HEARTY NAVY BEAN SOUP
My family loves navy bean soup! Beans were a commodity you did not survive without in the '30s. This excellent navy beans and ham soup is a real family favorite of ours and I make it often. -Mildred Lewis, Temple, Texas
Provided by Taste of Home
Time 2h15m
Yield 10 servings (2-1/2 quarts).
Number Of Ingredients 8
Steps:
- Rinse and sort beans; soak according to package directions., Drain and rinse beans, discarding liquid. Place in a Dutch oven. Add the tomatoes with juice, onion, ham hock, broth, water, salt and pepper. Bring to a boil. Reduce heat; cover and simmer until beans are tender, about 1-1/2 hours., Add more water if necessary. Remove ham hock and let it stand until cool enough to handle. Remove meat from bone; discard bone. Cut meat into bite-sized pieces; set aside. (For a thicker soup, cool slightly, then puree beans in a food processor or blender and return to pan.) Return ham to soup and heat through. Garnish with parsley if desired.
Nutrition Facts : Calories 245 calories, Fat 2g fat (0 saturated fat), Cholesterol 8mg cholesterol, Sodium 352mg sodium, Carbohydrate 42g carbohydrate (5g sugars, Fiber 16g fiber), Protein 18g protein. Diabetic Exchanges
HEARTY BEAN SOUP
Classic bean soup recipe. Can be made Italian by adding 3 tablespoons pesto and 1 cup cooked pasta to the finished soup. Can be made Mexican by using black beans, adding 1/2 teaspoon red pepper flakes and 2 teaspoons cumin when tomato paste is added. Can be made chunky by adding diced carrot, potato and shredded cabbage to the veggie list.
Provided by marci rogers
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas
Time 10h5m
Yield 8
Number Of Ingredients 11
Steps:
- Pour water over navy beans in a large container to cover by several inches; soak 8 hours to overnight.
- Combine soaked beans, chicken broth, water, onion, celery, garlic, and bay leaf in a large pot; bring to a boil. Reduce heat to low and simmer, partially covered, until beans are almost tender, about 1 hour.
- Stir tomato paste and sea salt into bean mixture; simmer soup another 45 minutes. Remove and discard bay leaf.
- Ladle about half the soup into a large bowl; pour soup into a blender, working in batches, filling blender no more than half full. Hold lid down; pulse a few times before leaving on to blend until smooth. Pour pureed soup into pot with unblended soup; stir in parsley and adjust salt and pepper to taste.
Nutrition Facts : Calories 216.6 calories, Carbohydrate 39 g, Cholesterol 3 mg, Fat 1.2 g, Fiber 14.5 g, Protein 13.8 g, SaturatedFat 0.4 g, Sodium 476.7 mg, Sugar 3.2 g
HEARTY PORK & BLACK BEAN NACHOS
My husband and I are both graduate students right now, so we don't have a lot of time to cook dinner. Our family loves coming home to this incredible nacho platter, and I love how easy it is to prepare. -Faith Stokes, Chickamauga, Georgia
Provided by Taste of Home
Categories Appetizers
Time 6h15m
Yield 10 servings.
Number Of Ingredients 10
Steps:
- Place beef jerky in a food processor; pulse until finely ground. Place ribs in a 5- or 6-qt. slow cooker; top with jerky, beans, broth, onion, bacon, garlic and pepper flakes. Cook, covered, on low 6-8 hours or until meat is tender., When cool enough to handle, remove meat from bones; discard bones. Shred meat with 2 forks; return to slow cooker. Strain pork mixture; discard juices. Serve with chips and toppings as desired. Freeze option: Freeze cooled shredded meat mixture with juices in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally. Strain pork mixture; discard juices. Serve with chips and toppings as desired.
Nutrition Facts : Calories 469 calories, Fat 24g fat (9g saturated fat), Cholesterol 87mg cholesterol, Sodium 1055mg sodium, Carbohydrate 27g carbohydrate (3g sugars, Fiber 7g fiber), Protein 33g protein.
NAVY BEAN SOUP I
A hearty soup that will warm you on a cold night.
Provided by ANGCHICK
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas
Time 4h25m
Yield 9
Number Of Ingredients 15
Steps:
- Combine beans, water, tomatoes, onion, celery, garlic, ham, bouillon, Worcestershire sauce, parsley, garlic, and bay leaf in a stock pot; bring to a boil. Lower heat, cover, and simmer for two hours.
- Add additional water. Season with salt and pepper. Simmer for an additional two hours. Discard bay leaf.
Nutrition Facts : Calories 235.5 calories, Carbohydrate 35.7 g, Cholesterol 14.9 mg, Fat 3.4 g, Fiber 13 g, Protein 16.1 g, SaturatedFat 1 g, Sodium 878.6 mg, Sugar 4.2 g
HEARTY BEAN SOUP
This soup is convenient to simmer all day in a slow cooker, and your family will love it. -Alice Schnoor, Arion, Iowa
Provided by Taste of Home
Categories Lunch
Time 6h10m
Yield 10 servings (2-1/2 quarts).
