INSTANT POT® PINTO BEANS (NO SOAKING)
Super flavorful and easy.
Provided by Jim
Categories Side Dish
Time 1h25m
Yield 8
Number Of Ingredients 11
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add bacon and cook, 4 to 6 minutes, turning once. Add chicken broth, pinto beans, water, onions, chile peppers, garlic powder, salt, chili powder, cumin, and paprika. Close and lock the lid.
- Select high pressure according to manufacturer's instructions; set timer for 45 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Unlock and remove the lid. Remove bacon and chile peppers. Mash beans with a potato masher until they reach desired consistency.
Nutrition Facts : Calories 236.2 calories, Carbohydrate 38.8 g, Cholesterol 6.7 mg, Fat 2.6 g, Fiber 9.4 g, Protein 14.5 g, SaturatedFat 0.6 g, Sodium 972.8 mg, Sugar 2.9 g
INSTANT POT® SOUTHERN-STYLE GREEN BEANS FROM A CAN
These keto Southern-style green beans are made with canned beans and daikon and cooked in the Instant Pot®.
Provided by mybwriter
Categories Meat and Poultry Recipes Pork
Time 45m
Yield 8
Number Of Ingredients 7
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add bacon and cook until almost crispy, about 8 minutes. Take your time cooking the bacon in order to render out all the fat. Add onions and cook, stirring frequently, until soft and translucent, about 3 minutes.
- Pour in vinegar and scrape up the brown bits from the bottom of the pot. Pour in beans and their liquid; season with salt and pepper. Stir in radishes. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 5 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
Nutrition Facts : Calories 101.5 calories, Carbohydrate 11.3 g, Cholesterol 10 mg, Fat 4.3 g, Fiber 4.8 g, Protein 5 g, SaturatedFat 1.4 g, Sodium 996.4 mg, Sugar 4 g
INSTANT POT GREEN BEANS
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 10 servings.
Number Of Ingredients 8
Steps:
- Place steamer basket and 1 cup water in a 6-qt. electric pressure cooker. Set green beans in basket. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 1 minute. Quick-release pressure; drain. , Return beans to pressure cooker. Add parsley, butter, chives, lemon juice, salt and pepper; toss to coat. If desired, sprinkle with nuts.
Nutrition Facts : Calories 60 calories, Fat 4g fat (2g saturated fat), Cholesterol 9mg cholesterol, Sodium 270mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
HOW TO MAKE INSTANT POT GREEN BEANS
The best Instant Pot Green Beans perfectly steamed, crunchy but still tender, and ready to eat in less than 15 minutes.
Provided by Steph
Categories Side
Yield 4
Number Of Ingredients 4
Steps:
- Rinse and dry green beans, then trim off the ends.
- Place 1 cup water in the Instant Pot, then place the steamer rack in the Instant Pot.
- Place green beans on top of the steamer rack, then replace lid and move vent to SEALING.
- Cook on MANUAL, LOW PRESSURE for 0-2 minutes, depending how soft you like your green beans. For firmer green beans cook for 0, for softer green beans cook for 2. (We usually cook ours for 1).
- QUICK RELEASE once the time has expired.
- Open lid carefully, then remove green beans from the instant pot and toss with melted butter and season with salt and pepper. Serve warm.
Nutrition Facts : Servingsize 1 serving, Calories 242 kcal, Fat 13 g, SaturatedFat 8 g, Cholesterol 31 mg, Sodium 126 mg, Carbohydrate 32 g, Sugar 15 g, Protein 8 mg
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