Hgs Slammin Smoked Salmon N Bacon B Fast Sandwich 3 Pts Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SMOKED SALMON BLT

Provided by Giada De Laurentiis

Categories     main-dish

Time 14m

Yield 4 servings

Number Of Ingredients 9



Smoked Salmon BLT image

Steps:

  • In a medium skillet over medium-high heat, cook the bacon until crispy, about 3 to 4 minutes on each side. Remove from the skillet and drain on paper towels.
  • In a small bowl, combine the mayonnaise, lemon zest, lemon juice, and fresh dill. Spread the lemon mayonnaise over 1 side of each slice of bread. Arrange the smoked salmon on 4 slices of the bread. Break the bacon in half and put on top of the smoked salmon. Top the bacon with 1/2 cup of arugula and arrange 2 to 3 tomato slices on top of the arugula. Cover with remaining slices of bread, lemon mayonnaise side down.
  • Arrange the sandwiches on a platter and serve.

4 slices thick cut bacon
1/4 cup mayonnaise
1 teaspoon lemon zest
1 teaspoon fresh lemon juice
2 tablespoons chopped fresh dill leaves
8 (1/2-inch thick) slices multigrain bread
6 ounces smoked salmon
1 cup arugula, divided
2 large or 3 medium tomatoes, sliced

HG'S SLAMMIN' SMOKED SALMON 'N BACON B-FAST SANDWICH = 3 PTS

From the Hungry Girl website: SO decadent... SO delicious... and SOOOOOOO guilt-free! PER SERVING (entire recipe): 194 calories, 3g fat, 936mg sodium, 25g carbs, 6g fiber, 2g sugars, 19.5g protein -- POINTS® value 3*

Provided by senseicheryl

Categories     Lunch/Snacks

Time 10m

Yield 1 sandwich, 1 serving(s)

Number Of Ingredients 7



Hg's Slammin' Smoked Salmon 'n Bacon B-Fast Sandwich = 3 Pts image

Steps:

  • In a pan sprayed with nonstick spray, cook bacon on both sides over medium-high heat until crispy. Once cool enough to handle, chop into small pieces.
  • In a small dish, combine cream cheese with smoked salmon, bacon, onion and cucumber. Mix well.
  • Split muffin into halves, and heat or toast halves.
  • Spread cream cheese mixture over one half of the english muffin. Top with the tomato slice.
  • Finish it all off with the other muffin half, pressing down firmly. Your on-the-go AM sandwich is now ready for travel and consumption!

Nutrition Facts : Calories 43.8, Fat 1.4, SaturatedFat 0.3, Cholesterol 6.9, Sodium 237.5, Carbohydrate 1.9, Fiber 0.4, Sugar 1.1, Protein 5.8

1 light multi-grain English muffin (like Thomas' Light)
1 ounce smoked salmon, roughly chopped
1 slice fat-free turkey bacon (like the kind by Jennie-O, extra lean)
2 tablespoons fat free cream cheese
1 tablespoon red onion, chopped
1 tablespoon cucumber, chopped
1 slice tomatoes

More about "hgs slammin smoked salmon n bacon b fast sandwich 3 pts recipes"

SMOKED SALMON & BACON BREAKFAST SANDWICH + 3 MORE …
2018-07-10 Split muffin into halves, and lightly toast. Meanwhile, cook bacon until crispy, either in a skillet over medium heat or on a microwave-safe plate …
From hungry-girl.com
Servings 1
Estimated Reading Time 2 mins
Category Breakfast Recipes
Calories 242 per serving
  • Meanwhile, cook bacon until crispy, either in a skillet over medium heat or on a microwave-safe plate in the microwave. (See package for cook time.)
smoked-salmon-bacon-breakfast-sandwich-3-more image


SALMON WITH BACON RECIPES, PAGE 3 | BIGOVEN
2022-09-06 seared and balsamic honey and rosmary grilled and corn relish
From bigoven.com


SLAMMIN’ SMOKED SALMON ’N BACON B-FAST SANDWICH | HUNGRY GIRL
Oct 4, 2012 - slammin’ smoked salmon ’n bacon b-fast sandwich | Hungry Girl | 200 Under 200 | 5 WWP+. Oct 4, 2012 - slammin’ smoked salmon ’n bacon b-fast sandwich | Hungry …
From pinterest.com


SLAMMIN' SMOKED SALMON N' BACON B-FEST SANDWICH
This was really decadent. not too hard to put together, the chopping was the hardest part and I did that while the english muffin was toasting. I did however chope the turkey bacon before I …
From eatmyselfhealthy.blogspot.com


SLAMMIN' SMOKED SALMON 'N BACON B-FAST SANDWICH
1 oz. smoked salmon, roughly chopped 1 slice extra-lean turkey bacon (like the kind by Jennie-O) 2 tbsp. fat-free cream cheese 1 tbsp. chopped red onion 1 tbsp. chopped cucumber 1 slice …
From community.myfitnesspal.com


SLAMMIN' SMOKED SALMON 'N BACON B-FAST SANDWICH - MASTERCOOK
1 slice turkey bacon or center-cut bacon; 1 oz. roughly chopped smoked salmon with 300mg sodium or less per oz. 2 tbsp. light/reduced-fat cream cheese; 1 tbsp. chopped red onion; 1 …
From mastercook.com


SLAMMIN' SMOKED SALMON' N BACON B-FAST SANDWICH 194
Hungry Girl Recipe Add your review, photo or comments for Slammin' Smoked Salmon' n Bacon B-fast Sandwich 194. American Breakfast Sandwiches and Wraps American …
From bigoven.com


SLAMMIN' SMOKED SALMON 'N BACON B-FAST SANDWICH …
753mg sodium, 33g carbs, 7g fiber, 3.5g sugars, 15g protein Blue Plan (Freestyle™) SmartPoints® value 7* Cook: 5 minutes Tagged: Breakfast Recipes, Single Serving, 30 …
From hungry-girl.com


HUNGRY GIRL'S SLAMMIN' SMOKED SALMON & BACON …
You can still search and find our health recipes here. ... Hungry Girl's Slammin' Smoked Salmon & Bacon Breakfast Sandwich. Share on Facebook Share on Pinterest Share by Email More …
From recipes.sparkpeople.com


SLAMMIN SMOKED SALMON N BACON B FAST SANDWICH RECIPE
1 slice turkey bacon or center-cut bacon 1 oz. roughly chopped smoked salmon with 300mg sodium or less per oz. 2 tbsp. light/reduced-fat cream cheese 1 tbsp. chopped red onion 1 …
From recipesmanuals.com


Related Search