LOW-FAT RANCH DRESSING
"No one will believe this creamy, fresh tasting dressing is low in fat," conveys field editor Connie Simon of Reed City, Michigan. "It has wonderful traditional ranch flavor."
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 1-1/4 cups.
Number Of Ingredients 10
Steps:
- In a bowl, combine oil, vinegar, sweetener and marjoram. Whisk in buttermilk, yogurt and mayonnaise. Stir in onion, parsley and garlic. Cover and refrigerate for 6 hours or overnight to thicken. whisk before serving. serve over salad greens and vegetables of your choice. Refrigerate leftover dressing.
Nutrition Facts : Calories 30 calories, Fat 2g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 44mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges
I CAN'T BELIEVE IT'S NOT RANCH-LOW FAT RANCH DRESSING
My family and I are trying to be more health conscious these days and eat meals with less fat. I wanted to create a Ranch dressing that was healthy but still had the awesome Ranch taste that we all love. When I made this for the first time I served it on salad and didn't tell my DH and kids. I told them at the end that it was a homemade lowfat Ranch and they couldnt' believe it. This dressing has so little to no fat you won't have any guilt eating it.
Provided by BakingGuru
Categories Salad Dressings
Time 2m
Yield 2 cups, 10 serving(s)
Number Of Ingredients 3
Steps:
- Mix all ingredients together. Serve on salad, over a baked potato or with some crisp raw veggies.
LOW FAT BUTTERMILK RANCH DRESSING
This dressing is the closest thing I could come to perfection. Enjoy it on salads and baked potatoes or use it as a dip for vegetables.
Provided by JPsMommie
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Sour Cream Dressing Recipes
Time 50m
Yield 16
Number Of Ingredients 10
Steps:
- Whisk together the buttermilk, mayonnaise, and sour cream in a bowl. Stir in the garlic powder, onion powder, chives, dill, parsley, salt, and pepper. Cover and refrigerate at least 30 minutes before serving.
Nutrition Facts : Calories 39.7 calories, Carbohydrate 4.3 g, Cholesterol 4.7 mg, Fat 2.1 g, Protein 1 g, SaturatedFat 0.9 g, Sodium 264.5 mg, Sugar 3.1 g
LOW FAT RANCH DRESSING OVER CHOPPED SALAD
Provided by Rachael Ray : Food Network
Categories side-dish
Time 10m
Yield 3 servings
Number Of Ingredients 10
Steps:
- Combine the greens with carrots and radishes. Mix yogurt with grated onion, herbs, lemon juice. Paste the garlic by chopping it then add a generous pinch of coarse salt and mash with the side of your knife. Mix paste into dressing. Season the dressing with black pepper, to your taste. Pour the dressing evenly over the salad, toss and serve.
Nutrition Facts : Calories 105 calorie, Fat 1 grams, SaturatedFat 0.5 grams, Cholesterol 5 milligrams, Sodium 300 milligrams, Carbohydrate 21 grams, Fiber 6 grams, Protein 6 grams, Sugar 6 grams
HEALTHY LOW FAT RANCH DRESSING
This recipe is posted for the ZWT and is adapted from the book "Quick and Healthy "Recipes and Ideas" Low calorie version of an old favourite. Consistency will be thinner than the original, but the taste should be the same. ZWT REGION: USA.
Provided by kiwidutch
Categories Sauces
Time 10m
Yield 3 cups
Number Of Ingredients 10
Steps:
- Blend all the seasoning together with the yogurt and mayonnaise.
- Add the buttermilk and blend well.
- Keeps (refrigerated) for several weeks.
Nutrition Facts : Calories 229.6, Fat 14.7, SaturatedFat 2.9, Cholesterol 21.3, Sodium 522.9, Carbohydrate 16.2, Fiber 0.4, Sugar 13.3, Protein 8.2
LOW-FAT HERBED RANCH DRESSING
Categories Dairy Herb Low Fat Quick & Easy Salad Dressing Spring Gourmet
Yield Makes about 1 cup
Number Of Ingredients 10
Steps:
- In a blender or food processor blend all ingredients and salt and pepper to taste until smooth. Dressing keeps, covered and chilled, 1 week. Serve dressing with soft lettuce, shellfish salad, or salmon salad.
LOW FAT RANCH DRESSING
Co-workers often ask me to bring in my Ranch Dressing to have in the lunch room. This is the recipe I normally use.
Provided by Millereg
Categories Spreads
Time 6m
Yield 10-12 ounces, 8 serving(s)
Number Of Ingredients 12
Steps:
- Use a food processor, blender, or whisk by hand, all of the ingredients except buttermilk.
- Add buttermilk a little at a time until desired consistency is reached (If you like a thicker consistency, this can double as a dip or a spread).
- Chill 4-6 hours or overnight.
- Serve over crisp salad greens and garnish with croutons.
- For variation, omit salad herbs, and add 3/4 cup chopped green onion and 3/4 cup crumbled blue cheese or spicy Feta cheese.
Nutrition Facts : Calories 14.7, Fat 0.9, SaturatedFat 0.6, Cholesterol 3, Sodium 6.5, Carbohydrate 1.2, Fiber 0.1, Sugar 0.5, Protein 0.6
HEALTHY LOW FAT RANCH FRIES
Make and share this Healthy Low Fat Ranch Fries recipe from Food.com.
Provided by Marg CaymanDesigns
Categories Potato
Time 30m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Scrub the potatoes well and cut into thin strips. (I use my french fry cutter).
- Place in a large zip-loc bag and spray with cooking spray while turning to coat.
- Sprinkle in 1/2 the ranch mix, toss to coat; repeat.
- Place on a large cookie sheet coated with cooking spray or non-stick foil. Bake at 450° for 25-30 minutes. Turning once. (Ovens vary so check at 20 minutes!).
Nutrition Facts : Calories 123, Fat 0.1, Sodium 9.6, Carbohydrate 27.9, Fiber 3.5, Sugar 1.2, Protein 3.2
ELLIE'S HEALTHY RANCH DRESSING
A recipe by Ellie Krieger. I haven't tried this yet, but I wanted to see the nutritional information.
Provided by CookingLaura
Categories Salad Dressings
Time 5m
Yield 1 cup, 8 serving(s)
Number Of Ingredients 9
Steps:
- If using plain yogurt, place it in a strainer lined with a paper towel and place the strainer over a bowl. Let the yogurt drain and thicken for 20 minutes.
- In a medium bowl, combine the strained or Greek-style yogurt and the rest of the ingredients. Add salt, to taste.
RANCH DRESSING LOW-FAT
Make and share this Ranch Dressing Low-fat recipe from Food.com.
Provided by Young Living in Tex
Categories Salad Dressings
Time 5m
Yield 1 cup
Number Of Ingredients 6
Steps:
- Put all ingredients in blender or food processor.
- Blend on high speed 1 to 2 minutes.
- Store in airtight container in refrigerator up to two weeks.
- Yield: aprox.
- 1 cup.
Nutrition Facts : Calories 770.8, Fat 60.2, SaturatedFat 9.4, Cholesterol 53.1, Sodium 1344.7, Carbohydrate 56.4, Fiber 0.2, Sugar 17.8, Protein 5.7
EASY LOW-FAT RANCH DRESSING
Once I sampled this homemade ranch dressing, I quit buying the bottled variety. It can be easily doubled when you are serving a larger group.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 1-1/4 cups.
Number Of Ingredients 6
Steps:
- In a small bowl, combine the first five ingredients. Stir in buttermilk. Cover and chill for at least 8 hours before serving. Store any leftovers in the refrigerator.
Nutrition Facts :
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