Healthy Quesadillas Recipes
More about "healthy quesadillas recipes"
EASY VEGGIE QUESADILLAS RECIPE | GIMME SOME OVEN
Web Sep 30, 2019 Add the remaining 1 tablespoon oil to the pan. Add the veggies and jalapeño, and sauté for 4-5 minutes. Stir in the cooked …
From gimmesomeoven.com
5/5 (13)Estimated Reading Time 7 minsServings 4-6Total Time 40 mins
From gimmesomeoven.com
5/5 (13)Estimated Reading Time 7 minsServings 4-6Total Time 40 mins
- Heat 1 tablespoon olive oil over medium-high heat in a large non-stick sauté pan. Add sweet potato and sauté for 5-6 minutes, stirring occasionally, until cooked through. Transfer to a separate plate and set aside.
- Add the remaining 1 tablespoon oil to the pan. Add the veggies and jalapeño, and sauté for 4-5 minutes. Stir in the cooked sweet potato, black beans, cumin, chili powder, a generous pinch of salt and black pepper, and sauté for 2 more minutes. Taste and add more salt, pepper and/or cumin if needed. Transfer the mixture to a large bowl and set aside. Rinse (or just wipe off) the sauté pan until it is clean.
- Return the sauté pan to the stove, and reduce heat to medium. Place a tortilla* in the center of the pan and immediately sprinkle your desired amount of cheese evenly over the surface of the tortilla. Add a few large spoonfuls (about 1 cup) of the veggie mixture on one half of the tortilla, then sprinkle on some cilantro. Fold the other side of the tortilla over to create a half moon. Continue cooking for another 30 seconds or so, or until the bottom of the tortilla is crisp and golden. (Just lift it up and take a peek to see when it’s ready to go.) Then carefully flip the tortilla over and cook it for an additional 30-60 seconds on the second side.
10-MINUTE QUESADILLAS RECIPE - COOKIE AND KATE
Web Sep 14, 2017 Heat a medium skillet over medium heat. Warm your tortilla for about 30 seconds, flipping halfway. Flip once more, …
From cookieandkate.com
4.9/5 (30)Calories 460 per servingCategory Main
From cookieandkate.com
4.9/5 (30)Calories 460 per servingCategory Main
- Heat a medium skillet over medium heat. Warm your tortilla for about 30 seconds, flipping halfway. Flip once more, then sprinkle one-half of the tortilla with about half of the cheese. Cover the cheese evenly with the remaining fillings: beans, bell pepper, onion and jalapeño (if using).
- Sprinkle the remaining cheese over the fillings, and fold over the empty side of the tortilla to enclose the fillings. Quickly brush the top of the quesadilla with a light coating of oil, then carefully flip it with a spatula.
- Let the quesadilla cook until golden and crispy on the bottom, about 1 to 2 minutes, reducing the heat if necessary to prevent burning the tortilla. Brush the top with a light coating of oil, then flip it and cook until the second side is golden and crispy.
- Immediately remove the skillet from the heat and transfer the quesadilla to a cutting board. Let it cool for a minute to give the cheese time to set, then use a chef’s knife to slice it into 3 pieces. Serve promptly, with any sauces or garnishes that you’d like.