Number Of Ingredients 10
Steps:
- In a 5-qt. slow cooker, place parsnips, carrots and onion. Top with beans. Add water, ham, garlic, salt, pepper and hot pepper sauce. Cover and cook on high for 6-7 hours or until beans are tender. , Remove meat and bones from slow cooker. When cool enough to handle, cut meat into bite-sized pieces and return to slow cooker; heat through.
Nutrition Facts : Calories 161 calories, Fat 2g fat (0 saturated fat), Cholesterol 8mg cholesterol, Sodium 686mg sodium, Carbohydrate 29g carbohydrate (4g sugars, Fiber 9g fiber), Protein 10g protein. Diabetic Exchanges
HEARTY NAVY BEAN SOUP
With two kinds of pork, how can this be anything but awesome. I was never a Navy Bean Soup person... I had a bad recipe! My hubby loves Navy Bean Soup, so I came up with my own recipe... he LOVED it and told me I HAD to write it down so I could make it again. This uses the quick-soak method for the beans, which I believe gives the best consistency to the final product. I hope you enjoy as much as we do, I converted myself to a Navy Bean Soup Eater!
Provided by CHRISSYG
Categories Beans
Time 2h30m
Yield 8-10 serving(s)
Number Of Ingredients 11
Steps:
- In a large pot, cover beans in about two inches of cold water. Bring to a rapid boil, and immediately turn off and take off the heat. Allow to soak for one hour.
- While this is soaking, in another pot cover the pork neckbones with just enough water to cover (about 6 cups +/-) bring to a boil and simmer for the hour that the beans are soaking.
- Drain beans, rinse and reserve. In the large pot, render fat from bacon and cook till well browned and crispy. Drain off all but about 1T of the bacon fat. Reserve crumbled bacon.
- Add the onion, celery, carrot and bay leaf. Sautee until soft. Add beans and the broth from the neckbones. If needed, add more water, to cover beans (do not add salt at this time).
- Pull any meat from the bones and add to the pot. Simmer beans and neck meat in broth about 40-45 minutes until beans are almost at desired tenderness. Add bacon, stir and check seasoning. This is the time you would add the salt and pepper to taste.
- If you like a creamy consistency, you can pulse half or more of the mixture in the food processor, or use a submersion blender. Remove bayleaf before serving.
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13 HEALTHY PORK SOUP RECIPES TO TRY - INSANELY GOOD
From insanelygoodrecipes.com
5/5 (1)Published Oct 17, 2022Category Recipe Roundup, Soup
- Old-Fashioned Ham and Bean Soup. If you’ve never enjoyed this classic hearty soup, today is the day! Going one more minute without this simple soup is unacceptable.
- Leftover Pork and Potato Soup. Any time I can reinvent leftovers, I’m totally in. This soup will be so good, you won’t believe you’re eating last night’s dinner!
- Easy Pork Stew. Sure, you could have a traditional beef stew. But this easy pork stew might just sway you to a leaner protein! There’s no need to stew low and slow all day.
- Pork and Napa Cabbage Soup. Cabbage might be an acquired taste, but add a bit of pork in, and it’s basically irresistible! Check out this tasty Cantonese soup and see what I mean.
- Cambodian Pork Rice Soup. Sometimes, I crave comfort food but don’t actually want it to be super heavy. What’s more comforting than a warm bowl of spicy soup?
- Pulled Pork Vegetable Soup. Occasionally, I’ll make a big pork roast for BBQ pork sandwiches. With the leftovers, I opt for this hearty and tasty vegetable soup!
- Chinese Rice Soup. If you have 15 minutes and a hearty appetite, this soup has your name all over it! With pre-made ingredients, it’s ready in no time.
- Ginger Garlic Pork Noodle Soup. Comfort food doesn’t have to break the calorie bank! This divine pork soup can easily be made paleo and is delicious with or without noodles!
- Spicy Pork Ramen Noodle Soup. Ramen is supposed to be so much more than microwaved noodles! Pulled pork is divine on a bed of tender noodles. Add in some veggies, a soft-boiled egg, and a touch of spice for a dish the whole family will love.
- Slow Cooker Southwest Pork Stew. Who can say no to hearty dishes with a little heat? Leftover pork roast is used in this recipe, and it’s like a mix between stew and taco soup.
GRANDMA'S WHITE BEAN SOUP (THE BEST) - MOMSDISH
From momsdish.com
4.8/5 (345)Total Time 2 hrs 30 minsCategory SoupCalories 143 per serving
- Cut pork into 2 inch cubes. Marinate pork cubes under the sliced onions. Press down on the onions, to produce the juice. Leave marinating overnight.
- Fry all sides of the meat to golden brown. Add cubed onions and sliced carrots to the meat. Saute until golden brown.
- Add white beans and hot boiled water. Lower heat to medium-low. Cook for an hour and a half. You may need to add more water as you cook the soup, as beans do tend to absorb water as they are cooking.
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