Indian Tomato And Cucumber Salad Recipes

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TOMATO CUCUMBER KACHUMBAR

Kachumbar is an Indian-style salad that is served on top of curry. Fresh herbs and lemon add a tangy crunch that lightens even the most intense gravies.

Provided by Gina Milanese

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 25m

Yield 4

Number Of Ingredients 7



Tomato Cucumber Kachumbar image

Steps:

  • Mix grape tomatoes, cucumber, green onions, cilantro, lemon juice, mint, salt, and pepper together in a large bowl.

Nutrition Facts : Calories 19.8 calories, Carbohydrate 4.6 g, Fat 0.2 g, Fiber 1.1 g, Protein 0.9 g, Sodium 47.6 mg, Sugar 1.1 g

1 cup halved grape tomatoes
1 cup diced cucumber
½ cup chopped green onions
½ cup chopped fresh cilantro
1 tablespoon fresh lemon juice
1 tablespoon chopped fresh mint
salt and ground black pepper to taste

INDIAN TOMATO AND CUCUMBER SALAD

This is a nice cool dish to go with a spicy Indian entree. It's nice with grilled chicken or fish too. From 'The 5 in 10 Cookbook'.

Provided by jrthrmn

Categories     Low Protein

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 6



Indian Tomato and Cucumber Salad image

Steps:

  • Cut the tomatoes into 1/2-inch dice. Peel the cucumber, then quarter lengthwise. With a spoon, scrape out the seeds. Cut the cucumber strips crosswise into 1/2-inch slices. Peel the red onion and cut into 1/2-inch dice.
  • Place the vegetables in a serving bowl. Toss to mix. Sprinkle on the sugar, cumin and salt. Stir until all of the vegetables are well seasoned. Serve at room temperature or slightly chilled.

Nutrition Facts : Calories 34.1, Fat 0.3, SaturatedFat 0.1, Sodium 199.3, Carbohydrate 7.8, Fiber 1.2, Sugar 5, Protein 1.1

2 large ripe tomatoes
1 large cucumber
1 small red onion
1 tablespoon sugar
2 teaspoons ground cumin
1/2 teaspoon salt

INDIAN CUCUMBER SALAD

Provided by Molly O'Neill

Categories     weekday, salads and dressings

Time 15m

Yield Four servings

Number Of Ingredients 9



Indian Cucumber Salad image

Steps:

  • Preheat the oven to 400 degrees. Place the cumin and fennel seeds in a small pan and bake until lightly browned, about 4 to 5 minutes. Let cool. Place in a spice grinder and pulse until coarsely ground. Place in a bowl and mix in the peppercorns, salt and cayenne, if using.
  • Arrange the tomato slices in overlapping layers around the perimeters of 4 plates. Sprinkle with a little of the spice mixture. Just inside the tomatoes, arrange the cucumber slices in concentric circles, overlapping the layers slightly. Sprinkle the cucumbers with lemon juice, using 1 1/2 teaspoons for each plate. Season with some of the spice mixture.
  • Place the onions in a bowl and toss with 2 teaspoons of the spice mixture and the remaining lemon juice. Mound the onions in the centers of the plates and serve.

Nutrition Facts : @context http, Calories 70, UnsaturatedFat 0 grams, Carbohydrate 16 grams, Fat 1 gram, Fiber 3 grams, Protein 3 grams, SaturatedFat 0 grams, Sodium 483 milligrams, Sugar 7 grams

1 tablespoon cumin seeds
1 teaspoon fennel seeds
1 teaspoon cracked black peppercorns
1 teaspoon kosher salt
1/4 teaspoon cayenne, optional
2 large tomatoes, sliced paper thin
2 seedless cucumbers, sliced paper thin
3 tablespoons fresh lemon juice
2 medium red onions, peeled and sliced paper thin

MARINATED CUCUMBER, ONION, AND TOMATO SALAD

This is an easy salad that is perfect for a warm summer day.

Provided by BogeyBill

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 2h15m

Yield 6

Number Of Ingredients 9



Marinated Cucumber, Onion, and Tomato Salad image

Steps:

  • Whisk water, vinegar, oil, sugar, salt, and pepper together in a large bowl until smooth; add cucumbers, tomatoes, and onion and stir to coat.
  • Cover bowl with plastic wrap; refrigerate at least 2 hours.

Nutrition Facts : Calories 156.2 calories, Carbohydrate 18 g, Fat 9.5 g, Fiber 2.5 g, Protein 1.8 g, SaturatedFat 1.5 g, Sodium 784 mg, Sugar 11.9 g

1 cup water
½ cup distilled white vinegar
¼ cup vegetable oil
¼ cup sugar
2 teaspoons salt
1 tablespoon fresh, coarsely ground black pepper
3 cucumbers, peeled and sliced 1/4-inch thick
3 tomatoes, cut into wedges
1 onion, sliced and separated into rings

INDIAN TOMATO SALAD

This lovely salad is wonderful accompaniment to an Indian-themed meal but also works well as a side dish with chicken or salmon.

Provided by Irmgard

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 12



Indian Tomato Salad image

Steps:

  • In a large bowl, whisk together the oil, vinegar, lime juice, garlic, mustard, cumin, salt and pepper.
  • Stir in the mint.
  • Add the tomatoes, onion, and cucumber and toss gently.
  • Garnish with additional mint leaves.
  • Cover and refrigerate for up to 2 hours.

Nutrition Facts : Calories 160.3, Fat 14, SaturatedFat 1.8, Sodium 167.7, Carbohydrate 9, Fiber 2.2, Sugar 4.3, Protein 1.6

2 large tomatoes, sliced
1 red onion, thinly sliced
1/2 English cucumber, thinly sliced
1/4 cup vegetable oil
2 tablespoons wine vinegar
1 tablespoon lime juice
1 garlic clove, minced
1 teaspoon Dijon mustard
1/4 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon ground black pepper
1/4 cup of fresh mint, chopped

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