27 BEST QUESADILLA RECIPES & IDEAS - FOOD NETWORK
Web Aug 3, 2022 Using a grill basket to make quesadillas not only gives the meal a subtle smoky flavor, it also makes for incredibly easy flipping — …
From foodnetwork.com
Author By
From foodnetwork.com
Author By
CHICKEN QUESADILLAS | GIMME DELICIOUS
Web Incredible Chicken Quesadillas are packed with juicy chicken, peppers, onions, garlic, and lots of melty cheese. They are an easy and healthy idea that is perfect for those hectic weeknights. One thing is for sure...we …
From gimmedelicious.com
From gimmedelicious.com
29 HEALTHY QUESADILLA RECIPES TO SATISFY ALL YOUR CRAVINGS …
SIMPLE BREAKFAST QUESADILLAS RECIPE - COOKIE AND KATE
Web Jun 13, 2018 This easy breakfast quesadilla recipe is so delicious! Serve these protein-rich quesadillas stuffed with scrambled eggs, beans and herbs for breakfast, brunch or dinner. Recipe as written yields 1 folded …
From cookieandkate.com
From cookieandkate.com
OUR 10 BEST QUESADILLA RECIPES OF ALL TIME
Web May 3, 2022 Fajita Quesadillas. View Recipe. Put your leftover steak to good use with these toasty Fajita Quesadillas. This recipe calls for bell peppers, onions, steak, and cheese, but reviewers say the recipe will …
From allrecipes.com
From allrecipes.com
VEGETARIAN QUESADILLAS - IFOODREAL.COM
Web Aug 23, 2022 Make the filling: In a large mixing bowl, add black beans, corn, pepper, cilantro, red onion, cumin and salt. Stir well to combine and no need to saute any of these vegetables. Build each quesadilla: On a half …
From ifoodreal.com
From ifoodreal.com
VEGGIE QUESADILLA RECIPE (HEALTHY, EASY) | THE PICKY EATER
Web Jun 20, 2021 Add taco seasoning to taste and stir until combined. Heat a large pan over medium to medium-low heat, spray with olive oil cooking spray. Add tortilla to pan. Assemble quesadillas: One layer of beans, …
From pickyeaterblog.com
From pickyeaterblog.com
QUESADILLA!!! | RECIPETIN EATS
Web Jun 27, 2018 Preheat non stick skillet over medium low heat (no oil, if pan is not non-stick use 2 tsp oil). Place quesadilla in skillet, press down lightly, cover with lid. Cook for 3 minutes until underside is super golden brown …
From recipetineats.com
From recipetineats.com
HEALTHY CHICKEN QUESADILLAS - SLENDER KITCHEN
From slenderkitchen.com
5/5 (3)Total Time 25 minsCategory Dinner, LunchPublished Sep 4, 2018
BREAKFAST QUESADILLAS | THE RECIPE CRITIC
Web May 17, 2023 Reserve about ¼ cup of bacon fat and discard the rest. Once the bacon has cooled, chop or crumble it into little pieces. In a medium bowl, whisk together the eggs, …
From therecipecritic.com
From therecipecritic.com
BEST QUESADILLA RECIPES: TOP 10 MOUTHWATERING OPTIONS
Web Mar 30, 2023 4 large flour tortillas. 1 tablespoon olive oil. Instructions: In a mixing bowl, combine shredded chicken, diced tomatoes, green onions, and cilantro. Heat a large non …
From thekitchencommunity.org
From thekitchencommunity.org
14 VEGETARIAN QUESADILLA RECIPES
Web Feb 25, 2022 These simple quesadillas come out crisp and delicious and cheesy, a little spicy, and slightly sweet on the inside. If you're making a big batch and want to serve …
From allrecipes.com
From allrecipes.com
HEALTHY CHICKEN QUESADILLA (WITH BLACK BEANS) - HEALTHY SEASONAL …
Web Aug 19, 2022 Instructions. Sprinkle 1 teaspoon cumin and ½ teaspoon salt over the chicken. Coat a large non-stick skillet with cooking spray and heat over medium-high …
From healthyseasonalrecipes.com
From healthyseasonalrecipes.com
