2, Fiber 2.4, Sugar 41.8, Protein 5.7

2 eggs
2 egg whites
3/4 cup unsweetened applesauce
1 1/2 teaspoons vanilla extract
3 cups unbleached flour or 3 cups all-purpose flour
1 3/4 cups sugar
1 teaspoon baking soda
1/4 teaspoon salt
2 cups sliced bananas (about 2 medium bananas)
1/2 cup chopped pecans or 1/2 cup walnuts
1 (8 ounce) can crushed juice-packed pineapple
3/4 cup sifted confectioners' sugar

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