EASY MEXICAN SHRIMP QUESADILLA RECIPE (HEALTHY)
Web May 7, 2022 Cook all of the ingredients in the pan for about four minutes until the shrimp is pink and opaque in color. Remove the pan from the heat and set the cooked …
From healthyfitnessmeals.com
From healthyfitnessmeals.com
HEALTHY VEGETARIAN QUESADILLA RECIPES - EATINGWELL
Web Cheesy Egg Quesadilla with Spinach. 15 mins. Mushroom Quesadillas. 30 mins. Ancho Chile Quesadillas. 45 mins. Walnut and Olive Quesadillas. 30 mins. Grilled Squash & …
From eatingwell.com
From eatingwell.com
13 EASY QUESADILLA RECIPES TO MAKE RIGHT NOW - EAT THIS NOT THAT
Web Sep 25, 2021 Tomato, Olive, and Chickpea Quesadilla. A traditional quesadilla recipe gets a unique spin when chickpeas, kalamata olives, and chopped red onion are entered …
From eatthis.com
From eatthis.com
HEALTHY GROUND BEEF QUESADILLA (EASY RECIPE) - HOMEMADE MASTERY
Web Cook the ground beef with the dried herbs and spices in a nonstick pan and olive oil for 2 minutes. Add in the zucchini, scallions, carrot, cauliflower, garlic and bell peppers. Stir for …
From homemademastery.com
From homemademastery.com
HEALTHY VEGGIE QUESADILLAS : MY CRAZY GOOD LIFE
Web Mar 29, 2022 Healthy Eating Plans. Portion Fix / 21 Day Fix: Total counts for 1/2 quesadilla: 1/3 green container, 1 + 1/2 yellow container, 1 blue container.
From mycrazygoodlife.com
From mycrazygoodlife.com
HEALTHY QUESADILLA BASE RECIPE - MAKE IT YOUR WAY! | TO …
Web Dec 2, 2021 Storage Tips for Healthy Quesadillas. Cool quesadillas completely, then store in an airtight container in the refrigerator for up to 7 days. Leftover quesadillas can …
From totaste.com
From totaste.com
#FOODFRIDAY HEALTHY RECIPE VIDEOS | SNAP-ED
Web The #FoodFriday Healthy Recipe Videos highlight ease-of-preparation and time saving ability. The videos provide the visual color and texture of the completed recipe. ...
From snaped.fns.usda.gov
From snaped.fns.usda.gov
CHICKEN QUESADILLAS - MAYO CLINIC
Web Nov 5, 2015 Ingredients. 4 boneless, skinless chicken breasts, each 4 ounces; 1 cup chopped onions; 1/2 cup smoky or hot salsa; 1 cup chopped fresh tomatoes; 1 cup …
From mayoclinic.org
From mayoclinic.org
EASY CHICKEN QUESADILLA RECIPE - HEALTHY FITNESS MEALS
Web Mar 28, 2022 How to make this easy and simple chicken Quesadilla. Heat 1 tablespoon of oil in a large frying pan over medium-high heat. Add the chicken in a single layer and …
From healthyfitnessmeals.com
From healthyfitnessmeals.com
GRILLED ZUCCHINI AND CORN QUESADILLAS RECIPE - THE SPRUCE EATS
Web May 18, 2023 Grill the quesadillas when the charcoal is ashed over and you can hold your palm a few inches over the grill for 5 seconds. If using a gas grill, reduce heat to medium …
From thespruceeats.com
From thespruceeats.com
INA GARTEN’S 10 BEST RECIPES, ACCORDING TO HER BIGGEST FAN
Web May 22, 2023 4. Charlie Bird’s Farro Salad. “Farro is by far my favorite grain and this is my favorite salad in all of Ina’s repertoire. This recipe is inspired by the version at the New …
From simplyrecipes.com
From simplyrecipes.com
HEALTHY QUESADILLA RECIPES - EATINGWELL
Web Cheesy Egg Quesadilla with Spinach. 15 mins. Mushroom Quesadillas. 30 mins. Turkey & Balsamic Onion Quesadillas. 20 mins. Cheesy Pulled Chicken & Green Chile …
From eatingwell.com
From eatingwell.com
#bacon #15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #for-1-or-2 #appetizers #pork #easy #inexpensive #meat #number-of-servings
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